Weight Watchers POINTS and PointsPlus values for the following Kin’s Wok Restaurant items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 01/2012 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Kin’s Wok provides authentic Szechuan and Hunan dishes for its regular and new customers alike. Kin’s Wok has won several awards for its enticing food, great service, and pleasant dining ambiance and was chosen as one of the “Favorite Restaurants in Hampton Roads” for 1994 and “Honorable Mention” in 1995. Kin’s Wok was also awarded “Best Chinese Food in Norfolk” by the Virginian Pilot five years in a row. Moreover, for two years in a row, Kin’s Wok achieved outstanding results in the Top 100 Chinese Restaurants in USA Competition, sponsored by Chinese Restaurant News.

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WEIGHT WATCHERS POINTS FOR KIN’S WOK RESTAURANT

ITEM POINTS PointsPlus
Ginger Chicken (Serves 4 – analysis for 1 serving) 3 4
Cal=170, Fat=4.5, Carbs=12, Fib=3, Prot=20
Moo Goo Gai Pan (Serves 4 – analysis for 1 serving) 2 3
Cal=130, Fat=3, Carbs=8, Fib=2, Prot=17
Moo Shu Pork (Serves 4 – analysis for 1 serving) 4 5
Cal=190, Fat=7, Carbs=12, Fib=3, Prot=20
Steamed Shrimp with Mixed Vegetables (Serves 4 – analysis) 1 2
Cal=100, Fat=1, Carbs=9, Fib=4, Prot=15
White Rice (1/2 cup) 2 3
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2

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