Weight Watchers POINTS and PointsPlus Values for the following Carvel items were calculated using the nutrition facts from Carvel’s online nutrition info. This list was accurate as of 06/2012.


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ICE CREAM – JR Cup (4.5 wt oz)

ITEM POINTS PointsPlus
Vanilla 7 7
Cal=270, Fat=15, Carbs=28, Fib=0, Prot=4
Chocolate 6 6
Cal=250, Fat=13, Carbs=29, Fib=1, Prot=0
Cavelite Vanilla 4 5
Cal=180, Fat=3.5, Carbs=32, Fib=0, Prot=6
Carvelite Chocolate 4 5
Cal=170, Fat=4, Carbs=29, Fib=0, Prot=6
Sherbet 4 5
Cal=180, Fat=1.5, Carbs=40, Fib=0, Prot=1

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ICE CREAM – Small Cup (7.5 wt oz)

ITEM POINTS PointsPlus
Vanilla 11 12
Cal=450, Fat=26, Carbs=47, Fib=0, Prot=6
Chocolate 10 11
Cal=410, Fat=21, Carbs=48, Fib=2, Prot=10
Cavelite Vanilla 6 8
Cal=290, Fat=6, Carbs=54, Fib=0, Prot=10
Carvelite Chocolate 6 8
Cal=280, Fat=6, Carbs=49, Fib=0, Prot=11
Sherbet 6 8
Cal=290, Fat=2.5, Carbs=67, Fib=0, Prot=2

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ICE CREAM – Medium Cup (9.5 wt oz)

ITEM POINTS PointsPlus
Vanilla 14 15
Cal=570, Fat=32, Carbs=59, Fib=0, Prot=8
Chocolate 12 15
Cal=520, Fat=27, Carbs=61, Fib=2, Prot=12
Cavelite Vanilla 8 11
Cal=370, Fat=8, Carbs=68, Fib=0, Prot=12
Carvelite Chocolate 8 10
Cal=350, Fat=8, Carbs=62, Fib=0, Prot=13
Sherbet 8 10
Cal=370, Fat=3, Carbs=85, Fib=0, Prot=3

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ICE CREAM – Large Cup (11.5 wt oz)

ITEM POINTS PointsPlus
Vanilla 16 17
Cal=630, Fat=36, Carbs=65, Fib=0, Prot=9
Chocolate 14 16
Cal=580, Fat=30, Carbs=68, Fib=3, Prot=13
Cavelite Vanilla 10 13
Cal=450, Fat=9, Carbs=82, Fib=0, Prot=15
Carvelite Chocolate 9 12
Cal=420, Fat=10, Carbs=75, Fib=0, Prot=16
Sherbet 8 11
Cal=410, Fat=3.5, Carbs=94, Fib=0, Prot=3

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CLASSIC SUNDAES AND BANANA BARGE

ITEM POINTS PointsPlus
Small Hot Fudge 13 15
Cal=540, Fat=30, Carbs=60, Fib=2, Prot=7
Small Strawberry 15 17
Cal=610, Fat=34, Carbs=67, Fib=1, Prot=8
Small Caramel 17 19
Cal=700, Fat=36, Carbs=84, Fib=0, Prot=8
Medium Hot Fudge 21 24
Cal=860, Fat=48, Carbs=96, Fib=3, Prot=11
Medium Strawberry 18 20
Cal=730, Fat=41, Carbs=81, Fib=1, Prot=10
Medium Caramel 21 23
Cal=850, Fat=43, Carbs=102, Fib=0, Prot=10
Large Hot Fudge 24 28
Cal=1000, Fat=56, Carbs=113, Fib=3, Prot=13
Large Strawberry 21 24
Cal=860, Fat=48, Carbs=95, Fib=1, Prot=11
Large Caramel 24 27
Cal=990, Fat=50, Carbs=119, Fib=0, Prot=12
Banana Barge 22 27
Cal=970, Fat=46, Carbs=128, Fib=7, Prot=19

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SHAKES, FLOATS AND CARVELANCHE (Small – 16 oz)

