Weight Watchers POINTS and PointsPlus Values for the following Bob Evans items were calculated using the nutrition information from Bob Evans online nutrition information. This list was accurate as of 05/2011.


Click here for historical POINTS information for Bob Evans.

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APPETIZERS

ITEM POINTS PointsPlus
Blue Ribbon Apple Pie 10 13
Cal=503, Fat=12, Carbs=96, Fib=4, Prot=3
Breaded Garlic Mushrooms 10 12
Cal=461, Fat=18, Carbs=63, Fib=3, Prot=11
County Fair Cheese Bites 24 26
Cal=952, Fat=66, Carbs=49, Fib=5, Prot=42
Fried Green Tomatoes 18 21
Cal=764, Fat=45, Carbs=85, Fib=6, Prot=6
Zucchini Sticks 6 8
Cal=326, Fat=3, Carbs=63, Fib=6, Prot=11

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BREAKFAST

ITEM POINTS PointsPlus
Bacon (1 slice) (a la carte) 1 1
Cal=36, Fat=4, Carbs=0, Fib=0, Prot=1
Biscuit Sandwich 15 16
Cal=584, Fat=39, Carbs=33, Fib=1, Prot=22
Blueberry Banana Mini Fruit & Yogurt Parfait 3 5
Cal=177, Fat=1, Carbs=39, Fib=3, Prot=4
Blueberry Crepe (1 each) 7 8
Cal=306, Fat=14, Carbs=40, Fib=2, Prot=5
Blueberry Hotcake, No Topping (1 each) (a la carte) 8 9
Cal=335, Fat=8, Carbs=60, Fib=0, Prot=5
Blueberry & Cream Sidecakes 7 9
Cal=337, Fat=10, Carbs=57, Fib=1, Prot=4
Border Scramble Omelet 16 17
Cal=635, Fat=46, Carbs=14, Fib=2, Prot=39
Border Scramble Omelet with Bob Evans Egg Lites 10 11
Cal=416, Fat=24, Carbs=13, Fib=2, Prot=36
Border Scramble Omelet with Egg Whites 10 11
Cal=406, Fat=24, Carbs=13, Fib=2, Prot=36
Buttermilk Hotcake, No Topping (1 each) (a la carte) 7 9
Cal=329, Fat=8, Carbs=58, Fib=0, Prot=5
Caramel Apple Pecan Sidecakes 12 14
Cal=521, Fat=19, Carbs=84, Fib=2, Prot=5
Chicken Country Biscuit Bowl 28 31
Cal=1154, Fat=65, Carbs=99, Fib=4, Prot=39
Cinnamon Cream Sidecakes 8 10
Cal=363, Fat=13, Carbs=59, Fib=0, Prot=4
Cinnamon Hotcake, No Topping (1 each) (a la carte) 8 10
Cal=374, Fat=11, Carbs=64, Fib=0, Prot=5
Country Biscuit Breakfast 15 16
Cal=594, Fat=39, Carbs=41, Fib=1, Prot=21
Eggs (1 each) (a la carte) 4 4
Cal=131, Fat=11, Carbs=1, Fib=0, Prot=7
Farmer’s Market Omelet 16 16
Cal=631, Fat=45, Carbs=14, Fib=1, Prot=37
Farmer’s Market Omelet with Bob Evans Egg Lites 10 10
Cal=413, Fat=23, Carbs=13, Fib=1, Prot=34
Farmer’s Market Omelet with Egg Whites 10 10
Cal=403, Fat=23, Carbs=13, Fib=1, Prot=34
French Fries 11 14
Cal=496, Fat=21, Carbs=71, Fib=2, Prot=7
French Toast (1 each) (a la carte) 3 3
Cal=164, Fat=3, Carbs=18, Fib=1, Prot=4
Fruit & Yogurt Plate 6 9
Cal=348, Fat=2, Carbs=82, Fib=9, Prot=7
Garden Harvest Omelet 14 14
Cal=542, Fat=38, Carbs=14, Fib=2, Prot=30
Garden Harvest Omelet with Bob Evans Egg Lites 7 8
Cal=323, Fat=16, Carbs=13, Fib=2, Prot=28
Garden Harvest Omelet with Egg Whites 7 8
Cal=313, Fat=16, Carbs=13, Fib=2, Prot=27
German Chocolate Sidecakes 11 13
Cal=474, Fat=25, Carbs=60, Fib=2, Prot=6
Grits (bowl) (plain) 6 7
Cal=265, Fat=11, Carbs=40, Fib=2, Prot=4
Grits (cup) (plain) 3 4
Cal=148, Fat=6, Carbs=22, Fib=1, Prot=2
Ham & Cheddar Omelet 13 13
Cal=515, Fat=36, Carbs=4, Fib=0, Prot=40
Ham & Cheddar Omelet with Bob Evans Egg Lites 7 7
Cal=296, Fat=14, Carbs=3, Fib=0, Prot=37
Ham & Cheddar Omelet with Egg Whites 7 7
Cal=286, Fat=14, Carbs=3, Fib=0, Prot=37
Hardcooked Egg (1 each) (a la carte) 1 2
Cal=57, Fat=4, Carbs=1, Fib=0, Prot=6
Hash Browns 7 8
Cal=324, Fat=8, Carbs=53, Fib=3, Prot=6
Home Fries 3 4
Cal=163, Fat=6, Carbs=24, Fib=3, Prot=3
Loaded Hash Browns 12 14
Cal=526, Fat=24, Carbs=56, Fib=4, Prot=18
Mush (1 slice) (a la carte) 3 4
