Weight Watchers POINTS and PointsPlus values for the following Hot Wok items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 11/2011 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Hot Wok, the warmly decorated 1,000 square feet restaurant in Prairieville, Louisiana, is well ahead of the local competition. The atmosphere is comfortable and the service is fast and friendly. The restaurant was established in January 2005, and provides take-out service. According to the owner, Ms. Chen, take-out orders are always filled in ten minutes or less. Customers on-the-go can trust that Hot Wok restaurant will never hold them up. The top selling dishes are General Tso’s Chicken and Sesame Chicken. The dishes represent the time-honored Chinese culinary art. All the dishes on the menu are delicious, and according to Ms. Chen, each ingredient is guaranteed fresh and of high quality. Chen is currently in the process of reducing the sugar and salt content throughout her menu with her customers’ health in mind.

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WEIGHT WATCHERS POINTS FOR HOT WOK

ITEM POINTS PointsPlus
SHRIMP WITH GARLIC SAUCE (SERVES 2 – analysis for 1 serving) 4 5
Cal=200, Fat=4, Carbs=17, Fib=4, Prot=25
SAUTÉED MIXED VEGETABLES (SERVES 2 – analysis for 1 serving) 2 4
Cal=160, Fat=1, Carbs=34, Fib=9, Prot=8
CURRY SHRIMP (SERVES 2 – analysis for 1 serving) 7 9
Cal=340, Fat=17, Carbs=32, Fib=10, Prot=19
MOO GOO GAI PAN (SERVES 2 – analysis for 1 serving) 2 3
Cal=110, Fat=2.5, Carbs=9, Fib=2, Prot=13

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