Weight Watchers POINTS for the following Bar-B-Cutie items were calculated using the nutrition facts from Bar-B-Cuties online nutrition info. This list was accurate as of 02/2011.

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BREADS

ITEM POINTS PointsPlus
Bar B Q Bread (Serving Size: 1 serving) 11 12
Cal=440, Fat=24, Carbs=46, Fib=0, Prot=8
Fried Cornbread (Serving Size: 1 piece) 3 4
Cal=133.3, Fat=3.6, Carbs=22.7, Fib=1.5, Prot=3.4

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DESSERTS

ITEM POINTS PointsPlus
Banana Pudding (Serving Size: 1 serving) 8 9
Cal=350.1, Fat=8.8, Carbs=61.3, Fib=1, Prot=6.4
Christie Cookie (Serving Size: 1 cookie) 8 9
Cal=330, Fat=16, Carbs=42, Fib=1, Prot=4
Peach Cobbler (Serving Size: 1 serving) 12 28
Cal=250, Fat=90, Carbs=39, Fib=1, Prot=3

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SALADS

ITEM POINTS PointsPlus
Bar B Q Salad (Serving Size: 1 salad) 13 14
Cal=525.9, Fat=34.2, Carbs=24.1, Fib=2.7, Prot=33.6
Chicken Tender Salad (Serving Size: 1 salad) 12 14
Cal=511.4, Fat=28.3, Carbs=36.6, Fib=3.3, Prot=30.1
Grilled Chicken Salad (Serving Size: 1 salad) 13 15
Cal=536.7, Fat=29.5, Carbs=27.7, Fib=2.6, Prot=46.6
Tossed Salad (Serving Size: 1 salad) 6 8
Cal=286.3, Fat=15.4, Carbs=23.7, Fib=2.6, Prot=16.5

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SALAD DRESSINGS

ITEM POINTS PointsPlus
Salad Dressing, Blue Cheese (Serving Size: 1 package) 7 7
Cal=230, Fat=24, Carbs=2, Fib=0, Prot=2
Salad Dressing, Buttermilk Ranch (Serving Size: 1 package) 7 6
Cal=230, Fat=24, Carbs=2, Fib=0, Prot=1
Salad Dressing, Dijon Honey Mustard (Serving Size: 1 package) 5 5
Cal=180, Fat=17, Carbs=8, Fib=0, Prot=1
Salad Dressing, Fat Free Ranch (Serving Size: 1 package) 1 1
Cal=40, Fat=0, Carbs=10, Fib=1, Prot=0
Salad Dressing, Honey French (Serving Size: 1 package) 6 6
Cal=210, Fat=18, Carbs=14, Fib=0, Prot=0
Salad Dressing, Light Italian (Serving Size: 1 package) 0 0
Cal=20, Fat=1, Carbs=2, Fib=0, Prot=0
Salad Dressing, Thousand Island (Serving Size: 1 package) 6 6
Cal=220, Fat=21, Carbs=6, Fib=0, Prot=0

