Weight Watchers POINTS and PointsPlus values for the following House of Egg Roll items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 12/2011 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: House of Egg Roll, founded in 1981, is a quick-service restaurant with a focus on take-out service. We serve a large clientele in the area with take-out orders prepared in 10 minutes or less and deliveries completed in 30 to 45 minutes. House of Egg Roll not only provides delicious food, but also saves customers time in this fast paced world.

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WEIGHT WATCHERS POINTS FOR HOUSE OF EGG ROLL

ITEM POINTS PointsPlus
Chicken Egg Foo Yung (Serves 2 – analysis for 1 serving) 9 10
Cal=410, Fat=13, Carbs=34, Fib=3, Prot=40
House Special Lo Mein (Serves 2 – analysis for 1 serving) 12 15
Cal=590, Fat=8, Carbs=101, Fib=3, Prot=24
Kung Pao Chicken (Serves 2 – analysis for 1 serving) 7 9
Cal=330, Fat=14, Carbs=26, Fib=7, Prot=30
Orange Flavored Chicken – request chicken breast (Serves 2 – analysis for 1 serving) 14 16
Cal=630, Fat=21, Carbs=43, Fib=5, Prot=66
White Rice (1/2 cup) 2 3
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2
Brown Rice (1/2 cup) 2 3
Cal=110, Fat=1, Carbs=22, Fib=2, Prot=3

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