Weight Watchers POINTS and PointsPlus Values for the following Burger King items were calculated using the nutrition facts from Burger King’s online nutrition info. This list was accurate as of 01/2012.


Click here for historical POINTS information for Burger King.

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WHOPPER SANDWICHES

ITEM POINTS PointsPlus
WHOPPER® Sandwich 16 18
Cal=670, Fat=40, Carbs=51, Fib=3, Prot=29
WHOPPER® Sandwich – w/o Mayo 12 14
Cal=510, Fat=23, Carbs=51, Fib=3, Prot=28
WHOPPER® Sandwich with Cheese 19 21
Cal=760, Fat=47, Carbs=53, Fib=3, Prot=33
WHOPPER® Sandwich with Cheese – w/o Mayo 14 16
Cal=600, Fat=30, Carbs=53, Fib=3, Prot=32
DOUBLE WHOPPER® Sandwich 22 24
Cal=900, Fat=57, Carbs=51, Fib=3, Prot=47
DOUBLE WHOPPER® Sandwich – w/o Mayo 17 20
Cal=740, Fat=39, Carbs=51, Fib=3, Prot=47
DOUBLE WHOPPER® Sandwich with Cheese 25 27
Cal=990, Fat=65, Carbs=53, Fib=3, Prot=52
DOUBLE WHOPPER® Sandwich with Cheese – w/o Mayo 20 22
Cal=830, Fat=47, Carbs=53, Fib=3, Prot=52
TRIPLE WHOPPER® Sandwich 28 31
Cal=1140, Fat=75, Carbs=51, Fib=3, Prot=67
TRIPLE WHOPPER® Sandwich – w/o Mayo 24 26
Cal=980, Fat=57, Carbs=51, Fib=3, Prot=66
TRIPLE WHOPPER® Sandwich With Cheese 31 33
Cal=1230, Fat=82, Carbs=53, Fib=3, Prot=71
TRIPLE WHOPPER® Sandwich With Cheese – w/o Mayo 26 28
Cal=1070, Fat=64, Carbs=53, Fib=3, Prot=71
Texas WHOPPER® Sandwich 20 22
Cal=800, Fat=51, Carbs=50, Fib=3, Prot=37
Texas DOUBLE WHOPPER® Sandwich 26 28
Cal=1040, Fat=69, Carbs=50, Fib=3, Prot=56
Texas Triple WHOPPER® Sandwich 32 34
Cal=1270, Fat=86, Carbs=50, Fib=3, Prot=76
Mustard WHOPPER® Sandwich 12 14
Cal=530, Fat=23, Carbs=52, Fib=3, Prot=29
WHOPPER JR.® Sandwich 8 9
Cal=340, Fat=19, Carbs=28, Fib=2, Prot=14
WHOPPER JR.® Sandwich – w/o Mayo 6 7
Cal=260, Fat=10, Carbs=28, Fib=2, Prot=13
WHOPPER JR.® Sandwich with Cheese 9 10
Cal=380, Fat=23, Carbs=29, Fib=2, Prot=16
WHOPPER JR.® Sandwich with Cheese – w/o Mayo 7 8
Cal=300, Fat=14, Carbs=29, Fib=1, Prot=16

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FLAME BROILED BURGERS

ITEM POINTS PointsPlus
Hamburger 6 7
Cal=260, Fat=10, Carbs=28, Fib=1, Prot=13
Cheeseburger 7 8
Cal=300, Fat=14, Carbs=28, Fib=1, Prot=16
Double Hamburger 9 10
Cal=360, Fat=18, Carbs=28, Fib=1, Prot=22
Double Cheeseburger 11 12
Cal=450, Fat=26, Carbs=29, Fib=1, Prot=26
Rodeo Cheeseburger 8 10
Cal=350, Fat=17, Carbs=37, Fib=2, Prot=16
Bacon Cheeseburger 8 9
Cal=330, Fat=16, Carbs=32, Fib=1, Prot=18
Double Bacon Cheeseburger 11 14
Cal=520, Fat=31, Carbs=33, Fib=1, Prot=31
BK® Single Stacker 9 11
Cal=390, Fat=22, Carbs=32, Fib=1, Prot=18
BK® Double Stacker 13 14
Cal=530, Fat=33, Carbs=32, Fib=1, Prot=28
BK® Triple Stacker 17 19
Cal=680, Fat=45, Carbs=32, Fib=1, Prot=39
BK® Quad Stacker 21 22
Cal=830, Fat=56, Carbs=33, Fib=1, Prot=50