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ENTREES

ITEM POINTS PointsPlus
Bar B Q on Cornbread Platter (Serving Size: 1 serving) 16 16
Cal=685.8, Fat=40, Carbs=46.3, Fib=3.1, Prot=11.4
Beef Brisket Plate (Serving Size: 1 serving) 10 10
Cal=393.3, Fat=31.6, Carbs=0.3, Fib=0.1, Prot=25.3
Beef Brisket Platter (Serving Size: 1 serving) 15 15
Cal=550.6, Fat=44.2, Carbs=0.1, Fib=0.1, Prot=35.4
Beef Brisket Potato (Serving Size: 1 stuffed_potato) 23 26
Cal=952.2, Fat=55.8, Carbs=79.2, Fib=7.5, Prot=35.4
Beef Brisket Potato, Large (Serving Size: 1 stuffed_potato) 47 50
Cal=1904.3, Fat=111.5, Carbs=158.4, Fib=15, Prot=62.5
Country Fried Steak Plate (Serving Size: 1 serving) 14 15
Cal=561, Fat=37.2, Carbs=31.6, Fib=0, Prot=22.1
Fried Chicken Tenders Plate (Serving Size: 1 serving) 8 9
Cal=337.6, Fat=19.3, Carbs=19.3, Fib=1.1, Prot=20.4
Grilled Mesquite Chicken Plate (Serving Size: 1 serving) 6 7
Cal=250.4, Fat=14, Carbs=4, Fib=0, Prot=30
Grilled Mesquite Chicken Platter (Serving Size: 1 serving) 12 14
Cal=500.7, Fat=28, Carbs=8, Fib=0, Prot=60.1
Grilled Mesquite Chicken Potato (Serving Size: 1 stuffed_potato) 20 23
Cal=854.7, Fat=47.8, Carbs=74.3, Fib=7.5, Prot=31.2
Grilled Mesquite Chicken Potato, Large (Serving Size: 1 stuffed_potato) 41 45
Cal=1709.3, Fat=95.6, Carbs=148.6, Fib=15, Prot=62.3
Hamburger Steak Plate (Serving Size: 1 serving) 11 12
Cal=450.6, Fat=27.8, Carbs=5.9, Fib=0.3, Prot=41.1
Hickory Smoked Bar B Q Plate (Serving Size: 1 serving) 8 8
Cal=299.1, Fat=23.5, Carbs=0.6, Fib=0.1, Prot=21.4
Hickory Smoked Bar B Q Platter (Serving Size: 1 serving) 11 11
Cal=419.2, Fat=32.9, Carbs=0.8, Fib=0.1, Prot=30
Hickory Smoked Bar B Q Pork Potato (Serving Size: 1 stuffed_potato) 21 24
Cal=891, Fat=52.5, Carbs=73.2, Fib=7.5, Prot=29.7
Hickory Smoked Bar B Q Pork Potato, Large (Serving Size: 1 stuffed_potato) 44 47
Cal=1781.9, Fat=105, Carbs=146.4, Fib=15, Prot=59.4
Hot Roast Beef Plate (Serving Size: 1 serving) 11 11
Cal=407.4, Fat=31.5, Carbs=3.2, Fib=0.1, Prot=26.2
Hot Roast Beef Sandwich Plate (Serving Size: 1 serving) 14 15
Cal=564, Fat=28.2, Carbs=46.1, Fib=0, Prot=28.2
Large Brunswick Stew (Serving Size: 1 serving) 13 15
Cal=581.8, Fat=23.1, Carbs=64.1, Fib=8.6, Prot=28.8
Mesquite Chicken, 4 Pieces (Serving Size: 1 serving) 25 27
Cal=1001.5, Fat=56.1, Carbs=16, Fib=0, Prot=120.2
Regular Brunswick Stew (Serving Size: 1 serving) 9 11
Cal=436.3, Fat=17.3, Carbs=48, Fib=6.4, Prot=21.6
Rib Platter, Full Order (Serving Size: 1 serving) 22 26
Cal=936.6, Fat=45.4, Carbs=85.2, Fib=1.5, Prot=53.5
Rib Plate, Half Order (Serving Size: 1 serving) 12 14
Cal=492, Fat=22.7, Carbs=48.8, Fib=0.8, Prot=26.8
Sampler Basket (Serving Size: 1 serving) 17 19
Cal=688.6, Fat=44.2, Carbs=16.6, Fib=0.5, Prot=60.6
Smoked Sausage Plate (Serving Size: 1 serving) 13 13
Cal=475, Fat=42.5, Carbs=5, Fib=0, Prot=17.5
Smoked Sausage Platter (Serving Size: 1 serving) 18 18
Cal=665, Fat=59.5, Carbs=7, Fib=0, Prot=24.5
Smoked Turkey Breast Plate (Serving Size: 1 serving) 3 3
Cal=137.5, Fat=0.6, Carbs=1.3, Fib=0, Prot=28.8
Smoked Turkey Breast Platter (Serving Size: 1 serving) 4 4
Cal=192.5, Fat=0.9, Carbs=1.8, Fib=0, Prot=40.3
Smoked Turkey Potato (Serving Size: 1 serving) 23 26
Cal=1044.1, Fat=33.3, Carbs=134.4, Fib=12.5, Prot=46.3
Turkey and Dressing Plate (Serving Size: 1 serving) 5 6
Cal=228.2, Fat=8.8, Carbs=19.8, Fib=0.1, Prot=15