Cal=171, Fat=7, Carbs=25, Fib=5, Prot=2
New! Cranberry Multigrain Hotcakes (1 each) 6 9
Cal=333, Fat=4, Carbs=68, Fib=6, Prot=8
New! Multigrain Cranberry Sidecakes 4 5
Cal=207, Fat=2, Carbs=44, Fib=4, Prot=4
New! Multigrain Hotcakes (1 each) 6 8
Cal=316, Fat=4, Carbs=64, Fib=6, Prot=8
New! Multigrain Sidecakes 3 4
Cal=158, Fat=2, Carbs=32, Fib=3, Prot=4
Oatmeal (bowl) (plain) 3 4
Cal=168, Fat=3, Carbs=31, Fib=4, Prot=6
Oatmeal (cup) (plain) 2 2
Cal=91, Fat=2, Carbs=17, Fib=2, Prot=3
Plain Crepe (1 each) (a la carte) 6 7
Cal=255, Fat=14, Carbs=27, Fib=1, Prot=5
Pot Roast Hash 18 20
Cal=749, Fat=49, Carbs=32, Fib=3, Prot=43
Roasted Caramel Apple Crepes (1 each) 8 10
Cal=361, Fat=14, Carbs=52, Fib=2, Prot=5
Sausage Biscuit Bowl 24 27
Cal=998, Fat=61, Carbs=76, Fib=4, Prot=32
Sausage Breakfast Patty (1 patty) (a la carte) 4 4
Cal=140, Fat=11, Carbs=0, Fib=0, Prot=8
Sausage Gravy Only (bowl) 7 7
Cal=294, Fat=19, Carbs=14, Fib=0, Prot=4
Sausage Gravy Only (cup) 4 5
Cal=171, Fat=11, Carbs=14, Fib=0, Prot=4
Sausage Link (1 link) (a la carte) 4 4
Cal=133, Fat=12, Carbs=0, Fib=0, Prot=5
Sausage & Cheddar Omelet 15 15
Cal=552, Fat=43, Carbs=4, Fib=0, Prot=35
Sausage & Cheddar Omelet with Bob Evans Egg Lites 8 8
Cal=334, Fat=20, Carbs=3, Fib=0, Prot=32
Sausage & Cheddar Omelet with Egg Whites 8 8
Cal=324, Fat=20, Carbs=3, Fib=0, Prot=32
Scrambled Bob Evans Egg Lites (1 egg equiv) (a la carte) 1 1
Cal=28, Fat=0, Carbs=1, Fib=0, Prot=6
Scrambled Bob Evans Egg Lites (2 egg equiv) (a la carte) 1 1
Cal=57, Fat=0, Carbs=1, Fib=0, Prot=11
Scrambled Bob Evans Eggs Lites (3 egg equiv) (a la carte) 2 2
Cal=94, Fat=0, Carbs=4, Fib=1, Prot=18
Scrambled Egg Whites (1 egg equiv) (a la carte) 1 1
Cal=25, Fat=0, Carbs=1, Fib=0, Prot=6
Scrambled Egg Whites (2 egg equiv) (a la carte) 1 1
Cal=50, Fat=0, Carbs=1, Fib=0, Prot=11
Scrambled Egg (1 egg equiv) (a la carte) 2 2
Cal=84, Fat=5, Carbs=1, Fib=0, Prot=7
Scrambled Egg (2 egg equiv) (a la carte) 4 4
Cal=168, Fat=11, Carbs=2, Fib=0, Prot=13
Scrambled Egg (3 egg equiv) (a la carte) 6 6
Cal=253, Fat=16, Carbs=3, Fib=0, Prot=20
Scrambled Eggs Whites (3 egg equiv) (a la carte 2 2
Cal=75, Fat=0, Carbs=2, Fib=0, Prot=17
Sirloin Steak (1 each) (a la carte) 11 11
Cal=421, Fat=29, Carbs=3, Fib=0, Prot=33
Smoked Ham (1 slice) (a la carte) 2 3
Cal=99, Fat=3, Carbs=3, Fib=0, Prot=16
Spinach, Bacon & Tomato Biscuit Bowl 24 27
Cal=1013, Fat=60, Carbs=79, Fib=4, Prot=36
Stacked & Stuffed Blueberry Cream Hotcakes 21 26
Cal=975, Fat=29, Carbs=166, Fib=3, Prot=13
Stacked & Stuffed Cinnamon Cream Hotcakes 22 27
Cal=972, Fat=34, Carbs=155, Fib=1, Prot=13
Stacked & Stuffed Strawberry Banana Cream Hotcakes 24 30
Cal=1096, Fat=29, Carbs=199, Fib=9, Prot=15
Strawberry Banana Crepes (1 each) 7 9
Cal=314, Fat=14, Carbs=43, Fib=3, Prot=6
Strawberry Banana Mini Fruit & Yogurt Parfait 3 4
Cal=151, Fat=1, Carbs=33, Fib=3, Prot=4
Strawberry Banana Sidecakes 7 9
Cal=351, Fat=10, Carbs=61, Fib=2, Prot=4
Strawberry Blueberry Mini Fruit & Yogurt Parfait 3 4
Cal=158, Fat=1, Carbs=34, Fib=3, Prot=4
Sunshine Skillet 14 15
Cal=565, Fat=35, Carbs=34, Fib=3, Prot=26
Sweet Cream Waffle (plain) 8 10
Cal=378, Fat=10, Carbs=61, Fib=2, Prot=9
Turkey Sausage Breakfast 7 9
Cal=362, Fat=7, Carbs=48, Fib=5, Prot=27
Turkey Sausage (1 link) (a la carte) 2 2
Cal=72, Fat=4, Carbs=1, Fib=0, Prot=9
Western Omelet 13 14
Cal=529, Fat=36, Carbs=8, Fib=1, Prot=41
Western Omelet with Bob Evans Egg Lites 7 8
Cal=310, Fat=14, Carbs=6, Fib=1, Prot=38
Western Omelet with Egg Whites 7 8
Cal=300, Fat=14, Carbs=6, Fib=1, Prot=37