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CHICKEN, FISH, VEGGIES AND KIDS

ITEM POINTS PointsPlus
TENDERGRILL® Chicken Sandwich 11 12
Cal=470, Fat=18, Carbs=40, Fib=2, Prot=37
TENDERGRILL® Chicken Sandwich – w/o Mayo 7 9
Cal=360, Fat=7, Carbs=40, Fib=2, Prot=37
TENDERCRISP® Chicken Sandwich 18 20
Cal=750, Fat=45, Carbs=58, Fib=3, Prot=30
TENDERCRISP® Chicken Sandwich< - w/o Mayo/td>

12 14
Cal=540, Fat=21, Carbs=57, Fib=3, Prot=29
Original Chicken Sandwich 15 17
Cal=630, Fat=39, Carbs=46, Fib=3, Prot=24
Original Chicken Sandwich – w/o Mayo 9 11
Cal=420, Fat=16, Carbs=46, Fib=3, Prot=24
American Original Chicken Sandwich 18 20
Cal=730, Fat=47, Carbs=49, Fib=3, Prot=29
Original Chicken Club Sandwich 17 19
Cal=690, Fat=43, Carbs=48, Fib=3, Prot=29
Italian Original Chicken Sandiwch 12 14
Cal=520, Fat=22, Carbs=50, Fib=3, Prot=32
Spicy CHICK’N CRISP® Sandwich 11 12
Cal=460, Fat=30, Carbs=34, Fib=2, Prot=13
Spicy CHICK’N CRISP® Sandwich – w/o Mayo 11 12
Cal=460, Fat=30, Carbs=34, Fib=2, Prot=12
CHICKEN TENDERS® (4 pc) 5 5
Cal=190, Fat=11, Carbs=10, Fib=1, Prot=10
CHICKEN TENDERS® (6 pc) 7 6
Cal=290, Fat=17, Carbs=10, Fib=1, Prot=10
CHICKEN TENDERS® (8 pc) 9 9
Cal=380, Fat=22, Carbs=20, Fib=2, Prot=20
CHICKEN TENDERS® (20 pc) 23 24
Cal=950, Fat=55, Carbs=50, Fib=5, Prot=51
Tacos (2) 8 9
Cal=330, Fat=23, Carbs=18, Fib=5, Prot=14
Spicy Chicken BK Wrapper 8 9
Cal=360, Fat=19, Carbs=32, Fib=2, Prot=14
BK® Chicken Fries (6 pc) 6 7
Cal=250, Fat=15, Carbs=16, Fib=1, Prot=14
BK® Chicken Fries (9 pc) 9 10
Cal=380, Fat=22, Carbs=24, Fib=2, Prot=21
BK® Chicken Fries (12 pc) 12 13
Cal=500, Fat=29, Carbs=32, Fib=3, Prot=28
Country Pork Sandwich 19 22
Cal=810, Fat=42, Carbs=78, Fib=4, Prot=29
BK BIG FISH® Sandwich 14 16
Cal=590, Fat=31, Carbs=57, Fib=3, Prot=21
BK BIG FISH® Sandwich – w/o tartar sauce 9 11
Cal=410, Fat=12, Carbs=53, Fib=3, Prot=21
BK VEGGIE® Burger 9 11
Cal=410, Fat=12, Carbs=53, Fib=3, Prot=21
BK VEGGIE® Burger – w/ cheese 10 12
Cal=450, Fat=20, Carbs=44, Fib=7, Prot=24
BK VEGGIE® Burger – w/o Mayo 6 8
Cal=320, Fat=7, Carbs=43, Fib=7, Prot=22