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SIDE ITEMS

ITEM POINTS PointsPlus
Baked Potato (Serving Size: 1 baked_potato) 6 8
Cal=314.6, Fat=0.4, Carbs=69.5, Fib=7.5, Prot=8.5
Bar B Q Beans (Serving Size: 1 serving) 4 6
Cal=243, Fat=2.3, Carbs=49.4, Fib=7.5, Prot=9.7
Cinnamon Apples (Serving Size: 1 serving) 4 6
Cal=212.2, Fat=6.7, Carbs=37.3, Fib=2.8, Prot=0
Cole Slaw (Serving Size: 1 serving) 7 10
Cal=288.8, Fat=20.1, Carbs=27.6, Fib=2.5, Prot=23.9
Cornbread Dressing (Serving Size: 1 serving) 3 4
Cal=134.1, Fat=8.3, Carbs=12.4, Fib=0, Prot=2.1
Brunswick Stew (Serving Size: 1 serving) 4 5
Cal=218.2, Fat=8.6, Carbs=24, Fib=3.2, Prot=9.6
Onion Rings (Serving Size: 1 serving) 5 6
Cal=245.7, Fat=5.6, Carbs=42.3, Fib=1.6, Prot=6.5
Cream Style Corn (Serving Size: 1 serving) 2 5
Cal=157.6, Fat=0, Carbs=37.8, Fib=4.7, Prot=9.5
French Fries (Serving Size: 1 serving) 5 6
Cal=217.8, Fat=10.1, Carbs=29.7, Fib=2.7, Prot=2.7
Fried Okra (Serving Size: 1 serving) 4 5
Cal=203.7, Fat=5.9, Carbs=31.7, Fib=3.3, Prot=5
Green Beans (Serving Size: 1 serving) 1 2
Cal=70.9, Fat=4.3, Carbs=7.1, Fib=2.8, Prot=1.4
Macaroni and Cheese (Serving Size: 1 serving) 5 6
Cal=249.5, Fat=9, Carbs=32.8, Fib=1.4, Prot=7.2
Potato Salad (Serving Size: 1 serving) 8 9
Cal=313.6, Fat=20.9, Carbs=28.4, Fib=1.5, Prot=3
Sliced Tomatoes (Serving Size: 1 serving) 0 0
Cal=12, Fat=0.1, Carbs=2.3, Fib=0.6, Prot=0.5
Turnip Greens (Serving Size: 1 serving) 2 3
Cal=125.5, Fat=8, Carbs=11.7, Fib=5, Prot=3.3
Whipped Potatoes with Gravy (Serving Size: 1 serving) 4 5
Cal=201, Fat=6.7, Carbs=31.7, Fib=2.6, Prot=4
White Beans (Serving Size: 1 serving) 3 3
Cal=165.2, Fat=0.8, Carbs=27, Fib=10.5, Prot=10.5