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SALADS

ITEM POINTS PointsPlus
Avocado Ranch Dressing (Dinner) 11 11
Cal=383, Fat=40, Carbs=3, Fib=0, Prot=1
Avocado Ranch Dressing (Side) 6 6
Cal=219, Fat=23, Carbs=2, Fib=0, Prot=1
Balsamic Vinaigrette (dinner portion) 2 3
Cal=84, Fat=3, Carbs=16, Fib=0, Prot=0
Balsamic Vinaigrette (side portion) 1 2
Cal=59, Fat=2, Carbs=11, Fib=0, Prot=0
Blue Cheese Dressing (dinner portion) 12 12
Cal=411, Fat=44, Carbs=5, Fib=0, Prot=3
Blue Cheese Dressing (side portion) 7 7
Cal=235, Fat=25, Carbs=3, Fib=0, Prot=2
Buttermilk Ranch Dressing (dinner portion) 8 8
Cal=291, Fat=29, Carbs=3, Fib=0, Prot=3
Buttermilk Ranch Dressing (side portion) 5 5
Cal=166, Fat=17, Carbs=2, Fib=0, Prot=2
Caesar Dressing (dinner portion) 13 12
Cal=432, Fat=47, Carbs=2, Fib=0, Prot=2
Caesar Dressing (side portion) 7 7
Cal=247, Fat=27, Carbs=1, Fib=0, Prot=1
Cobb Salad 12 13
Cal=517, Fat=31, Carbs=10, Fib=3, Prot=51
Cobb Salad, Savor Size 9 10
Cal=362, Fat=22, Carbs=7, Fib=2, Prot=36
Colonial Dressing (dinner portion) 12 12
Cal=433, Fat=38, Carbs=22, Fib=0, Prot=0
Colonial Dressing (side portion) 7 7
Cal=247, Fat=22, Carbs=12, Fib=0, Prot=0
Country Spinach Salad 10 11
Cal=428, Fat=25, Carbs=12, Fib=5, Prot=44
Country Spinach Salad, Savor Size 9 10
Cal=384, Fat=24, Carbs=10, Fib=4, Prot=35
Cranberry Pecan Chicken Salad 15 17
Cal=639, Fat=36, Carbs=33, Fib=5, Prot=46
Cranberry Pecan Chicken Salad, Savor Size 13 14
Cal=545, Fat=33, Carbs=32, Fib=4, Prot=31
French Dressing (dinner portion) 11 12
Cal=410, Fat=38, Carbs=18, Fib=0, Prot=0
French Dressing (side portion) 7 7
Cal=234, Fat=22, Carbs=10, Fib=0, Prot=0
Garden Salad 1 1
Cal=58, Fat=1, Carbs=9, Fib=1, Prot=2
Heritage Chef Salad 9 10
Cal=398, Fat=25, Carbs=11, Fib=3, Prot=34
Heritage Chef Salad, Savor Size 7 8
Cal=294, Fat=18, Carbs=7, Fib=2, Prot=25
Hot Bacon Dressing (dinner portion) 4 5
Cal=198, Fat=6, Carbs=33, Fib=0, Prot=0
Hot Bacon Dressing (side portion) 3 3
Cal=113, Fat=3, Carbs=19, Fib=0, Prot=0
Lite Ranch Dressing (dinner portion) 5 5
Cal=192, Fat=18, Carbs=4, Fib=0, Prot=2
Lite Ranch Dressing (side portion) 3 3
Cal=110, Fat=11, Carbs=2, Fib=0, Prot=1
Raspberry Reduced Fat Dressing (dinner portion) 5 6
Cal=199, Fat=10, Carbs=27, Fib=0, Prot=0
Raspberry Reduced Fat Dressing (side portion) 3 3
Cal=114, Fat=6, Carbs=15, Fib=0, Prot=0
Southwest Chipotle Chicken Salad 27 28
Cal=1085, Fat=70, Carbs=71, Fib=14, Prot=36
Southwest Chipotle Chicken Salad, Savor Size 17 19
Cal=706, Fat=45, Carbs=49, Fib=8, Prot=25
Specialty Garden Salad 3 3
Cal=124, Fat=7, Carbs=10, Fib=1, Prot=6
Sweet Italian Dressing (dinner portion) 7 7
Cal=253, Fat=23, Carbs=12, Fib=0, Prot=0
Sweet Italian Dressing (side portion) 5 5
Cal=184, Fat=17, Carbs=9, Fib=0, Prot=0
Wildfire Fried Chicken Salad 16 19
Cal=711, Fat=34, Carbs=70, Fib=7, Prot=32
Wildfire Fried Chicken Salad, Savor Size 12 15
Cal=543, Fat=27, Carbs=54, Fib=5, Prot=23
Wildfire Grilled Chicken Salad 8 10
Cal=389, Fat=13, Carbs=37, Fib=6, Prot=32
Wildfire Grilled Chicken Salad, Savor Size 7 9
Cal=340, Fat=13, Carbs=35, Fib=5, Prot=24
Wildfire Ranch Dressing (dinner portion) 6 6
Cal=225, Fat=17, Carbs=16, Fib=0, Prot=1
Wildfire Ranch Dressing, (side portion) 3 4
Cal=129, Fat=10, Carbs=9, Fib=0, Prot=1

