Weight Watchers POINTS and PointsPlus values for the following Joy Luck I items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 01/2012 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Located on Dunlawton Ave. in Port Orange, Florida, Joy Luck Restaurant is very convenient. The warmly decorated restaurant provides a comfortable atmosphere. The variety of food offered at Joy Luck is astounding. Each item on the menu delivers the essence of time-honored Chinese culinary art in Joy Luck. Customers come from miles away for flavorful and tender chicken and delectable seafood dishes. The restaurant guarantees that each ingredient is fresh and of the highest quality.

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WEIGHT WATCHERS POINTS FOR JOY LUCK I

ITEM POINTS PointsPlus
Korean Chicken (Serves 2 – analysis for 1 serving) 5 5
Cal=220, Fat=8, Carbs=10, Fib=2, Prot=26
Sautéed Seafood (Serves 2 – analysis for 1 serving) 6 7
Cal=270, Fat=9, Carbs=9, Fib=1, Prot=38
Mixed Vegetables (Serves 2 – analysis for 1 serving) 2 3
Cal=140, Fat=3.5, Carbs=23, Fib=10, Prot=9
Salmon Fillets (Serves 8 – analysis for 1 serving) 9 9
Cal=340, Fat=22, Carbs=0, Fib=0, Prot=33
White Rice (1/2 cup) 2 3
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2

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