Gen Hoe Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following Gen Hoe items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 08/2011 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Situated on Ridgeland Avenue in Chicago, Gen Hoe has the backing of the local community due to an ambitious and amiable owner, Color Wong. In Cantonese, “Gen Hoe” means “nice”- a fitting title for a restaurant equipped with a friendly staff, tasty eats, and a personable owner. Gen Hoe serves Americanized Chinese cuisine. Owner Color Wong finds that her varied menu is appealing to those of all ages.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| FISH KOW (SERVES 2 – analysis for 1 serving) | 5 | 7 |
| Cal=270, Fat=10, Carbs=26, Fib=6, Prot=21 | ||
| LUNG FUNG KOW (SERVES 2 – analysis for 1 serving) | 8 | 9 |
| Cal=380, Fat=11, Carbs=23, Fib=5, Prot=45 | ||
| CHICKEN YU XIANG (SERVES 2 – analysis for 1) | 9 | 11 |
| Cal=420, Fat=15, Carbs=47, Fib=11, Prot=33 | ||
| GEN HOE TOFU (SERVES 2 – analysis for 1 serving) | 10 | 11 |
| Cal=460, Fat=16, Carbs=27, Fib=5, Prot=49 | ||
| WHITE RICE (1/2 CUP) | 2 | 0 |
| Cal=120, Fat=0, Carbs=0, Fib=0, Prot=2 | ||
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