Weight Watchers POINTS and PointsPlus values for the following Aldi Fit & Active items were calculated using the nutrition information from Aldi’s website. This list was accurate as of 01/2012 and contains all of the items that nutrition information is provided for.




From Aldi’s Website: At ALDI, our top priority has always been to give you and your family the highest quality products at the lowest possible prices. That’s why we developed Fit & Active®, an exclusive line of healthier foods designed for today’s active lifestyles. With more than 50 products and beyond 100 varieties, Fit & Active offers you even more options for healthier eating.

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WEIGHT WATCHERS POINTS FOR ALDI FIT & ACTIVE ITEMS

ITEM POINTS PointsPlus
Fit & Active® Caramel Rice Snacks – 8 mini cakes 1 2
Cal=60, Fat=0, Carbs=13, Fib=0, Prot=1
Fit & Active® Cheddar Cheese Rice Snacks – 10 mini cakes 2 2
Cal=70, Fat=2.5, Carbs=12, Fib=0, Prot=1
Fit & Active® 100 Calorie Baked Chocolate Wafer Snacks – 1 pouch 2 3
Cal=100, Fat=4.5, Carbs=16, Fib=1, Prot=1
Fit & Active® 100 Calorie Baked Chocolate Chip Wafer Snacks – 1 pouch 2 3
Cal=100, Fat=2.5, Carbs=18, Fib=1, Prot=1
Fit & Active® Turkey & Broccoli Stuffed Sandwiches – 1 sandwich 5 7
Cal=250, Fat=5, Carbs=40, Fib=4, Prot=12
Fit & Active® Southwest Veggie Stuffed Sandwiches – 1 sandwich 5 7
Cal=270, Fat=6, Carbs=45, Fib=3, Prot=10
Fit & Active® Pepperoni Pizza Lean Stuffed Sandwiches – 1 sandwich 5 7
Cal=270, Fat=6, Carbs=38, Fib=5, Prot=17
Fit & Active® Vanilla Nonfat Yogurt – 1 cup 3 4
Cal=140, Fat=0, Carbs=26, Fib=0, Prot=8
Fit & Active® Plain Nonfat Yogurt – 1 cup 2 3
Cal=120, Fat=0, Carbs=19, Fib=0, Prot=10
Fit & Active® Cherries Jubilee Nonfat Yogurt – 1 container 2 3
Cal=110, Fat=0, Carbs=19, Fib=0, Prot=6
Fit & Active® Peach Parfait Nonfat Yogurt – 1 container 2 3
Cal=110, Fat=0, Carbs=20, Fib=0, Prot=6
Fit & Active® Strawberry Nonfat Yogurt – 1 container 2 3
Cal=110, Fat=0, Carbs=19, Fib=0, Prot=5
Fit & Active® Strawberry Nonfat Smoothie – 1 container 1 2
Cal=70, Fat=0, Carbs=11, Fib=0, Prot=5
Fit and Active® Mixed Berry Pomegranate Nonfat Smoothie – 1 container 1 2
Cal=70, Fat=0, Carbs=12, Fib=0, Prot=5
Fit & Active® Chocolate Fudge Ice Cream Bars – 1 bar 2 3
Cal=100, Fat=1, Carbs=24, Fib=5, Prot=4
Fit & Active® Vanilla Ice Cream Sandwiches – 1 sandwich 2 3
Cal=130, Fat=1.5, Carbs=26, Fib=2, Prot=4
Fit & Active® Chocolate/Vanilla Combo Ice Cream Sandwiches – 1 sandwich 2 3
Cal=130, Fat=1.5, Carbs=26, Fib=2, Prot=4
Fit & Active® Fat Free Devil’s Food – 1 cookie 1 1
Cal=50, Fat=0, Carbs=12, Fib=0, Prot=1
Fit & Active® Light Ranch Reduced Fat Dressing – 2 Tbsp 2 2
Cal=80, Fat=7, Carbs=3, Fib=0, Prot=0
Fit & Active® Light Italian Reduced Fat Dressing – 2 Tbsp 1 1
Cal=35, Fat=2, Carbs=4, Fib=0, Prot=0
Fit & Active® Smoked & Cured Turkey Bacon – 1 slice 1 1
Cal=30, Fat=2.5, Carbs=0, Fib=0, Prot=2
Fit & Active® Turkey Meatballs – 6 meatballs 4 4
Cal=160, Fat=9, Carbs=4, Fib=2, Prot=16
Fit & Active® Apricot Halves – 1/2 cup 1 2
Cal=60, Fat=0, Carbs=15, Fib=0, Prot=0
Fit & Active® Yellow Cling Sliced Peaches 1 1
Cal=60, Fat=0, Carbs=13, Fib=1, Prot=1
Fit & Active® Yogurt Honey Peanut Protein Energy Bar – 1 bar 4 5
Cal=200, Fat=7, Carbs=22, Fib=1, Prot=15
Fit & Active® Light String Cheese – 1 piece 1 1
Cal=60, Fat=2.5, Carbs=0, Fib=0, Prot=8
Fit & Active® Neufchâtel Cheese – 1 oz 2 2
Cal=70, Fat=6, Carbs=2, Fib=0, Prot=2
Fit & Active® Egg Substitute – 1/4 cup 1 1
Cal=30, Fat=0, Carbs=1, Fib=0, Prot=6
Fit & Active® Lite Whipped Topping – 2 Tbsp 0 0
Cal=20, Fat=0, Carbs=3, Fib=0, Prot=0
Fit & Active® 51% Whole Grain Spaghetti – 2 oz dry 3 5
Cal=200, Fat=1.5, Carbs=41, Fib=6, Prot=7
Fit & Active® Original Organic Soymilk – 8 oz 2 2
Cal=90, Fat=3.5, Carbs=10, Fib=2, Prot=6
Fit & Active® Chocolate Organic Soymilk – 8 oz 3 4
Cal=140, Fat=3.5, Carbs=22, Fib=2, Prot=7
Fit & Active® Vanilla Organic Soymilk – 8 oz 2 2
Cal=90, Fat=3.5, Carbs=10, Fib=2, Prot=6
Fit & Active® Strawberry Lemonade Beverage – 8 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Fit & Active® Mango Tropical Beverage – 8 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Fit & Active® Cranberry Beverage – 8 oz 0 0
Cal=0, Fat=0, Carbs=0, Fib=0, Prot=0
Fit & Active® Lean Ground Beef – 4 0z 4 4
Cal=160, Fat=8, Carbs=0, Fib=0, Prot=22
Fit & Active® Chicken Broth – 1 cup 0 0
Cal=5, Fat=0, Carbs=1, Fib=0, Prot=1
Fit & Active® Low Fat Granola Cereal – 2/3 cup 4 6
Cal=220, Fat=3, Carbs=44, Fib=4, Prot=5

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