Hardee’s Menu – Weight Watchers Points & Points Plus Values
Weight Watchers POINTS and PointsPlus Values for the following Hardee’s items were calculated using the nutrition information from Hardee’s online nutrition information. This list was accurate as of 10/2011.Tweet
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Made from Scratch Biscuit | 9 | 10 |
| Cal=370, Fat=23, Carbs=35, Fib=0, Prot=5 | ||
| Cinnamon ‘N’ Raisin Biscuit | 7 | 8 |
| Cal=300, Fat=15, Carbs=40, Fib=1, Prot=3 | ||
| Jelly Biscuit | 10 | 12 |
| Cal=390, Fat=24, Carbs=46, Fib=1, Prot=5 | ||
| Sausage Biscuit | 10 | 12 |
| Cal=410, Fat=27, Carbs=38, Fib=1, Prot=11 | ||
| Country Ham Biscuit | 7 | 10 |
| Cal=300, Fat=18, Carbs=38, Fib=1, Prot=15 | ||
| Chicken Fillet Biscuit | 12 | 14 |
| Cal=500, Fat=26, Carbs=50, Fib=2, Prot=24 | ||
| Country Fried Steak Biscuit | 11 | 13 |
| Cal=470, Fat=29, Carbs=46, Fib=2, Prot=13 | ||
| Bacon, Egg & Cheese Biscuit | 10 | 12 |
| Cal=400, Fat=25, Carbs=38, Fib=1, Prot=15 | ||
| Loaded Omelet Biscuit | 12 | 14 |
| Cal=490, Fat=31, Carbs=38, Fib=1, Prot=20 | ||
| Monster Biscuit | 16 | 18 |
| Cal=640, Fat=44, Carbs=40, Fib=1, Prot=30 | ||
| Smoked Sausage Biscuit | 13 | 15 |
| Cal=510, Fat=36, Carbs=39, Fib=1, Prot=14 | ||
| Biscuit ‘N’ Gravy | 10 | 12 |
| Cal=410, Fat=23, Carbs=50, Fib=2, Prot=9 | ||
| Sunrise Croissant with Ham | 11 | 12 |
| Cal=430, Fat=27, Carbs=27, Fib=1, Prot=21 | ||
| Frisco Breakfast Sandwich | 10 | 11 |
| Cal=430, Fat=19, Carbs=41, Fib=2, Prot=23 | ||
| Pancakes (3) | 6 | 8 |
| Cal=300, Fat=5, Carbs=55, Fib=2, Prot=8 | ||
| Low Carb Breakfast Bowl | 17 | 18 |
| Cal=650, Fat=54, Carbs=2, Fib=1, Prot=39 | ||
| Loaded Breakfast Burrito | 19 | 20 |
| Cal=770, Fat=49, Carbs=39, Fib=2, Prot=39 | ||
| Big Country Breakfast Platter – Bacon | 19 | 20 |
| Cal=810, Fat=40, Carbs=74, Fib=5, Prot=26 | ||
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Hasn Rounds – Small | 6 | 7 |
| Cal=250, Fat=16, Carbs=25, Fib=2, Prot=3 | ||
| Hash Rounds – Medium | 9 | 11 |
| Cal=390, Fat=26, Carbs=36, Fib=4, Prot=3 | ||
| Hash Rounds – Large | 13 | 14 |
| Cal=530, Fat=35, Carbs=49, Fib=5, Prot=5 | ||
| Grits | 2 | 3 |
| Cal=110, Fat=5, Carbs=16, Fib=1, Prot=2 | ||
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| 1/3 lb Original Thickburger | 21 | 23 |
| Cal=860, Fat=58, Carbs=52, Fib=4, Prot=35 | ||
| 1/3 lb Cheeseburger Thickburger | 15 | 17 |