ITEM POINTS PointsPlus
Thick Chocolate Shake 15 18
Cal=650, Fat=27, Carbs=93, Fib=2, Prot=14
Thick Vanilla Shake 16 18
Cal=660, Fat=31, Carbs=86, Fib=0, Prot=11
Thick Strawberry Shake 14 16
Cal=600, Fat=31, Carbs=70, Fib=1, Prot=11
Thick Shake Float – Vanilla 19 22
Cal=810, Fat=39, Carbs=102, Fib=0, Prot=13
Thick Shake Float – Chocolate 18 22
Cal=790, Fat=34, Carbs=109, Fib=3, Prot=17
Thick Shake Float – Strawberry 18 20
Cal=750, Fat=39, Carbs=85, Fib=1, Prot=13
Ice Cream Soda Float – Vanilla Ice Cream & Coke 9 10
Cal=380, Fat=17, Carbs=53, Fib=0, Prot=4
Ice Cream Soda Float – Chocolate Ice Cream & Coke 8 10
Cal=360, Fat=14, Carbs=54, Fib=1, Prot=6
Ice Cream Soda Float – Vanilla Ice Cream & Soda Water 10 12
Cal=440, Fat=18, Carbs=68, Fib=0, Prot=4
Ice Cream Soda Float – Chocolate Ice Cream & Soda Water 9 12
Cal=420, Fat=15, Carbs=69, Fib=1, Prot=6
Carvelanche Butterfinger 21 24
Cal=850, Fat=45, Carbs=104, Fib=1, Prot=11
Carvelanche Cookies n Cream 21 24
Cal=860, Fat=45, Carbs=103, Fib=2, Prot=11
Carvelanche M&M’s 22 24
Cal=890, Fat=49, Carbs=100, Fib=0, Prot=11
Carvelanche Reese’s 21 24
Cal=870, Fat=46, Carbs=97, Fib=0, Prot=16

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SHAKES, FLOATS AND CARVELANCHE (Regular – 24 oz)

ITEM POINTS PointsPlus
Thick Chocolate Shake 25 28
Cal=1060, Fat=47, Carbs=137, Fib=2, Prot=16
Thick Vanilla Shake 24 28
Cal=1000, Fat=47, Carbs=130, Fib=0, Prot=16
Thick Strawberry Shake 22 25
Cal=910, Fat=47, Carbs=105, Fib=2, Prot=17
Thick Shake Float – Vanilla 27 32
Cal=1140, Fat=55, Carbs=145, Fib=0, Prot=18
Thick Shake Float – Chocolate 27 33
Cal=1140, Fat=55, Carbs=156, Fib=6, Prot=24
Thick Shake Float – Strawberry 25 29
Cal=1050, Fat=55, Carbs=120, Fib=2, Prot=18
Ice Cream Soda Float – Vanilla Ice Cream & Coke 13 16
Cal=560, Fat=26, Carbs=78, Fib=0, Prot=6
Ice Cream Soda Float – Chocolate Ice Cream & Coke 12 15
Cal=531, Fat=21, Carbs=79, Fib=2, Prot=10
Ice Cream Soda Float – Vanilla Ice Cream & Soda Water 11 12
Cal=450, Fat=26, Carbs=47, Fib=0, Prot=6
Ice Cream Soda Float – Chocolate Ice Cream & Soda Water 10 11
Cal=410, Fat=21, Carbs=48, Fib=2, Prot=10
Carvelanche Butterfinger 31 36
Cal=1280, Fat=67, Carbs=156, Fib=1, Prot=17
Carvelanche Cookies n Cream 31 36
Cal=1290, Fat=68, Carbs=155, Fib=3, Prot=16
Carvelanche M&M’s 32 36
Cal=1330, Fat=73, Carbs=150, Fib=6, Prot=17
Carvelanche Reese’s 32 36
Cal=1310, Fat=68, Carbs=146, Fib=0, Prot=24

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SHAKES, FLOATS AND CARVELANCHE (Large – 32 oz)

ITEM POINTS PointsPlus
Thick Chocolate Shake 33 38
Cal=1410, Fat=63, Carbs=183, Fib=3, Prot=21
Thick Vanilla Shake 32 37
Cal=1330, Fat=62, Carbs=173, Fib=0, Prot=21
Thick Strawberry Shake 29 33
Cal=1210, Fat=62, Carbs=140, Fib=2, Prot=22
Thick Shake Float – Vanilla 35 41
Cal=1470, Fat=70, Carbs=188, Fib=0, Prot=23
Thick Shake Float – Chocolate 34 40
Cal=1470, Fat=61, Carbs=202, Fib=0, Prot=31
Thick Shake Float – Strawberry 32 37
Cal=1350, Fat=70, Carbs=155, Fib=2, Prot=24
Ice Cream Soda Float – Vanilla Ice Cream & Coke 18 21
Cal=760, Fat=34, Carbs=105, Fib=0, Prot=9
Ice Cream Soda Float – Chocolate Ice Cream & Coke 16 20
Cal=720, Fat=28, Carbs=107, Fib=3, Prot=13
Ice Cream Soda Float – Vanilla Ice Cream & Soda Water 15 16
Cal=600, Fat=34, Carbs=62, Fib=0, Prot=9
Ice Cream Soda Float – Chocolate Ice Cream & Soda Water 13 15
Cal=550, Fat=28, Carbs=64, Fib=3, Prot=13
Carvelanche Butterfinger 41 48
Cal=1710, Fat=89, Carbs=209, Fib=2, Prot=23
Carvelanche Cookies n Cream 41 48
Cal=1720, Fat=92, Carbs=206, Fib=3, Prot=22
Carvelanche M&M’s 43 48
Cal=1780, Fat=98, Carbs=200, Fib=8, Prot=22
Carvelanche Reese’s 42 47
Cal=1740, Fat=91, Carbs=195, Fib=0, Prot=32