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SANDWICHES

ITEM POINTS PointsPlus
Big Farm Angus Beef Burger Patty Only 11 12
Cal=428, Fat=34, Carbs=1, Fib=1, Prot=30
Big Farm Bacon Cheese Burger 22 24
Cal=902, Fat=58, Carbs=51, Fib=4, Prot=46
Big Farm Burger 17 19
Cal=725, Fat=42, Carbs=50, Fib=4, Prot=39
Big Farm Cheese Burger 20 22
Cal=830, Fat=50, Carbs=51, Fib=4, Prot=44
Big Farm Farmstand Burger 20 22
Cal=833, Fat=51, Carbs=48, Fib=4, Prot=45
Big Farm Smokehouse Burger 30 32
Cal=1200, Fat=82, Carbs=64, Fib=4, Prot=48
Big Farm Three-Cheese Burger 23 25
Cal=925, Fat=58, Carbs=51, Fib=4, Prot=50
Biscuit Sandwich 15 16
Cal=587, Fat=39, Carbs=33, Fib=1, Prot=22
Chicken Salad Sandwich 13 15
Cal=565, Fat=31, Carbs=53, Fib=5, Prot=19
Chicken Salad Sandwich, Half 6 7
Cal=282, Fat=15, Carbs=26, Fib=3, Prot=10
Farm-Grill Fried Chicken Club 15 18
Cal=677, Fat=29, Carbs=60, Fib=3, Prot=43
Farm-Grill Fried Chicken Sandwich 12 14
Cal=542, Fat=16, Carbs=61, Fib=3, Prot=38
Farm-Grill Grilled Chicken Club 12 14
Cal=547, Fat=20, Carbs=48, Fib=2, Prot=43
Farm-Grill Grilled Chicken Sandwich 8 10
Cal=405, Fat=7, Carbs=48, Fib=2, Prot=38
Grilled Cheese Sandwich 8 7
Cal=350, Fat=15, Carbs=22, Fib=2, Prot=9
Knife & Fork Meatloaf Sandwich 18 18
Cal=748, Fat=41, Carbs=52, Fib=6, Prot=30
Knife & Fork Turkey Sandwich 18 19
Cal=775, Fat=42, Carbs=62, Fib=5, Prot=25
Pot Roast Sandwich 15 17
Cal=642, Fat=32, Carbs=52, Fib=2, Prot=35
Pot Roast Sandwich, Half 9 10
Cal=390, Fat=20, Carbs=30, Fib=2, Prot=22
The Farm Favorite Fried Chicken Sandwich 15 17
Cal=662, Fat=26, Carbs=62, Fib=3, Prot=45
The Farm Favorite Grilled Chicken Sandwich 12 14
Cal=525, Fat=17, Carbs=49, Fib=2, Prot=46
The Smokehouse Fried Chicken Sandwich 25 27
Cal=1031, Fat=57, Carbs=79, Fib=4, Prot=48
The Smokehouse Grilled Chicken Sandwich 21 23
Cal=894, Fat=47, Carbs=66, Fib=3, Prot=48
Turkey Bacon Melt 13 15
Cal=568, Fat=27, Carbs=49, Fib=2, Prot=30
Turkey Bacon Melt, Half 7 7
Cal=281, Fat=13, Carbs=24, Fib=1, Prot=15
Turkey Club Wrap 16 18
Cal=695, Fat=34, Carbs=58, Fib=5, Prot=36

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DINNERS

ITEM POINTS PointsPlus
Chicken-N-Noodles Deep-Dish Dinner 16 18
Cal=701, Fat=31, Carbs=75, Fib=5, Prot=30
Chicken Parmesan with Meat Sauce 26 30
Cal=1143, Fat=53, Carbs=100, Fib=6, Prot=64
Chicken Parmesan with Meat Sauce, Savor Size 19 21
Cal=824, Fat=41, Carbs=60, Fib=4, Prot=52
Chicken Salad Plate 19 21
Cal=774, Fat=48, Carbs=71, Fib=12, Prot=22
Chicken & Broccoli Alfredo 20 23
Cal=860, Fat=46, Carbs=61, Fib=5, Prot=52
Chicken & Broccoli Alfredo, Savor Size 10 12
Cal=459, Fat=24, Carbs=34, Fib=4, Prot=28
Citrus Herb Grilled Chicken (1 each) (a la carte) 8 9
Cal=337, Fat=22, Carbs=6, Fib=1, Prot=30
Citrus Herb Grilled Chicken (2 each) (a la carte) 12 13
Cal=493, Fat=26, Carbs=8, Fib=2, Prot=59
Country Fried Steak with Gravy (no sides) (1 each) 14 16
Cal=564, Fat=37, Carbs=41, Fib=1, Prot=18
Country Fried Steak (no sides) (1 each) 13 14
Cal=511, Fat=34, Carbs=33, Fib=0, Prot=17
Fried Chicken Breast (1 each) (a la carte) 7 7
Cal=285, Fat=13, Carbs=13, Fib=1, Prot=29
Fried Chicken Strips (1 each) (a la carte) 3 4
Cal=137, Fat=8, Carbs=10, Fib=0, Prot=7
Garlic Butter Grilled Chicken Breast (1 each) (a la carte) 4 4
Cal=161, Fat=4, Carbs=1, Fib=0, Prot=31
Garlic Butter Salmon (a la carte) 6 5
Cal=256, Fat=9, Carbs=1, Fib=0, Prot=29
Grilled Chicken Breast (1 each) (a la carte) 3 4
Cal=148, Fat=4, Carbs=0, Fib=0, Prot=29
Grilled Chicken Tenders (1 each) (a la carte) 1 1
Cal=39, Fat=1, Carbs=0, Fib=0, Prot=8
Meatloaf (no sides) (1 slice) 8 9
Cal=345, Fat=23, Carbs=15, Fib=2, Prot=21
Memphis Spice-Rubbed Chicken (1 each) (a la carte) 6 7
Cal=281, Fat=10, Carbs=17, Fib=1, Prot=30
Memphis Spice-Rubbed Chicken (2 each) (a la carte) 11 13
Cal=500, Fat=20, Carbs=19, Fib=1, Prot=59
Open-Faced Roast Beef (no sides) 11 11
Cal=472, Fat=24, Carbs=21, Fib=1, Prot=33
Pot Roast Stroganoff 19 22
Cal=813, Fat=43, Carbs=65, Fib=2, Prot=42
Pot Roast Stroganoff, Savor Size 10 11
Cal=425, Fat=23, Carbs=33, Fib=1, Prot=21
Potato-Crusted Flounder (a la carte) 4 5
Cal=177, Fat=7, Carbs=9, Fib=0, Prot=19
Salmon (a la carte) 6 6
Cal=243, Fat=8, Carbs=0, Fib=0, Prot=40
Slow-Roasted Chicken-N-Noodles 4 6
Cal=225, Fat=4, Carbs=31, Fib=2, Prot=16
Slow-Roasted Chicken Pot Pie 21 24
Cal=862, Fat=56, Carbs=63, Fib=4, Prot=31
Slow-Roasted Turkey (a la carte) 3 3
Cal=116, Fat=4, Carbs=3, Fib=0, Prot=15
Spaghetti with Meat Sauce 18 21
Cal=787, Fat=35, Carbs=87, Fib=5, Prot=31
Spaghetti with Meat Sauce, Savor Size 11 12
Cal=468, Fat=22, Carbs=47, Fib=3, Prot=20
Turkey and Dressing (no sides) 15 17
Cal=647, Fat=31, Carbs=53, Fib=3, Prot=37
Wildfire Grilled Chicken Breast (1 each) (a la carte) 4 5
Cal=218, Fat=4, Carbs=15, Fib=1, Prot=30
Wildfire Salmon (a la carte) 7 8
Cal=312, Fat=9, Carbs=15, Fib=1, Prot=41

