F2O Menu – Weight Watchers Points and PointsPlus Values

Weight Watchers POINTS and PointsPlus values for the following F2O items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 07/2011 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Our Food, Our Promise: Incredible food, service, and facility in under 10 minutes for around $10. We hope that you will notice with all your senses the freshness and quality of every ingredient we put into our products, from our lettuces and vegetables to our proteins and sauces, soups, teas and coffees. They taste and look different and better because they are. Sure, it costs us more, but we trust that our guests will notice that we are a different and fresher alternative in dining; this, in turn, makes our investment in our products worthwhile. We serve a great selection of hand crafted Panini sandwiches, like our fresh-cut salmon with roasted corn relish and avocado on rustic cibatta bread; fresh tossed salads with fun, unique toppings like almond crusted tuna steaks and bourbon grilled salmon with house-made dressings; signature entrée ‘Long Plates,’ such as our filet medallions with baby greens and a seared grit cake; and a variety of beers, wines and non-alcoholic bottled and non bottled beverages. We also specialize in catering in Atlanta, GA and Chattanooga, TN

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WEIGHT WATCHERS POINTS FOR F2O

ITEM POINTS PointsPlus
MARKET SALAD (does not include dressing) 7 9
Cal=340, Fat=15, Carbs=51, Fib=10, Prot=9
VEGETABLE PANINI (plain grilled veggies, does not include dressing) 10 12
Cal=440, Fat=19, Carbs=60, Fib=9, Prot=15
SALMON ENTRÉE 15 17
Cal=670, Fat=24, Carbs=81, Fib=9, Prot=33
FIRE GRILLED CHICKEN ENTRÉE 12 15
Cal=600, Fat=13, Carbs=62, Fib=7, Prot=55

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