Weight Watchers POINTS and PointsPlus values for the following Hop Bo Chinese items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 11/2011 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Located at 145 Palm Bay Rd. NE, West Melbourne, FL, Hop Bo Chinese Restaurant is committed to provide the customers with a marvelous adventure into the magnificent world of Chinese cuisine. Our restaurant’s success is credited to our passion for serving exquisite, healthy and delicious dishes, which attract customers from different age groups and ethnic backgrounds. Our distinctive dish, Sweet and Sour Chicken, is characterized by the unique flavors of Hop Bo’s special-blend sweet and sour sauce, which is a combination of Vietnamese chili sauce, white vinegar, ketchup, sugar and sour plum yogurt with a touch of refreshing fruit aroma. This dish features juicy chicken chunks. Different from the typical Chinese restaurants with only three to five sauces, we offer a selection of 10 to 12 sauces. We will also devote ourselves to inventing exciting, new sauces with great creativity.

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WEIGHT WATCHERS POINTS FOR HOP BO CHINESE

ITEM POINTS PointsPlus
HUNAN BEEF (SERVES 2 – analysis for 1 serving) 12 14
Cal=520, Fat=25, Carbs=39, Fib=4, Prot=35
SHRIMP WITH MIXED VEGETABLES (SERVES 2 – analysis for 1 serving) 7 8
Cal=310, Fat=17, Carbs=16, Fib=4, Prot=24
WHITE RICE (1/2 CUP) 2 3
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2
MANGO CHICKEN (SERVES 2 – analysis for 1 serving) 10 12
Cal=450, Fat=21, Carbs=33, Fib=4, Prot=33
SZECHUAN PORK (SERVES 2 – analysis for 1 serving) 10 11
Cal=430, Fat=24, Carbs=21, Fib=3, Prot=32

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