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SENIORS

ITEM POINTS PointsPlus
Chicken Parmesan with Meat Sauce, Savor Size 19 21
Cal=824, Fat=41, Carbs=60, Fib=4, Prot=52
Chicken & Broccoli Alfredo, Savor Size 10 10
Cal=459, Fat=24, Carbs=34, Fib=4, Prot=28
Country Fried Steak with Gravy (no sides) (1 each) 14 16
Cal=564, Fat=37, Carbs=41, Fib=1, Prot=18
Country Fried Steak (no sides) (1 each) 13 14
Cal=511, Fat=34, Carbs=33, Fib=0, Prot=17
Fried Chicken Breast (1 each) (a la carte) 7 7
Cal=285, Fat=13, Carbs=13, Fib=1, Prot=29
Garlic Butter Grilled Chicken Breast (1 each) (a la carte) 4 4
Cal=161, Fat=4, Carbs=1, Fib=0, Prot=31
Grilled Chicken Breast (1 each) (a la carte) 3 4
Cal=148, Fat=4, Carbs=0, Fib=0, Prot=29
Meatloaf (no sides) (1 slice) 8 9
Cal=345, Fat=23, Carbs=15, Fib=5, Prot=21
Open-Faced Roast Beef (no sides) 11 11
Cal=472, Fat=24, Carbs=21, Fib=1, Prot=33
Pot Roast Stroganoff, Savor Size 10 11
Cal=425, Fat=23, Carbs=33, Fib=1, Prot=21
Sausage Gravy Only (bowl) 7 8
Cal=288, Fat=18, Carbs=24, Fib=0, Prot=7
Sausage Gravy Only (cup) 4 5
Cal=167, Fat=11, Carbs=14, Fib=0, Prot=4
Slow-Roasted Chicken-N-Noodles 4 6
Cal=225, Fat=4, Carbs=31, Fib=2, Prot=16
Slow-Roasted Chicken Pot Pie 21 24
Cal=862, Fat=56, Carbs=63, Fib=4, Prot=31
Spaghetti with Meat Sauce, Savor Size 11 12
Cal=468, Fat=22, Carbs=47, Fib=3, Prot=20
Turkey and Dressing (no sides), Senior 12 14
Cal=532, Fat=27, Carbs=50, Fib=3, Prot=22
Turkey Sausage Breakfast 7 9
Cal=340, Fat=7, Carbs=45, Fib=6, Prot=27
Wildfire Grilled Chicken Breast (1 each) (a la carte) 4 5
Cal=218, Fat=4, Carbs=15, Fib=1, Prot=30

