Weight Watchers POINTS and PointsPlus values for the following Hunan Wok items were calculated using the nutrition facts from HealthyDiningFinder.com. This list was accurate as of 12/2011 and contains all of the items that nutrition info is provided for.Tweet
From HealthyDiningFinder.com: Hunan Wok, established in 2001, is a highly acclaimed take-out Chinese restaurant with 150 dishes on the menu, excellent service, and a high standard of sanitation. Everything that the restaurant serves is light in taste and easier to digest for young and old alike. Many of the ingredients consist of coarse-fibered vegetables such as celery, carrots, and onions, all of which are good for the blood vessels.
Click here to return to the Home Page
| ITEM | POINTS | PointsPlus |
|---|---|---|
| CHICKEN WITH ASSORTED VEGETABLES (SERVES 2 – analysis for 1 serving) | 4 | 5 |
| Cal=210, Fat=3.5, Carbs=18, Fib=5, Prot=28 | ||
| GENERAL TSO’S CHICKEN – request breast meat (SERVES 2 – analysis for 1 serving) | 8 | 9 |
| Cal=350, Fat=15, Carbs=17, Fib=3, Prot=38 | ||
| HUNAN BEEF (SERVES 2 – analysis for 1 serving) | 6 | 8 |
| Cal=310, Fat=11, Carbs=26, Fib=5, Prot=29 | ||
| TRIPLE DELIGHT (SERVES 3 – analysis for 1 serving) | 5 | 6 |
| Cal=250, Fat=8, Carbs=16, Fib=3, Prot=27 | ||
| WHITE RICE (1/2 CUP) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
| BROWN RICE (1/2 CUP) | 2 | 3 |
| Cal=110, Fat=1, Carbs=22, Fib=2, Prot=3 | ||
Click here to return to the Home Page
DISCLAIMER
The product names used in this web site are for identification purposes only. All trademarks and registered trademarks are the property of their respective owners.
NOTE: Weight Watchers, POINTS and PointsPlus are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
