Lucky Way Chinese Kitchen Menu – Weight Watchers Points and Points Plus Values
Weight Watchers POINTS and PointsPlus values for the following Lucky Way items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 04/2012 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: A typical takeout eatery nestled in rural Yonkers, New York, Lucky Way Chinese Kitchen has been serving the community for more than one decade and has won the hearts and palates of the locals with their prized dishes and speedy service. Featuring a wealth of food options, the vast menu covers everything that is recognized as Chinese.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Chicken with Broccoli (Serves 2) | 5 | 6 |
| Cal=250, Fat=6, Carbs=21, Fib=7, Prot=31 | ||
| Ma Po Tofu (Serves 2) | 5 | 6 |
| Cal=250, Fat=8, Carbs=27, Fib=6, Prot=17 | ||
| White Rice (1/2 cup) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
| Kung Pao Chicken (Serves 2) | 6 | 7 |
| Cal=300, Fat=10, Carbs=24, Fib=4, Prot=27 | ||
| General Tso’s Chicken (Serves 2) | 8 | 11 |
| Cal=420, Fat=8, Carbs=50, Fib=6, Prot=40 | ||
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