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SIDES

ITEM POINTS PointsPlus
BK® Fresh Apple Slices 0 1
Cal=25, Fat=0, Carbs=6, Fib=1, Prot=0
Low Fat Caramel Sauce 1 1
Cal=45, Fat=0.5, Carbs=10, Fib=0, Prot=0
Motts’® Harvest Plus Applesauce 1 1
Cal=50, Fat=0, Carbs=13, Fib=1, Prot=0
Onion Rings – value 3 4
Cal=150, Fat=8, Carbs=19, Fib=1, Prot=1
Onion Rings – small 7 9
Cal=320, Fat=16, Carbs=41, Fib=3, Prot=3
Onion Rings – medium 9 11
Cal=410, Fat=21, Carbs=53, Fib=4, Prot=4
Onion Rings – large 11 13
Cal=500, Fat=25, Carbs=64, Fib=5, Prot=5
French Fries – value (Salted) 5 6
Cal=240, Fat=10, Carbs=34, Fib=3, Prot=2
French Fries – small (Salted) 7 9
Cal=340, Fat=15, Carbs=49, Fib=4, Prot=4
French Fries – medium (Salted) 9 11
Cal=410, Fat=18, Carbs=58, Fib=4, Prot=4
French Fries – large (Salted) 11 14
Cal=500, Fat=22, Carbs=72, Fib=5, Prot=5
Mozzarella Sticks (4 pc) 6 7
Cal=280, Fat=15, Carbs=24, Fib=2, Prot=11

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BK SALAD COLLECTION

ITEM POINTS PointsPlus
TENDERGRILL™ Chicken Garden Salad 7 7
Cal=290, Fat=12, Carbs=8, Fib=1, Prot=38
TENDERCRISP® Chicken Garden Salad 11 12
Cal=470, Fat=26, Carbs=26, Fib=2, Prot=31
Garden Salad (no chicken) 3 3
Cal=130, Fat=8, Carbs=6, Fib=1, Prot=8
Side Salad 1 1
Cal=40, Fat=2, Carbs=2, Fib=1, Prot=3
KEN’S® Light Italian Dressing (2 oz) 3 5
Cal=120, Fat=11, Carbs=5, Fib=0, Prot=0
KEN’S® Ranch Dressing (2 oz) 5 5
Cal=190, Fat=20, Carbs=2, Fib=0, Prot=1
KEN’S® Fat Free Ranch Dressing (2 oz) 1 1
Cal=60, Fat=0, Carbs=15, Fib=2, Prot=0
KEN’S® Honey Mustard Dressing (2 oz) 7 8
Cal=270, Fat=23, Carbs=15, Fib=0, Prot=1
Garlic Parmesan Croutons 1 2
Cal=60, Fat=2, Carbs=9, Fib=0, Prot=1