| Cal=620, Fat=33, Carbs=51, Fib=3, Prot=35 | ||
| 1/3 lb Mushroom & Swiss Thickburger | 15 | 18 |
| Cal=650, Fat=36, Carbs=47, Fib=3, Prot=39 | ||
| 1/3 lb Bacon Cheese Thickburger | 21 | 23 |
| Cal=840, Fat=56, Carbs=49, Fib=3, Prot=38 | ||
| 1/3 lb Frisco Thickburger | 24 | 25 |
| Cal=930, Fat=64, Carbs=44, Fib=2, Prot=42 | ||
| 1/3 lb Low Carb Thickburger | 12 | 13 |
| Cal=470, Fat=36, Carbs=9, Fib=1, Prot=28 | ||
| 2/3 lb Double Thickburger | 29 | 31 |
| Cal=1150, Fat=78, Carbs=53, Fib=4, Prot=62 | ||
| 2/3 lb Monster Thickburger | 33 | 35 |
| Cal=1290, Fat=92, Carbs=47, Fib=3, Prot=70 | ||
| The Six Dollar Thickburger | 23 | 25 |
| Cal=930, Fat=63, Carbs=59, Fib=4, Prot=34 | ||
| Original Turkey Burger | 10 | 12 |
| Cal=460, Fat=17, Carbs=47, Fib=4, Prot=31 | ||
| Little Thickburger | 14 | 16 |
| Cal=570, Fat=39, Carbs=34, Fib=3, Prot=24 | ||
| Little Thick Cheeseburger | 10 | 12 |
| Cal=430, Fat=23, Carbs=34, Fib=3, Prot=24 | ||
| Charbroiled Chicken Club Sandwich | 14 | 16 |
| Cal=610, Fat=30, Carbs=55, Fib=4, Prot=33 | ||
| Charbroiled BBQ Chicken Sandwich | 7 | 10 |
| Cal=380, Fat=6, Carbs=58, Fib=4, Prot=26 | ||
| Low Card Charbroiled Chicken Club Sandwich | 8 | 9 |
| Cal=340, Fat=21, Carbs=14, Fib=1, Prot=25 | ||
| Hand Breaded Chicken Fillet Sandwich | 16 | 18 |
| Cal=680, Fat=37, Carbs=55, Fib=4, Prot=35 | ||
| Spicy Chicken Sandwich | 10 | 11 |
| Cal=440, Fat=21, Carbs=41, Fib=3, Prot=11 | ||
| Regular Roast Beef Sandwich | 7 | 8 |
| Cal=300, Fat=14, Carbs=28, Fib=2, Prot=18 | ||
| Big Roast Beef | 10 | 12 |
| Cal=450, Fat=20, Carbs=44, Fib=4, Prot=29 | ||
| Hot Ham & Cheese | 6 | 8 |
| Cal=280, Fat=12, Carbs=29, Fib=1, Prot=19 | ||
| Big Hot Ham & Cheese | 10 | 13 |
| Cal=450, Fat=18, Carbs=46, Fib=3, Prot=35 | ||
| Fish Supereme Sandwich | 15 | 17 |
| Cal=630, Fat=38, Carbs=52, Fib=3, Prot=22 | ||
| Jumbo Chili Dog | 9 | 10 |
| Cal=380, Fat=25, Carbs=24, Fib=1, Prot=15 | ||
| Double Cheeseburger | 12 | 13 |
| Cal=480, Fat=29, Carbs=34, Fib=1, Prot=25 | ||
| Small Cheeseburger | 8 | 10 |
| Cal=350, Fat=19, Carbs=32, Fib=1, Prot=16 | ||
| Small Hamburger | 7 | 8 |
| Cal=310, Fat=15, Carbs=31, Fib=1, Prot=14 | ||
| 3 Piece Hand Breaded Chicken Tenders | 6 | 7 |
| Cal=260, Fat=13, Carbs=13, Fib=2, Prot=25 | ||
| 5 Piece Hand Breaded Chicken Tenders | 10 | 11 |
| Cal=440, Fat=21, Carbs=21, Fib=3, Prot=41 | ||
| Kids Meal – Chicken Tenders | 9 | 10 |
| Cal=380, Fat=18, Carbs=36, Fib=3, Prot=19 | ||
