Weight Watchers POINTS and PointsPlus values for the following Empire Szechuan items were calculated using the nutrition facts from HealthyDiningFinder.com. This list was accurate as of 06/2011 and contains all of the items that nutrition info is provided for.Tweet
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From HealthyDiningFinder.com: Situated in a residential area of Orlando, easily accessible to passers-by, Empire Szechuan is known for its mainly Chinese-American take-out. Opening his doors in 2001, owner Jimmy Poon, prides himself on healthy dining above all else. Patrons may find this mom-and-pop eatery abuzz with telephone rings and the staff busy preparing and packing orders. It is a hubbub of voices, accompanied by the yelling of orders from the kitchen during dinner time. On the lunch buffet bar, there are a host of choices: flavorful entrées with chicken, beef and shrimp, hearty soup, and mouthwatering appetizers. At Empire Szechuan, customers dig into trademark dishes that do not disappoint.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Beef with Broccoli (Serves 2 – analysis for 1 serving) | 5 | 6 |
| Cal=240, Fat=9, Carbs=12, Fib=4, Prot=28 | ||
| Chicken with Cashew Nut (Serves 2 – analysis for 1 serving) | 9 | 10 |
| Cal=380, Fat=18, Carbs=25, Fib=3, Prot=31 | ||
| Singapore Mei Fun (Serves 2 – analysis for 1 serving) | 6 | 7 |
| Cal=290, Fat=8, Carbs=32, Fib=2, Prot=21 | ||
| White Rice (1/2 cup) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
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