Weight Watchers POINTS and PointsPlus values for the following China Wok items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 04/2011 and contains all of the items that nutrition information is provided for.

From HealthyDiningFinder.com: Founded in 2007, China Wok Restaurant is very conveniently located in Quakertown, Pennsylvania. The warmly decorated restaurant is an unintimidating 3,000 square feet and provides a comfortable dining atmosphere. The main priority of the staff is to satisfy customers’ needs while also saving as much of their time as possible, promising that orders are filled in ten minutes or less. Each item on the China Wok menu delivers the essence of time-honored Chinese culinary art. Its best selling dishes are the General Tso’s Chicken and Sweet & Sour Chicken. Customers come from miles away for their tender and flavorful chicken. The restaurant guarantees that each ingredient is fresh and of the highest quality.

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Chicken with Broccoli (Serves 2 – analysis for 1 serving) 5 6
Cal=250, Fat=6, Carbs=21, Fib=7, Prot=31
General Tso’s Chicken (Serves 2 – analysis for 1 serving) 7 9
Cal=370, Fat=10, Carbs=21, Fib=4, Prot=50
Happy Family (Serves 2 – analysis for 1 serving) 7 8
Cal=330, Fat=10, Carbs=9, Fib=2, Prot=49
Sautéed Beef with Scallions (Serves 2 – analysis for 1 serving) 8 9
Cal=360, Fat=14, Carbs=11, Fib=2, Prot=45
White Rice (1/2 cup) 2 3
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2

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