Fortune House Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following Fortune House items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 07/2011 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Fortune House is a dine-in and take-out establishment open since May of 2008. The 8,200 square foot restaurant can seat up to 150 people at any given time. While dining in, customers will feel at home in the restaurant. The dining room is kept spotless, and the décor is kept simple and inviting. The plain wooden tables add to the dining room’s homey ambiance. The menu offers a wide array of Chinese dishes. No matter what customers order, they can be sure that what they’re eating is fresh. All of the ingredients are carefully selected, and only top quality ingredients are used.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| KUNG PAO CHICKEN – 1 oz black bean sauce (SERVES 2 – analysis for 1 serving) | 11 | 13 |
| Cal=500, Fat=23, Carbs=33, Fib=9, Prot=44 | ||
| MA PO TOFU (SERVES 2 – analysis for 1 serving) | 5 | 6 |
| Cal=240, Fat=8, Carbs=25, Fib=5, Prot=16 | ||
| WHITE RICE (1/2 CUP) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
| BEEF WITH BROCCOLI (SERVES 2 – analysis for 1 serving) | 8 | 9 |
| Cal=360, Fat=21, Carbs=16, Fib=5, Prot=30 | ||
| MONGOLIAN BEEF (SERVES 2 – analysis for 1 serving) | 5 | 6 |
| Cal=220, Fat=9, Carbs=10, Fib=2, Prot=25 | ||
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