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BREAKFAST

ITEM POINTS PointsPlus
Quaker® Oatmeal Maple and Brown Sugar Flavor 5 7
Cal=270, Fat=4, Carbs=55, Fib=5, Prot=5
Quaker® Oatmeal Original 2 4
Cal=140, Fat=3.5, Carbs=23, Fib=3, Prot=5
BK®Egg and Cheese Muffin 7 7
Cal=290, Fat=14, Carbs=24, Fib=1, Prot=11
Bk™ Ultimate Breakfast Platter 35 39
Cal=1450, Fat=84, Carbs=134, Fib=5, Prot=40
BK™ Breakfast Platter 20 22
Cal=810, Fat=54, Carbs=57, Fib=4, Prot=25
Enormous Omelet Sandwich 18 19
Cal=760, Fat=44, Carbs=44, Fib=2, Prot=35
CROISSAN’WICH® Egg & Cheese 8 8
Cal=320, Fat=16, Carbs=26, Fib=0, Prot=11
CROISSAN’WICH® Sausage & Cheese 10 10
Cal=380, Fat=24, Carbs=26, Fib=0, Prot=14
CROISSAN’WICH® Sausage, Egg & Cheese 12 13
Cal=490, Fat=31, Carbs=27, Fib=0, Prot=18
CROISSAN’WICH® Ham, Egg & Cheese 8 9
Cal=350, Fat=17, Carbs=27, Fib=0, Prot=18
CROISSAN’WICH® Bacon, Egg & Cheese 9 10
Cal=380, Fat=22, Carbs=26, Fib=0, Prot=15
DOUBLE CROISSAN’WICH™ w/ Sausage, Egg, & Cheese 18 18
Cal=700, Fat=49, Carbs=29, Fib=0, Prot=29
DOUBLE CROISSAN’WICH™ w/ Bacon, Egg, & Cheese 12 13
Cal=490, Fat=31, Carbs=27, Fib=0, Prot=22
DOUBLE CROISSAN’WICH™ w/ Sausage, Bacon, Egg, & Cheese 14 15
Cal=570, Fat=37, Carbs=28, Fib=0, Prot=24
DOUBLE CROISSAN’WICH™ w/ Ham, Bacon, Egg, & Cheese 12 12
Cal=470, Fat=26, Carbs=27, Fib=0, Prot=24
DOUBLE CROISSAN’WICH™ w/ Ham, Sausage, Egg, & Cheese 14 15
Cal=570, Fat=35, Carbs=28, Fib=0, Prot=28
Cheesy Bacon BK WRAPPER 10 11
Cal=410, Fat=25, Carbs=28, Fib=2, Prot=14
Sausage Biscuit 10 12
Cal=420, Fat=27, Carbs=32, Fib=1, Prot=13
Ham, Egg, & Cheese Biscuit 10 11
Cal=420, Fat=22, Carbs=33, Fib=1, Prot=16
Sausage, Egg, & Cheese Biscuit 14 15
Cal=570, Fat=37, Carbs=34, Fib=1, Prot=20
Bacon, Egg & Cheese Biscuit 12 12
Cal=470, Fat=28, Carbs=33, Fib=1, Prot=17
Pancakes (3) and 1 oz breakfast syrup 11 14
Cal=500, Fat=19, Carbs=77, Fib=1, Prot=7
Pancake Platter w/ Sausage & 1 oz Breakfast Syrup 16 18
Cal=670, Fat=34, Carbs=78, Fib=1, Prot=14
Hash Browns – small 6 7
Cal=250, Fat=16, Carbs=24, Fib=3, Prot=2
Hash Browns – medium 12 11
Cal=500, Fat=33, Carbs=24, Fib=2, Prot=2
Hash Browns – large 16 18
Cal=670, Fat=44, Carbs=65, Fib=9, Prot=5
Mini Blueberry Biscuits with icing (4pc) 9 10
Cal=390, Fat=15, Carbs=57, Fib=1, Prot=5
Cini-minis (4 minis) 9 11
Cal=400, Fat=18, Carbs=52, Fib=2, Prot=7
Vanilla Icing 2 2
Cal=90, Fat=0, Carbs=22, Fib=0, Prot=0
French Toast Sticks (3 piece) 5 6
Cal=230, Fat=11, Carbs=29, Fib=1, Prot=3
French Toast Sticks (5 piece) 9 10
Cal=380, Fat=18, Carbs=49, Fib=2, Prot=5
French Toast Sticks Platter w/ bacon & Breakfast Syrup 12 15
Cal=550, Fat=22, Carbs=79, Fib=2, Prot=10
French Toast Sticks Platter w/ sausage & Breakfast Syrup 16 18
Cal=670, Fat=33, Carbs=80, Fib=2, Prot=13
Scrambled Egg Platter w/ bacon (Scrambled Eggs, Biscuit, Hashbrowns, Bacon slices) 17 19
Cal=700, Fat=42, Carbs=56, Fib=4, Prot=23
Scrambled Egg Platter w/ sausage (Scrambled Eggs, Biscuit, Hashbrowns, Sausage patty) 17 19
Cal=700, Fat=42, Carbs=56, Fib=4, Prot=23
Biscuits (2) & Sausage Gravy Platter 20 22
Cal=810, Fat=53, Carbs=57, Fib=4, Prot=26
Biscuit- w/ Chicken Fritter (Chicken Biscuit) 9 11
Cal=400, Fat=20, Carbs=39, Fib=1, Prot=15
Biscuit- w/ Breakfast Steak (Country Fried Steak) 16 17
Cal=650, Fat=38, Carbs=50, Fib=2, Prot=21
Biscuit- w/ Country Ham (1 sl) & Egg and cheese 11 12
Cal=470, Fat=26, Carbs=33, Fib=1, Prot=18
BK™ Breakfast Burrito – Sausage, Egg, Cheese & Salsa 11 12
Cal=440, Fat=29, Carbs=25, Fib=1, Prot=20
BK™ Breakfast Burrito – Potato, Egg, Cheese, & Salsa 7 9
Cal=320, Fat=17, Carbs=29, Fib=2, Prot=13
BK™ Breakfast Burrito – Bacon, Egg, Cheese, & Salsa 7 8
Cal=300, Fat=16, Carbs=24, Fib=1, Prot=15

