Weight Watchers POINTS and PointsPlus values for the following East Restaurant Lounge items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 05/2011 and contains all of the items that nutrition information is provided for.

From HealthyDiningFinder.com: East Restaurant is a family restaurant dedicated to serving only the finest Chinese, Japanese and Thai food and your favorite exotic and domestic drinks. You may enjoy a variety of lunch and dinner selections from our large menu of authentic Asian offerings. We have a sushi bar, a lounge with widescreen TVs, several dining room areas, and a gift shop on the second floor. We are open all year ’round for our customers convenience.

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Buddha’s Delight (Serves 2 – analysis for 1 serving) 8 10
Cal=370, Fat=14, Carbs=50, Fib=15, Prot=20
Sautéed Beef with Chinese Broccoli (Serves 2 – analysis for 1 serving) 6 7
Cal=290, Fat=12, Carbs=18, Fib=5, Prot=30
Stir-Fried Chicken with Mango (Serves 2 – analysis for 1 serving) 8 10
Cal=360, Fat=17, Carbs=31, Fib=3, Prot=24
Yu-Shiang Eggplant en Casserole – boiled eggl-plant, not fried (Serves 2 – analysis for 1 serving) 7 8
Cal=320, Fat=19, Carbs=14, Fib=5, Prot=25
White Rice (1/2 cup) 2 3
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2
Brown Rice (1/2 cup) 2 3
Cal=110, Fat=1, Carbs=22, Fib=2, Prot=3

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