| Kids Meal – Cheeseburger | 13 | 15 |
| Cal=560, Fat=29, Carbs=58, Fib=3, Prot=16 | ||
| Kids Meal – Hamburger | 12 | 14 |
| Cal=510, Fat=25, Carbs=58, Fib=3, Prot=16 | ||
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Natural-Cut French Fries – Kids | 4 | 5 |
| Cal=200, Fat=9, Carbs=28, Fib=2, Prot=2 | ||
| Natural-Cut French Fries – Small | 7 | 9 |
| Cal=320, Fat=14, Carbs=45, Fib=3, Prot=4 | ||
| Natural-Cut French Fries – Medium | 9 | 12 |
| Cal=430, Fat=19, Carbs=60, Fib=4, Prot=5 | ||
| Natural-Cut French Fries – Large | 10 | 13 |
| Cal=470, Fat=21, Carbs=65, Fib=5, Prot=5 | ||
| Crispy Curls – Small | 7 | 9 |
| Cal=340, Fat=17, Carbs=43, Fib=4, Prot=4 | ||
| Crispy Curls – Medium | 9 | 11 |
| Cal=410, Fat=20, Carbs=52, Fib=4, Prot=5 | ||
| Crispy Curls – Large | 11 | 13 |
| Cal=480, Fat=23, Carbs=60, Fib=5, Prot=6 | ||
| Beer Battered Onion Rings | 10 | 11 |
| Cal=410, Fat=24, Carbs=45, Fib=3, Prot=3 | ||
| Side Salad (No Dressing) | 3 | 3 |
| Cal=120, Fat=7, Carbs=7, Fib=2, Prot=7 | ||
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Fried Chicken Breast | 9 | 10 |
| Cal=370, Fat=15, Carbs=29, Fib=0, Prot=29 | ||
| Fried Chicken Wing | 5 | 5 |
| Cal=200, Fat=8, Carbs=23, Fib=0, Prot=10 | ||
| Fried Chicken Thigh | 8 | 9 |
| Cal=330, Fat=15, Carbs=30, Fib=0, Prot=19 | ||
| Fried Chicken Leg | 4 | 5 |
| Cal=170, Fat=7, Carbs=15, Fib=0, Prot=13 | ||
| Cole Slaw (small = 1 serving) | 4 | 5 |
| Cal=170, Fat=10, Carbs=20, Fib=2, Prot=1 | ||
| Mashed Potatoes (small = 1 serving) | 2 | 2 |
| Cal=90, Fat=2, Carbs=17, Fib=0, Prot=1 | ||
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Chocolate Chip Cookie | 7 | 8 |
| Cal=290, Fat=11, Carbs=44, Fib=0, Prot=4 | ||
| Chocolate Chip Cookie – Fresh Baked | 7 | 8 |
| Cal=290, Fat=15, Carbs=35, Fib=1, Prot=2 | ||
| Apple Turnover (without Cinnamon Sugar Topping) | 6 | 7 |
| Cal=270, Fat=13, Carbs=35, Fib=1, Prot=3 | ||
| Peach Cobbler (small) | 6 | 8 |
| Cal=285, Fat=7, Carbs=56, Fib=1, Prot=1 | ||
| Single Scoop Ice Cream Cone | 7 | 8 |
| Cal=285, Fat=13, Carbs=37, Fib=0, Prot=6 | ||
| Single Scoop Ice Cream Bowl | 6 | 7 |
| Cal=235, Fat=13, Carbs=27, Fib=0, Prot=5 | ||
| Hand Scooped Ice Cream Shake | 17 | 19 |
| Cal=705, Fat=33, Carbs=86, Fib=0, Prot=14 | ||
| Hand Scooped Ice Cream Malt | 19 | 21 |
| Cal=780, Fat=35, Carbs=98, Fib=0, Prot=17 | ||
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