Weight Watchers POINTS and PointsPlus values for the following Harbor Palace items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 10/2011 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Harbor Palace, located at 4275 Spring Mountain Rd., Las Vegas,offers a great variety of delicious dishes in ample portions and at reasonable prices. At Harbor Palace, along with the usual assortment of Chinese delights such as Rock Cod, Deep Fried Shrimp with Spicy Salt, Braised String Beans with Ground Pork and Steamed Whole Fish are some items to surprise you. To ensure high quality, we only use the freshest ingredients. Our desserts, especially the baked puddings, are really excellent and hard to find anywhere else. Offering healthy and tasty dishes for customers is our eternal aspiration.

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WEIGHT WATCHERS POINTS FOR HARBOR PALACE

ITEM POINTS PointsPlus
Honey Walnut Shrimp – request no mayo and less walnuts (Serves 2 – analysis for 1 serving) 7 8
Cal=310, Fat=18, Carbs=16, Fib=2, Prot=25
Cashew Nut Chicken – request less oil, less cashews and no MSG(Serves 2 – analysis for 1 serving) 9 10
Cal=390, Fat=19, Carbs=30, Fib=3, Prot=26
White Rice (1/2 cup) 2 3
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2
Vegetarian Delight (Serves 2 – analysis for 1 serving) 9 10
Cal=400, Fat=18, Carbs=61, Fib=26, Prot=10

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