Weight Watchers POINTS and PointsPlus values for the following Gen Hoe items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 08/2011 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Situated on Ridgeland Avenue in Chicago, Gen Hoe has the backing of the local community due to an ambitious and amiable owner, Color Wong. In Cantonese, “Gen Hoe” means “nice”- a fitting title for a restaurant equipped with a friendly staff, tasty eats, and a personable owner. Gen Hoe serves Americanized Chinese cuisine. Owner Color Wong finds that her varied menu is appealing to those of all ages.

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WEIGHT WATCHERS POINTS FOR GEN HOE

ITEM POINTS PointsPlus
FISH KOW (SERVES 2 – analysis for 1 serving) 5 7
Cal=270, Fat=10, Carbs=26, Fib=6, Prot=21
LUNG FUNG KOW (SERVES 2 – analysis for 1 serving) 8 9
Cal=380, Fat=11, Carbs=23, Fib=5, Prot=45
CHICKEN YU XIANG (SERVES 2 – analysis for 1) 9 11
Cal=420, Fat=15, Carbs=47, Fib=11, Prot=33
GEN HOE TOFU (SERVES 2 – analysis for 1 serving) 10 11
Cal=460, Fat=16, Carbs=27, Fib=5, Prot=49
WHITE RICE (1/2 CUP) 2 0
Cal=120, Fat=0, Carbs=0, Fib=0, Prot=2

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