East Restaurant Lounge Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following East Restaurant Lounge items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 05/2011 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: East Restaurant is a family restaurant dedicated to serving only the finest Chinese, Japanese and Thai food and your favorite exotic and domestic drinks. You may enjoy a variety of lunch and dinner selections from our large menu of authentic Asian offerings. We have a sushi bar, a lounge with widescreen TVs, several dining room areas, and a gift shop on the second floor. We are open all year ’round for our customers convenience.
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| ITEM | POINTS | POINTS PLUS |
|---|---|---|
| Buddha’s Delight (Serves 2 – analysis for 1 serving) | 8 | 10 |
| Cal=370, Fat=14, Carbs=50, Fib=15, Prot=20 | ||
| Sautéed Beef with Chinese Broccoli (Serves 2 – analysis for 1 serving) | 6 | 7 |
| Cal=290, Fat=12, Carbs=18, Fib=5, Prot=30 | ||
| Stir-Fried Chicken with Mango (Serves 2 – analysis for 1 serving) | 8 | 10 |
| Cal=360, Fat=17, Carbs=31, Fib=3, Prot=24 | ||
| Yu-Shiang Eggplant en Casserole – boiled eggl-plant, not fried (Serves 2 – analysis for 1 serving) | 7 | 8 |
| Cal=320, Fat=19, Carbs=14, Fib=5, Prot=25 | ||
| White Rice (1/2 cup) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
| Brown Rice (1/2 cup) | 2 | 3 |
| Cal=110, Fat=1, Carbs=22, Fib=2, Prot=3 | ||
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