Weight Watchers POINTS and PointsPlus values for the following China Star items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 03/2011 and contains all of the items that nutrition information is provided for.

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.




From HealthyDiningFinder.com: China Star is fortuitously located in the middle of a business strip right next to a large shopping area. This guarantees a stable stream of customers who, after shopping, like to enjoy the far-away, half-way around the world Chinese mood at China Star. Two clusters of large eye-catching red chilies hang at either side of the entrance door reminding visitors that this is an authentic Chinese restaurant, not to be missed. Other classic attributes, such as traditional tea pots, paintings, wooden sculptures, four season pictures and artistic calligraphy scrolls, showcase the Chinese culture. One can find dishes prepared without MSG and little to no added salt or oil, and healthy means of preparation, such as steaming, boiling or grilling are common here. Some items that meet this bill are General Tso’s Tofu and Mixed Vegetables with Chicken or Shrimp. Ingredients are procured daily to ensure freshness and high quality. The chef says he will choose ingredients that are excellent because “good meals can only be made from good products.”

Click here for historical POINTS information for China Star

Click here to return to the Home Page


WEIGHT WATCHERS POINTS FOR CHINA STAR

ITEM POINTS PointsPlus
CURRY CHICKEN (SERVES 2 – analysis for 1 serving) 5 7
Cal=270, Fat=10, Carbs=17, Fib=4, Prot=29
BROCCOLI CHICKEN (SERVES 2 – analysis for 1 serving)(request chicken breast) 5 6
Cal=250, Fat=9, Carbs=12, Fib=4, Prot=32
CHINESE VEGETABLE WITH SHRIMP (SERVES 2 – analysis for 1 serving) 3 4
Cal=160, Fat=2.5, Carbs=16, Fib=4, Prot=19
MIXED VEGETABLE WITH BEAN CURD (SERVES 2 – analysis for 1 serving) 4 5
Cal=220, Fat=8, Carbs=28, Fib=12, Prot=12
MIXED VEGETABLES (SERVES 2 – analysis for 1 serving) 2 3
Cal=120, Fat=2, Carbs=19, Fib=5, Prot=7
MOO GOO GAI PAN (SERVES 2 – analysis for 1 serving) 4 5
Cal=220, Fat=4.5, Carbs=15, Fib=3, Prot=30
ORANGE CHICKEN (SERVES 2 – analysis for 1 serving)(request chicken breast) 7 8
Cal=340, Fat=14, Carbs=14, Fib=3, Prot=38
STEAMED MIXED VEGETABLES WITH CHICKEN (SERVES 2 – analysis for 1 serving) 4 5
Cal=230, Fat=5, Carbs=20, Fib=4, Prot=25
WHITE RICE (1/2 CUP) 2 3
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2

Click here to return to the Home Page






DISCLAIMER

The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.

NOTE: Weight Watchers, POINTS and PointsPlus are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.