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KIDS

ITEM POINTS PointsPlus
Apple Juice, Kids 2 3
Cal=107, Fat=0, Carbs=26, Fib=0, Prot=0
Applesauce 1 2
Cal=69, Fat=0, Carbs=18, Fib=2, Prot=0
Baked Potato (plain) 3 6
Cal=193, Fat=0, Carbs=50, Fib=6, Prot=8
Broccoli Florets 0 1
Cal=34, Fat=0, Carbs=7, Fib=3, Prot=3
Cherry Coca-Cola, Kids 2 3
Cal=91, Fat=0, Carbs=25, Fib=0, Prot=0
Chocolate Milk 1%, Kids 4 5
Cal=196, Fat=3, Carbs=33, Fib=2, Prot=10
Coca-Cola, Kids 2 3
Cal=87, Fat=0, Carbs=24, Fib=0, Prot=0
Corn 4 5
Cal=172, Fat=12, Carbs=17, Fib=2, Prot=2
Cranberry Grape Juice, Kids 3 4
Cal=134, Fat=0, Carbs=33, Fib=0, Prot=0
Diet Coke, Kids 0 0
Cal=1, Fat=0, Carbs=0, Fib=0, Prot=0
French Fries, Kids 7 9
Cal=319, Fat=13, Carbs=46, Fib=1, Prot=4
Fresh Garden Salad (no dressing), Kids 1 1
Cal=49, Fat=4, Carbs=1, Fib=1, Prot=3
Fried Chicken Strips (1 each) (a la carte) 3 4
Cal=137, Fat=8, Carbs=10, Fib=0, Prot=7
Fruit Dish 1 2
Cal=58, Fat=0, Carbs=14, Fib=1, Prot=1
Fruit & Yogurt Dippers 4 6
Cal=222, Fat=1, Carbs=51, Fib=5, Prot=5
Fudge Blast Sundae 5 6
Cal=216, Fat=9, Carbs=31, Fib=0, Prot=3
Glazed Carrots 2 3
Cal=101, Fat=5, Carbs=14, Fib=3, Prot=1
Green Beans 1 1
Cal=41, Fat=1, Carbs=6, Fib=2, Prot=2
Grilled Cheese Triangles 7 8
Cal=313, Fat=15, Carbs=32, Fib=1, Prot=10
Grilled Chicken Tenders (1 each) (a la carte) 1 1
Cal=36, Fat=1, Carbs=0, Fib=0, Prot=8
Hi-C Fruit Punch, Kids 2 3
Cal=91, Fat=0, Carbs=25, Fib=0, Prot=0
Home Fries 3 4
Cal=163, Fat=6, Carbs=24, Fib=3, Prot=3
Hot Chocolate, Kids 6 7
Cal=253, Fat=10, Carbs=39, Fib=1, Prot=3
Lemonade, Kids 2 3
Cal=100, Fat=0, Carbs=24, Fib=0, Prot=0
Macaroni and Cheese, Kids 6 8
Cal=301, Fat=9, Carbs=45, Fib=2, Prot=11
Mashed Potatoes 4 5
Cal=189, Fat=9, Carbs=24, Fib=3, Prot=3
Mini Cheeseburgers (1 burger) 7 7
Cal=275, Fat=15, Carbs=21, Fib=1, Prot=12
Orange Juice, Kids 2 3
Cal=102, Fat=0, Carbs=25, Fib=0, Prot=0
Plenty-o-Pancakes with Blueberries (no topping) 16 20
Cal=718, Fat=18, Carbs=131, Fib=0, Prot=8
Plenty-o-Pancakes with Chocolate Chips (no topping) 17 21
Cal=766, Fat=22, Carbs=137, Fib=1, Prot=8
Plenty-o-Pancakes with Cinnamon Chips (no topping) 17 21
Cal=757, Fat=21, Carbs=135, Fib=0, Prot=8
Plenty-o-Pancakes (no topping) 16 19
Cal=712, Fat=18, Carbs=130, Fib=0, Prot=8
Reese I’m Smiling Sundae 6 8
Cal=274, Fat=13, Carbs=35, Fib=1, Prot=5
Root Beer, Kids 2 3
Cal=86, Fat=0, Carbs=26, Fib=0, Prot=0
Smiley Face Potatoes 6 7
Cal=271, Fat=16, Carbs=29, Fib=2, Prot=3
Spaghetti with Marinara Sauce, Kids 6 7
Cal=283, Fat=7, Carbs=47, Fib=3, Prot=9
Spaghetti with Meat Sauce, Kids 10 12
Cal=446, Fat=21, Carbs=47, Fib=3, Prot=18
Sprite, Kids 2 2
Cal=85, Fat=0, Carbs=23, Fib=0, Prot=0
Strawberry Sundae, Kids 4 5
Cal=177, Fat=8, Carbs=24, Fib=1, Prot=3
Strawberry Yogurt 2 3
Cal=93, Fat=1, Carbs=18, Fib=0, Prot=4
Turkey Lurkey Only (no sides) 3 3
Cal=140, Fat=6, Carbs=4, Fib=0, Prot=15
White Milk 2%, Kids 4 4
Cal=156, Fat=6, Carbs=15, Fib=0, Prot=10

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DESSERTS

ITEM POINTS PointsPlus
Chocolate Cake a la mode (1 slice) 23 27
Cal=991, Fat=50, Carbs=126, Fib=4, Prot=9
Chocolate Cake (1 slice) 21 24
Cal=880, Fat=45, Carbs=113, Fib=4, Prot=7
Coconut Cream Pie (1 slice) 12 14
Cal=515, Fat=29, Carbs=59, Fib=3, Prot=7
French Silk Pie (1 slice) 16 18
Cal=659, Fat=44, Carbs=60, Fib=2, Prot=6
Peach Cobbler a la mode (1 slice) 11 14
Cal=512, Fat=19, Carbs=79, Fib=2, Prot=6
Peach Cobbler (1 slice) 9 11
Cal=401, Fat=13, Carbs=65, Fib=2, Prot=3
Peanut Butter Brownie Bites (8 bites) 24 28
Cal=1024, Fat=49, Carbs=134, Fib=6, Prot=13
Peanut Butter Brownie Sundae (1 serving) 18 21
Cal=763, Fat=35, Carbs=104, Fib=3, Prot=10
Peanut Butter Brownie (1 each) 11 14
Cal=496, Fat=25, Carbs=63, Fib=3, Prot=6
Strawberry Shortcake (1 serving) 12 15
Cal=558, Fat=22, Carbs=86, Fib=5, Prot=8
Strawberry Sundae 10 12
Cal=419, Fat=20, Carbs=56, Fib=2, Prot=8
Strawberry Supreme Pie (1 slice) 17 19
Cal=656, Fat=48, Carbs=60, Fib=3, Prot=5
Vanilla Ice Cream (1 scoop) 3 3
Cal=111, Fat=6, Carbs=13, Fib=0, Prot=2