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SANDWICHES

ITEM POINTS PointsPlus
Bar B Q Sandwich, Large (Serving Size: 1 sandwich) 12 13
Cal=479.4, Fat=25.5, Carbs=36.6, Fib=0.1, Prot=27.4
Bar B Q Sandwich, Regular (Serving Size: 1 sandwich) 7 10
Cal=269.5, Fat=20.3, Carbs=25.5, Fib=0.1, Prot=21.1
Bar B Que on Cornbread Sandwich (Serving Size: 1 sandwich) 13 15
Cal=566, Fat=30.6, Carbs=46.1, Fib=3.1, Prot=28.2
Beef Brisket Sandwich (Serving Size: 1 sandwich) 12 13
Cal=494.7, Fat=27.3, Carbs=36.2, Fib=0.1, Prot=26.2
Cheeseburger (Serving Size: 1 sandwich) 11 12
Cal=450.7, Fat=23, Carbs=26.5, Fib=0, Prot=32.7
Cheeseburger, Dressed (Serving Size: 1 sandwich) 11 12
Cal=462.8, Fat=23, Carbs=29, Fib=0.6, Prot=33.1
Grilled Mesquite Chicken Sandwich (Serving Size: 1 sandwich) 9 10
Cal=380.4, Fat=15.5, Carbs=29, Fib=0, Prot=34
Hamburger (Serving Size: 1 sandwich) 10 11
Cal=410.7, Fat=20, Carbs=25, Fib=0, Prot=30.7
Hamburger, Dressed (Serving Size: 1 sandwich) 10 11
Cal=422.8, Fat=20, Carbs=27.5, Fib=0.6, Prot=31.1
Hot Roast Beef Sandwich (Serving Size: 1 sandwich) 16 17
Cal=642.5, Fat=34.5, Carbs=46.2, Fib=0.1, Prot=33.3
Sandwich Add On, Cheese (Serving Size: 1 slice) 1 1
Cal=40, Fat=3, Carbs=1.5, Fib=0, Prot=2
Sandwich Add On, Cole Slaw (Serving Size: 1 serving) 3 3
Cal=115.5, Fat=8, Carbs=11.1, Fib=1, Prot=0.5
Sandwich Add On, Lettuce (Serving Size: 1 serving) 0 0
Cal=2.4, Fat=0, Carbs=0.4, Fib=0.2, Prot=0.1
Sandwich Add On, Onion Slice (Serving Size: 1 slice) 0 0
Cal=6.3, Fat=0, Carbs=1.4, Fib=0.2, Prot=0.1
Sandwich Add On, Tomato Slice (Serving Size: 1 slice) 0 0
Cal=4.2, Fat=0, Carbs=0.8, Fib=0.2, Prot=0.2
Smoked Sausage Sandwich (Serving Size: 1 sandwich) 13 14
Cal=510, Fat=35.5, Carbs=29, Fib=0, Prot=18
Smoked Turkey Sandwich (Serving Size: 1 sandwich) 6 7
Cal=290, Fat=2.5, Carbs=37, Fib=0, Prot=29

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KIDS MENU

ITEM POINTS PointsPlus
Kids BBQ Pork (Serving Size: 1 serving) 6 6
Cal=239.5, Fat=18.8, Carbs=0.5, Fib=0.1, Prot=17.1
Kids Chicken Tenders (Serving Size: 1 serving) 5 6
Cal=225.1, Fat=12.8, Carbs=12.9, Fib=0.7, Prot=13.6
Kids Grilled Cheese (Serving Size: 1 sandwich) 7 8
Cal=300, Fat=9, Carbs=43, Fib=0, Prot=10
Kids Hamburger (Serving Size: 1 sandwich) 6 7
Cal=267.6, Fat=10.6, Carbs=25, Fib=0, Prot=17.1
Kids Peanut Butter and Banana Sandwich (Serving Size: 1 sandwich) 17 19
Cal=724.7, Fat=37.2, Carbs=77.3, Fib=6.2, Prot=17.7