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DESSERTS

ITEM POINTS PointsPlus
Dutch Apple Pie 7 9
Cal=320, Fat=14, Carbs=46, Fib=1, Prot=2
HERSHEY®’S Sundae Pie 7 8
Cal=300, Fat=18, Carbs=31, Fib=1, Prot=3
Soft Serve Cone 4 4
Cal=160, Fat=4, Carbs=27, Fib=0, Prot=4
Soft Serve Cup 3 4
Cal=140, Fat=4, Carbs=23, Fib=0, Prot=4
Caramel Sundae 6 8
Cal=280, Fat=6, Carbs=52, Fib=0, Prot=5
Chocolate Fudge Sundae 6 8
Cal=280, Fat=7, Carbs=50, Fib=1, Prot=6
Strawberry Sundae 4 5
Cal=190, Fat=4, Carbs=35, Fib=0, Prot=4
Peach Granola Sundae 6 8
Cal=280, Fat=5, Carbs=54, Fib=2, Prot=6
OREO Sundae 10 12
Cal=440, Fat=12, Carbs=77, Fib=1, Prot=8
Mini M & M Sundae 10 12
Cal=450, Fat=13, Carbs=76, Fib=0, Prot=8
Brownie Sundae 12 15
Cal=530, Fat=17, Carbs=89, Fib=2, Prot=10
Chocolate Chip Cookies (2) 8 9
Cal=330, Fat=15, Carbs=47, Fib=1, Prot=3
White Chocolate Macadamia Nut Cookies (2) 8 10
Cal=340, Fat=18, Carbs=44, Fib=0, Prot=4
Oatmeal Raisin Cookies (2) 7 8
Cal=310, Fat=13, Carbs=46, Fib=3, Prot=4

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HAVE IT YOUR WAY OPTIONS

ITEM POINTS PointsPlus
American Cheese (slice)- may vary 1 1
Cal=45, Fat=4, Carbs=1, Fib=0, Prot=2
Ketchup (Packet) 0 0
Cal=10, Fat=0, Carbs=3, Fib=0, Prot=0
Mayonnaise (Packet) 2 2
Cal=80, Fat=9, Carbs=1, Fib=0, Prot=0
Pickles (2) 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Strawberry or Grape Jam (packet) 1 1
Cal=30, Fat=0, Carbs=7, Fib=0, Prot=0
SunGlow® Butter blend – 2 pats 2 2
Cal=70, Fat=8, Carbs=0, Fib=0, Prot=0
Breakfast Syrup (1 oz) 2 3
Cal=120, Fat=0, Carbs=30, Fib=0, Prot=0
Barbecue Dipping Sauce (1 oz) 1 1
Cal=40, Fat=0, Carbs=11, Fib=0, Prot=0
Honey Mustard Dipping Sauce (1 oz) 2 2
Cal=90, Fat=6, Carbs=8, Fib=0, Prot=0
Sweet and Sour Dipping Sauce (1 oz) 1 1
Cal=45, Fat=0, Carbs=11, Fib=0, Prot=0
Ranch Dipping Sauce (1 oz) 4 4
Cal=140, Fat=15, Carbs=1, Fib=0, Prot=1
Buffalo Dipping Sauce (1 oz) 2 2
Cal=80, Fat=8, Carbs=2, Fib=0, Prot=0
Marinara Sauce ( 1 oz) 0 0
Cal=15, Fat=0, Carbs=4, Fib=1, Prot=1
French Fry Sauce (1 oz) 2 2
Cal=90, Fat=7, Carbs=5, Fib=0, Prot=0
Picante/Taco Sauce (0.5 oz) 0 0
Cal=10, Fat=0, Carbs=2, Fib=0, Prot=0
Zesty Onion Ring Dipping Sauce (1 oz) 4 4
Cal=150, Fat=15, Carbs=3, Fib=1, Prot=0

