Weight Watchers POINTS and PointsPlus values for the following Dragon China items were calculated using the nutrition facts from HealthyDiningFinder.com. This list was accurate as of 05/2011 and contains all of the items that nutrition info is provided for.Tweet
If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.
From HealthyDiningFinder.com: The owners of Dragon China believe in providing excellent Asian cuisine with friendly service in a comfortable atmosphere. Each dish begins with fresh ingredients prepared in an authentic Chinese and Thai tradition. A unique blend of spices and herbs give each entrée a distinct flavor that not only tastes great, but is also nourishing for the body. The goal of the kitchen is to preserve essential flavors while ensuring that the food is low in fat and cholesterol for those wishing to eat a healthy and delicious meal. Each entrée is served in the traditional family style: everyone shares a bit of everything. Plates are exquisitely decorated, sometimes with a sculpted piece of Asian carrot. A large bowl of steamed rice completes the meal.
Click here for historical POINTS information for Dragon China
Click here to return to the Home Page
| ITEM | POINTS | PointsPlus |
|---|---|---|
| Beef Szechuan Style (Serves 2 – analysis for 1 serving) | 3 | 4 |
| Cal=160, Fat=9, Carbs=10, Fib=3, Prot=11 | ||
| Kung Pao Chicken (Serves 2 – analysis for 1 serving) | 5 | 5 |
| Cal=220, Fat=9, Carbs=9, Fib=3, Prot=25 | ||
| Moo Goo Gai Pan (Serves 2 – analysis for 1 serving) | 2 | 3 |
| Cal=140, Fat=3.5, Carbs=8, Fib=3, Prot=20 | ||
| Seafood Delight (Serves 2 – analysis for 1 serving) | 3 | 4 |
| Cal=160, Fat=2.5, Carbs=14, Fib=2, Prot=20 | ||
| White Rice (1/2 cup) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
| Brown Rice (1/2 cup) | 2 | 3 |
| Cal=110, Fat=1, Carbs=22, Fib=2, Prot=3 | ||
Click here to return to the Home Page
DISCLAIMER
The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.
NOTE: Weight Watchers, POINTS and PointsPlus are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