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BULK ITEMS

ITEM POINTS PointsPlus
Baby Back Ribs (Serving Size: 1 rack) 19 22
Cal=794.8, Fat=45.4, Carbs=48.3, Fib=1.5, Prot=53.5
Bar B Q Beans, Bulk (Serving Size: 1 pints) 13 17
Cal=647.9, Fat=6, Carbs=131.8, Fib=19.9, Prot=25.7
Brunswick Stew, Bulk (Serving Size: 1 pints) 13 15
Cal=581.8, Fat=23.1, Carbs=64.1, Fib=8.6, Prot=28.8
Buns (Serving Size: 1 bun) 3 3
Cal=130, Fat=1.5, Carbs=25, Fib=0, Prot=4
Cinnamon Apples, Bulk (Serving Size: 1 pints) 12 15
Cal=565.9, Fat=17.9, Carbs=99.5, Fib=7.5, Prot=0.1
Cole Slaw, Bulk (Serving Size: 1 pints) 23 26
Cal=924.1, Fat=64.3, Carbs=88.4, Fib=8, Prot=4
Cornbread Dressing, Bulk (Serving Size: 1 pints) 13 15
Cal=536.5, Fat=33, Carbs=49.5, Fib=0, Prot=12.4
Cream Style Corn, Bulk (Serving Size: 1 lbs) 8 11
Cal=420.4, Fat=0, Carbs=100.9, Fib=12.6, Prot=8.4
French Fries, Bulk (Serving Size: 1 lbs) 20 23
Cal=871.2, Fat=40.3, Carbs=118.9, Fib=10.8, Prot=10.8
Fried Okra, Bulk (Serving Size: 1 pints) 14 17
Cal=651.8, Fat=19, Carbs=101.5, Fib=10.7, Prot=16
Green Beans, Bulk (Serving Size: 1 pints) 4 5
Cal=189.2, Fat=11.3, Carbs=18.9, Fib=7.6, Prot=3.8
Hickory Smoked Bar B Q Pork (Serving Size: 1 lbs) 25 26
Cal=958.2, Fat=75.1, Carbs=1.9, Fib=0.3, Prot=68.5
Hickory Smoked Beef Brisket (Serving Size: 1 lbs) 34 33
Cal=1258.6, Fat=101, Carbs=0.8, Fib=0.3, Prot=80.9
Hickory Smoked Turkey (Serving Size: 1 lbs) 9 9
Cal=440, Fat=2, Carbs=4, Fib=0, Prot=92
Hot Barbecue Sauce, Bulk (Serving Size: 6 fl oz) 3 5
Cal=191.1, Fat=1, Carbs=44.1, Fib=2.7, Prot=0.5
Iced Tea, Sweetened, Bulk (Serving Size: 1 cups) 0 0
Cal=14.2, Fat=0, Carbs=3.6, Fib=0, Prot=0
Macaroni and Cheese, Bulk (Serving Size: 1 pints) 15 17
Cal=665.2, Fat=23.9, Carbs=87.5, Fib=3.8, Prot=19.3
Mashed Potatoes, Bulk (Serving Size: 1 pints) 13 16
Cal=619.1, Fat=21.5, Carbs=96.5, Fib=8.4, Prot=11.1
Mesquite Chicken (Serving Size: 1 lbs) 16 18
Cal=667.6, Fat=37.4, Carbs=10.7, Fib=0, Prot=80.1
Mild Barbecue Sauce, Bulk (Serving Size: 6 fl oz) 5 7
Cal=240, Fat=0, Carbs=60, Fib=0, Prot=0
Potato Salad, Bulk (Serving Size: 1 pints) 21 23
Cal=836.3, Fat=55.8, Carbs=75.7, Fib=4, Prot=8
Smoked Sausage (Serving Size: 1 lbs) 42 42
Cal=1520, Fat=136, Carbs=16, Fib=0, Prot=56
Sweet Bar B Q Sauce, Bulk (Serving Size: 6 fl oz) 6 8
Cal=300, Fat=0, Carbs=78, Fib=0, Prot=0
Turnip Greens, Bulk (Serving Size: 1 pints) 8 9
Cal=334.6, Fat=21.3, Carbs=31.2, Fib=13.4, Prot=8.8
White Beans, Bulk (Serving Size: 1 pints) 8 9
Cal=440.7, Fat=2, Carbs=72.1, Fib=28, Prot=28

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GRAVIES

ITEM POINTS PointsPlus
Brown Gravy (Serving Size: 2 oz) 0 0
Cal=15, Fat=0, Carbs=3, Fib=0, Prot=1
Giblet Gravy (Serving Size: 2 oz) 1 1
Cal=33.3, Fat=0, Carbs=6.7, Fib=0, Prot=0

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CONDIMENTS

ITEM POINTS PointsPlus
Barbecue Sauce, Hot (Serving Size: 2 oz) 1 2
Cal=63.7, Fat=0.3, Carbs=14.7, Fib=0.9, Prot=0.2
Barbecue Sauce, Mild (Serving Size: 2 oz) 2 2
Cal=80, Fat=0, Carbs=20, Fib=0, Prot=0
Pickle Slices (Serving Size: 2 pickle_slices) 0 0
Cal=0.4, Fat=0, Carbs=0.1, Fib=0.1, Prot=0
Pickle Spear (Serving Size: 1 pickle_spear) 0 0
Cal=2.2, Fat=0, Carbs=0.5, Fib=0, Prot=0
Pit Sauce (Serving Size: 2 oz) 1 1
Cal=50.2, Fat=3.9, Carbs=2.3, Fib=0.4, Prot=0.1
Sweet Sauce (Serving Size: 2 oz) 2 3
Cal=100, Fat=0, Carbs=26, Fib=0, Prot=0
Sweet Sauce (Serving Size: 1 oz) 1 1
Cal=50, Fat=0, Carbs=13, Fib=0, Prot=0

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DISCLAIMER

The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.

NOTE: Weight Watchers, POINTS and PointsPlus are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.