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BEVERAGES

ITEM POINTS PointsPlus
Apple Juice, Large 3 4
Cal=143, Fat=0, Carbs=35, Fib=0, Prot=0
Apple Juice, Regular 1 2
Cal=72, Fat=0, Carbs=17, Fib=0, Prot=0
Caramel Cappuccino 4 5
Cal=179, Fat=8, Carbs=27, Fib=0, Prot=1
Caramel Mocha Hot Chocolate 6 7
Cal=268, Fat=9, Carbs=45, Fib=1, Prot=2
Cherry Coca-Cola 3 4
Cal=125, Fat=0, Carbs=34, Fib=0, Prot=0
Chocolate Milk 1%, Large 5 7
Cal=259, Fat=4, Carbs=43, Fib=2, Prot=13
Chocolate Milk 1%, Regular 3 3
Cal=134, Fat=2, Carbs=22, Fib=1, Prot=7
Coca-Cola 2 3
Cal=119, Fat=0, Carbs=32, Fib=0, Prot=0
Cranberry Grape Juice, Large 4 5
Cal=179, Fat=0, Carbs=44, Fib=0, Prot=0
Cranberry Grape Juice, Regular 2 2
Cal=90, Fat=0, Carbs=22, Fib=0, Prot=0
Diet Coke 0 0
Cal=1, Fat=0, Carbs=0, Fib=0, Prot=0
Earl Grey Hot Decaf Tea 0 0
Cal=1, Fat=0, Carbs=1, Fib=0, Prot=0
English Breakfast Hot Tea 0 0
Cal=1, Fat=0, Carbs=1, Fib=0, Prot=0
French Vanilla Cappuccino 4 5
Cal=166, Fat=8, Carbs=24, Fib=0, Prot=0
Green Tea 0 0
Cal=1, Fat=0, Carbs=1, Fib=0, Prot=0
Hi-C Fruit Punch 3 4
Cal=125, Fat=0, Carbs=34, Fib=0, Prot=0
Hot Chocolate 6 7
Cal=253, Fat=10, Carbs=39, Fib=1, Prot=3
Iced Tea 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Lemonade, Large 2 2
Cal=95, Fat=0, Carbs=22, Fib=0, Prot=0
Orange Juice, Large 3 5
Cal=170, Fat=0, Carbs=42, Fib=0, Prot=0
Orange Juice, Regular 2 5
Cal=85, Fat=0, Carbs=42, Fib=0, Prot=0
Original Cappuccino 3 3
Cal=107, Fat=8, Carbs=9, Fib=0, Prot=0
Peach Iced Tea 1 2
Cal=59, Fat=0, Carbs=14, Fib=0, Prot=0
Peppermint Tea 0 0
Cal=1, Fat=0, Carbs=1, Fib=0, Prot=0
Premium Decaf Coffee 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Premium Regular Coffee 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Sprite 3 3
Cal=116, Fat=0, Carbs=31, Fib=0, Prot=0
Strawberry Banana Smoothie 4 7
Cal=256, Fat=1, Carbs=60, Fib=5, Prot=6
Strawberry Blueberry Smoothie 4 6
Cal=233, Fat=1, Carbs=54, Fib=5, Prot=5
Strawberry Smoothie 5 7
Cal=263, Fat=1, Carbs=62, Fib=5, Prot=5
Sweet Iced Tea 1 2
Cal=68, Fat=0, Carbs=18, Fib=0, Prot=0
Vanilla Chai Tea 0 0
Cal=0, Fat=0, Carbs=1, Fib=0, Prot=0
White Milk 2%, Large 5 5
Cal=204, Fat=8, Carbs=20, Fib=0, Prot=13
White Milk 2%, Regular 2 3
Cal=105, Fat=4, Carbs=10, Fib=0, Prot=7
Wild Raspberry Iced Tea 1 2
Cal=58, Fat=0, Carbs=14, Fib=0, Prot=0
Wild Raspberry Lemonade 4 5
Cal=181, Fat=0, Carbs=43, Fib=0, Prot=0

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BREADS

ITEM POINTS PointsPlus
Banana Nut Bread (1 slice) 3 5
Cal=161, Fat=5, Carbs=29, Fib=1, Prot=2
Biscuit (1 each) 6 7
Cal=238, Fat=12, Carbs=29, Fib=1, Prot=4
Blueberry Bread (1 slice) 6 9
Cal=250, Fat=19, Carbs=34, Fib=1, Prot=4
Brioche Bun (1 each) 6 7
Cal=277, Fat=7, Carbs=45, Fib=1, Prot=8
Ciabatta Bread (2 slices) 5 6
Cal=244, Fat=3, Carbs=45, Fib=2, Prot=9
Dinner Rolls (1 each) 4 5
Cal=178, Fat=4, Carbs=30, Fib=1, Prot=4
English Muffin (1 each) 3 4
Cal=146, Fat=3, Carbs=25, Fib=1, Prot=5
Garlic Ciabatta Bread (1 slice) 5 6
Cal=211, Fat=11, Carbs=23, Fib=1, Prot=4
Mini Bun (1 each) 3 3
Cal=126, Fat=3, Carbs=20, Fib=1, Prot=3
Rye Bread (1 slice) 2 3
Cal=109, Fat=1, Carbs=21, Fib=1, Prot=3
Rye Bread, toasted and buttered (1 slice) 3 3
Cal=129, Fat=3, Carbs=21, Fib=1, Prot=3
Sourdough Bread (1 slice) 3 3
Cal=130, Fat=3, Carbs=21, Fib=1, Prot=4
Texas Toast (1 slice) 2 2
Cal=122, Fat=3, Carbs=10, Fib=1, Prot=2
Wheat Bread (1 slice) 1 2
Cal=77, Fat=1, Carbs=14, Fib=2, Prot=3
Wheat Bread, toasted and buttered (1 slice) 2 3
Cal=97, Fat=4, Carbs=14, Fib=2, Prot=3
White Bread (1 slice) 2 2
Cal=83, Fat=1, Carbs=15, Fib=1, Prot=3
White Bread, toasted and buttered (1 slice) 2 3
Cal=104, Fat=3, Carbs=15, Fib=1, Prot=3