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BEVERAGES BY CUP SIZE

ITEM POINTS PointsPlus
Fat FREE Milk (8 fl oz) 2 2
Cal=90, Fat=0, Carbs=13, Fib=0, Prot=9
1% Low Fat Chocolate Milk (8 fl oz) 3 4
Cal=160, Fat=2.5, Carbs=26, Fib=0, Prot=8
Vanilla Milk Shake – 12 oz 9 11
Cal=400, Fat=7, Carbs=75, Fib=0, Prot=8
Vanilla Milk Shake – 16 oz 15 18
Cal=660, Fat=17, Carbs=114, Fib=0, Prot=12
Vanilla Milk Shake – 24 oz 19 23
Cal=850, Fat=20, Carbs=152, Fib=0, Prot=15
Chocolate Milk Shake – 12 oz 9 12
Cal=420, Fat=8, Carbs=81, Fib=1, Prot=8
Chocolate Milk Shake – 16 oz 15 19
Cal=690, Fat=18, Carbs=121, Fib=2, Prot=12
Chocolate Milk Shake – 24 oz 19 24
Cal=900, Fat=21, Carbs=163, Fib=3, Prot=15
Strawberry Milk Shake – 12 oz 8 10
Cal=360, Fat=7, Carbs=66, Fib=0, Prot=8
Strawberry Milk Shake – 16 oz 13 16
Cal=610, Fat=17, Carbs=102, Fib=1, Prot=12
Strawberry Milk Shake – 24 oz 17 21
Cal=780, Fat=20, Carbs=134, Fib=1, Prot=15
Hi-C® Fruit Punch – 16 oz 3 5
Cal=150, Fat=0, Carbs=42, Fib=0, Prot=0
Hi-C® Fruit Punch – 20 oz 4 6
Cal=200, Fat=0, Carbs=55, Fib=0, Prot=0
Hi-C® Fruit Punch – 30 oz 6 9
Cal=300, Fat=0, Carbs=82, Fib=0, Prot=0
Hi-C® Fruit Punch – 40 oz 8 12
Cal=400, Fat=0, Carbs=108, Fib=0, Prot=0
MINUTE MAID® Light Lemonade – 16 oz 0 0
Cal=5, Fat=0, Carbs=1, Fib=0, Prot=0
MINUTE MAID® Light Lemonade – 20 oz 0 0
Cal=10, Fat=0, Carbs=1, Fib=0, Prot=0
MINUTE MAID® Light Lemonade – 30 oz 0 0
Cal=10, Fat=0, Carbs=1, Fib=0, Prot=0
MINUTE MAID® Light Lemonade – 40 oz 0 0
Cal=15, Fat=0, Carbs=2, Fib=0, Prot=0
NESTEA® Southern Style Iced Tea – 16 oz 4 5
Cal=180, Fat=0, Carbs=50, Fib=0, Prot=0
NESTEA® Southern Style Iced Tea – 20 oz 5 7
Cal=240, Fat=0, Carbs=66, Fib=0, Prot=0
NESTEA® Southern Style Iced Tea – 30 oz 7 11
Cal=360, Fat=0, Carbs=98, Fib=0, Prot=0
NESTEA® Southern Style Iced Tea – 40 oz 9 14
Cal=470, Fat=0, Carbs=130, Fib=0, Prot=0
NESTEA® Sweetened Iced Tea – 16 oz 2 3
Cal=90, Fat=0, Carbs=24, Fib=0, Prot=0
NESTEA® Sweetened Iced Tea – 20 oz 2 3
Cal=120, Fat=0, Carbs=32, Fib=0, Prot=0
NESTEA® Sweetened Iced Tea – 30 oz 4 5
Cal=180, Fat=0, Carbs=48, Fib=0, Prot=0
NESTEA® Sweetened Iced Tea – 40 oz 5 7
Cal=240, Fat=0, Carbs=64, Fib=0, Prot=0
NESTEA® Unsweetened (Plain) Iced Tea – 16 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
NESTEA® Unsweetened (Plain) Iced Tea – 20 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
