Finbars Italian Kitchen Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following Finbar Italian Kitchen items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 07/2011 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Finbars Italian Kitchen — “A Not So Traditional Name…For A Not So Traditional Restaurant.” The critics all agree — from the Southern California Restaurant Writers Association, who voted Finbars the Winner of the Sterling Silver Medal Award, to the LA Times, the Orange County Register, and Elmer Dill, who rated “A” across the board on his report card. We offer a wide variety of pastas, pizza, soups, salads, sandwiches, and other specialties, and our entire menu is also available for take-out or delivery. All pasta dishes listed below are analyzed with low-carb pasta, which is higher in protein and fiber than regular pasta (regular pasta can be requested). Tell your server about your dietary concerns. We can alter most of our dishes to your preference.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| TWO TOMATO BROCCOLI FUSILLI (no cheese – request less oil) | 15 | 19 |
| Cal=710, Fat=22, Carbs=111, Fib=14, Prot=23 | ||
| FUSILLI PRIMAVERA FRESCA (request less oil) | 16 | 19 |
| Cal=720, Fat=24, Carbs=105, Fib=10, Prot=22 | ||
| PENNE MARSALA MARINARA | 13 | 16 |
| Cal=635, Fat=18, Carbs=66, Fib=24, Prot=67 | ||
| CHICKEN GIARDINA | 8 | 9 |
| Cal=405, Fat=11, Carbs=22, Fib=9, Prot=54 | ||
| FRESH SPINACH AND STRAWBERRY SALAD ALMONDINE (dressing not included) | 4 | 5 |
| Cal=190, Fat=15, Carbs=11, Fib=6, Prot=9 | ||
| SEA BASS PICATTA (request less olive oil and steamed veggies instead of potatoes) | 11 | 12 |
| Cal=490, Fat=24, Carbs=18, Fib=5, Prot=47 | ||
| PENNE ARRABIATTA (request less olive oil) | 15 | 18 |
| Cal=700, Fat=20, Carbs=108, Fib=10, Prot=21 | ||
| FIERY SHRIMP FETTUCINE | 11 | 14 |
| Cal=565, Fat=10, Carbs=48, Fib=18, Prot=87 | ||
| CAPELLINI POMODORO | 11 | 13 |
| Cal=500, Fat=16, Carbs=50, Fib=19, Prot=59 | ||
| JOEY’S FAVORITE (does not include dressing) | 14 | 16 |
| Cal=620, Fat=24, Carbs=78, Fib=7, Prot=24 | ||
| SHRIMP FRA DIAVOLO | 9 | 10 |
| Cal=400, Fat=20, Carbs=18, Fib=7, Prot=40 | ||
| VEGETARIAN PIZZA (1/2 PIZZA) | 9 | 12 |
| Cal=460, Fat=13, Carbs=65, Fib=8, Prot=26 | ||
| HERB CRUSTED SALMON WITH HONEY DIJON SAUCE | 14 | 17 |
| Cal=680, Fat=20, Carbs=74, Fib=9, Prot=50 | ||
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