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SIDES

ITEM POINTS PointsPlus
Applesauce 1 2
Cal=69, Fat=0, Carbs=18, Fib=2, Prot=0
Green Beans 1 1
Cal=41, Fat=1, Carbs=6, Fib=2, Prot=2
Broccoli Florets 0 1
Cal=34, Fat=0, Carbs=7, Fib=3, Prot=3
Glazed Carrots 2 3
Cal=101, Fat=5, Carbs=14, Fib=3, Prot=1
Coleslaw 5 6
Cal=208, Fat=14, Carbs=19, Fib=1, Prot=1
Corn 4 5
Cal=172, Fat=12, Carbs=17, Fib=2, Prot=2
Bread and Celery Dressing 7 8
Cal=299, Fat=19, Carbs=29, Fib=2, Prot=6
Fruit Cup 2 4
Cal=148, Fat=1, Carbs=38, Fib=4, Prot=1
Fruit Dish 1 2
Cal=58, Fat=0, Carbs=14, Fib=1, Prot=1
Lettuce & Tomato (1 slice each) 0 0
Cal=9, Fat=0, Carbs=2, Fib=1, Prot=1
Lettuce, Tomato and Pickle (as sandwich topping ) 0 0
Cal=9, Fat=0, Carbs=2, Fib=1, Prot=1
Onion Petals (side portion) 7 8
Cal=288, Fat=14, Carbs=35, Fib=2, Prot=3
Macaroni and Cheese 7 8
Cal=304, Fat=15, Carbs=29, Fib=2, Prot=13
Dill Pickle Slices (3 each) 0 0
Cal=2, Fat=0, Carbs=0, Fib=0, Prot=0
Baked Potato (plain) 3 6
Cal=193, Fat=0, Carbs=50, Fib=6, Prot=8
Loaded Baked Potato 8 11
Cal=395, Fat=16, Carbs=53, Fib=6, Prot=19
French Fries, Kids 7 9
Cal=319, Fat=13, Carbs=46, Fib=1, Prot=4
French Fries 11 14
Cal=496, Fat=21, Carbs=71, Fib=2, Prot=7
Hash Browns 7 8
Cal=324, Fat=8, Carbs=53, Fib=3, Prot=6
Loaded Hash Browns 12 14
Cal=526, Fat=24, Carbs=56, Fib=4, Prot=18
Home Fries 3 4
Cal=163, Fat=6, Carbs=24, Fib=3, Prot=3
Loaded Home Fries 6 7
Cal=259, Fat=16, Carbs=19, Fib=2, Prot=10
Mashed Potatoes 4 5
Cal=189, Fat=9, Carbs=24, Fib=3, Prot=3
Sweet Potato Fries 11 13
Cal=465, Fat=29, Carbs=49, Fib=6, Prot=3
Cranberry Relish (side portion) 1 2
Cal=68, Fat=0, Carbs=16, Fib=1, Prot=0
Rice Pilaf 3 4
Cal=133, Fat=5, Carbs=21, Fib=1, Prot=2
Tomato Slices (2 slices) 0 0
Cal=11, Fat=0, Carbs=2, Fib=1, Prot=0
Strawberry Yogurt 2 3
Cal=93, Fat=1, Carbs=18, Fib=0, Prot=4

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SOUPS

ITEM POINTS PointsPlus
Bean Soup (bowl) 3 4
Cal=198, Fat=3, Carbs=28, Fib=8, Prot=14
Bean Soup (cup) 2 3
Cal=127, Fat=2, Carbs=18, Fib=5, Prot=9
Cheddar Baked Potato Soup (bowl) 8 9
Cal=332, Fat=19, Carbs=26, Fib=1, Prot=14
Cheddar Baked Potato Soup (cup) 4 5
Cal=171, Fat=10, Carbs=13, Fib=1, Prot=7
Tomato Basil Soup (bowl) 10 11
Cal=405, Fat=31, Carbs=23, Fib=2, Prot=4
Tomato Basil Soup (cup) 6 6
Cal=228, Fat=17, Carbs=14, Fib=1, Prot=4
Vegetable Beef Soup (bowl) 3 4
Cal=162, Fat=3, Carbs=23, Fib=4, Prot=10
Vegetable Beef Soup (cup) 2 2
Cal=90, Fat=2, Carbs=13, Fib=2, Prot=6

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CONDIMENTS

ITEM POINTS PointsPlus
Butter Cups (1 each) 1 1
Cal=41, Fat=4, Carbs=0, Fib=0, Prot=0
Saltine Crackers (1 packet) 1 1
Cal=47, Fat=1, Carbs=8, Fib=0, Prot=1
Half and Half Cups (1 each) 1 1
Cal=40, Fat=3, Carbs=1, Fib=0, Prot=1
Non-Dairy Creamer (pitcher) 1 1
Cal=46, Fat=4, Carbs=3, Fib=0, Prot=0
Non-Dairy Creamer Cups (1 each) 0 0
Cal=19, Fat=1, Carbs=1, Fib=0, Prot=0
Honey (1 packet) 1 1
Cal=43, Fat=0, Carbs=12, Fib=0, Prot=0
Strawberry Jam (1 each) 1 1
Cal=36, Fat=0, Carbs=9, Fib=0, Prot=0
Apple Butter (1 each) 1 1
Cal=34, Fat=0, Carbs=8, Fib=0, Prot=0
Diet Blackberry Jam (1 each) 0 0
Cal=5, Fat=0, Carbs=2, Fib=1, Prot=0
Grape Jelly (1 each) 1 1
Cal=36, Fat=0, Carbs=9, Fib=0, Prot=0
Orange Marmalade (1 each) 1 1
Cal=36, Fat=0, Carbs=9, Fib=0, Prot=0
Margarine Buttery Taste Spread Cup (1 each) 1 1
Cal=38, Fat=4, Carbs=0, Fib=0, Prot=0
Mayonnaise (1 packet) 2 3
Cal=90, Fat=10, Carbs=0, Fib=0, Prot=0

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