NESTEA® Unsweetened (Plain) Iced Tea – 30 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
NESTEA® Unsweetened (Plain) Iced Tea – 40 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Vault – 16 oz 3 5
Cal=160, Fat=0, Carbs=42, Fib=0, Prot=0
Vault – 20 oz 4 6
Cal=210, Fat=0, Carbs=56, Fib=0, Prot=0
Vault – 30 oz 6 9
Cal=310, Fat=0, Carbs=84, Fib=0, Prot=0
Vault – 40 oz 8 12
Cal=410, Fat=0, Carbs=111, Fib=0, Prot=0
Gold Peak® Unsweetened Tea – 16 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Gold Peak® Unsweetened Tea – 20 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Gold Peak® Unsweetened Tea – 30 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Gold Peak® Unsweetened Tea – 40 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Gold Peak® Sweet Tea – 16 oz 2 3
Cal=120, Fat=0, Carbs=31, Fib=0, Prot=0
Gold Peak® Sweet Tea – 20 oz 3 5
Cal=160, Fat=0, Carbs=42, Fib=0, Prot=0
Gold Peak® Sweet Tea – 30 oz 5 7
Cal=240, Fat=0, Carbs=62, Fib=0, Prot=0
Gold Peak® Sweet Tea – 40 oz 6 9
Cal=310, Fat=0, Carbs=82, Fib=0, Prot=0
Gold Peak® Sweet Green Tea – 16 oz 2 3
Cal=120, Fat=0, Carbs=31, Fib=0, Prot=0
Gold Peak® Sweet Green Tea – 20 oz 3 5
Cal=160, Fat=0, Carbs=42, Fib=0, Prot=0
Gold Peak® Sweet Green Tea – 30 oz 5 7
Cal=240, Fat=0, Carbs=62, Fib=0, Prot=0
Gold Peak® Sweet Green Tea – 40 oz 6 9
Cal=310, Fat=0, Carbs=82, Fib=0, Prot=0
Minute Maid® Apple Juice – 6.67 oz 2 2
Cal=100, Fat=0, Carbs=23, Fib=0, Prot=0
Minute Maid® Orange Juice – 10 oz 3 4
Cal=140, Fat=0, Carbs=33, Fib=0, Prot=2
Seattle’s Best Coffee® – Decaf – 16 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Seattle’s Best Coffee® – Decaf – 20 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Seattle’s Best Coffee® – Regular – 16 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Seattle’s Best Coffee® – Regular – 20 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Seattle’s Best Coffee® Iced Vanilla (21 fl oz) 5 7
Cal=230, Fat=3.5, Carbs=50, Fib=0, Prot=3
Seattle’s Best Coffee® Iced Mocha (21 fl oz) 6 8
Cal=290, Fat=4.5, Carbs=61, Fib=2, Prot=3
Seattle’s Best Coffee® Iced Coffee (21 fl oz) 3 4
Cal=130, Fat=4, Carbs=21, Fib=0, Prot=3
Whipped topping coffee shot 3 3
Cal=100, Fat=7, Carbs=10, Fib=0, Prot=1
Chocolate syrup- flavor shot 2 2
Cal=90, Fat=0.5, Carbs=22, Fib=1, Prot=0
Vanilla syrup- flavor shot 1 2
Cal=70, Fat=0, Carbs=17, Fib=0, Prot=0

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