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SUNDAY DASHERS (SMALL – 12 OZ)

ITEM POINTS PointsPlus
Mint Chocolate Chip 18 22
Cal=770, Fat=42, Carbs=95, Fib=4, Prot=9
Banana’s Foster 15 18
Cal=660, Fat=23, Carbs=105, Fib=2, Prot=6
Peanut Butter Cup 25 27
Cal=1060, Fat=60, Carbs=95, Fib=7, Prot=22
Strawberry Shortcake 14 16
Cal=580, Fat=29, Carbs=74, Fib=2, Prot=7
Fudge Brownie 20 23
Cal=850, Fat=45, Carbs=102, Fib=4, Prot=10

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SUNDAY DASHERS (MEDIUM – 16 OZ)

ITEM POINTS PointsPlus
Mint Chocolate Chip 29 34
Cal=1230, Fat=64, Carbs=157, Fib=8, Prot=14
Banana’s Foster 22 28
Cal=1020, Fat=31, Carbs=176, Fib=8, Prot=14
Peanut Butter Cup 45 47
Cal=1850, Fat=105, Carbs=163, Fib=13, Prot=39
Strawberry Shortcake 17 20
Cal=730, Fat=38, Carbs=91, Fib=2, Prot=9
Fudge Brownie 28 32
Cal=1170, Fat=60, Carbs=147, Fib=5, Prot=13

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SUNDAY DASHERS (LARGE – 24 OZ)

ITEM POINTS PointsPlus
Mint Chocolate Chip 33 38
Cal=1370, Fat=72, Carbs=173, Fib=8, Prot=15
Banana’s Foster 25 31
Cal=1150, Fat=37, Carbs=192, Fib=3, Prot=10
Peanut Butter Cup 48 50
Cal=1960, Fat=111, Carbs=176, Fib=14, Prot=41
Strawberry Shortcake 20 23
Cal=850, Fat=44, Carbs=103, Fib=2, Prot=11
Fudge Brownie 30 35
Cal=1260, Fat=67, Carbs=151, Fib=5, Prot=15

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WAFFLE CONES

ITEM POINTS PointsPlus
Junior Cone with Vanilla 8 9
Cal=340, Fat=15, Carbs=42, Fib=1, Prot=7
Junior Cone with Carvelite Vanilla 6 7
Cal=260, Fat=6, Carbs=47, Fib=0, Prot=7
Small Cone with Vanilla 12 14
Cal=510, Fat=24, Carbs=61, Fib=1, Prot=11
Small Cone with Carvelite Vanilla 8 10
Cal=370, Fat=8, Carbs=68, Fib=0, Prot=11
Medium Cone with Vanilla 15 17
Cal=620, Fat=30, Carbs=73, Fib=1, Prot=15
Medium Cone with Carvelite Vanilla 10 13
Cal=450, Fat=10, Carbs=83, Fib=0, Prot=13
Large Cone with Vanilla 18 20
Cal=740, Fat=36, Carbs=85, Fib=1, Prot=17
Large Cone with Carvelite Vanilla 12 15
Cal=530, Fat=11, Carbs=97, Fib=0, Prot=16
Junior Cone with Chocolate 8 9
Cal=330, Fat=15, Carbs=44, Fib=1, Prot=7
Junior Cone with Carvelite Chocolate 6 7
Cal=250, Fat=6, Carbs=44, Fib=0, Prot=7
Small Cone with Chocolate 11 14
Cal=490, Fat=23, Carbs=63, Fib=2, Prot=10
Small Cone with Carvelite Chocolate 8 10
Cal=360, Fat=8, Carbs=64, Fib=0, Prot=12
Medium Cone with Chocolate 14 17
Cal=600, Fat=29, Carbs=76, Fib=3, Prot=13
Medium Cone with Carvelite Chocolate 9 12
Cal=430, Fat=10, Carbs=77, Fib=0, Prot=14
Large Cone with Chocolate 17 20
Cal=710, Fat=35, Carbs=89, Fib=3, Prot=16
Large Cone with Carvelite Chocolate 11 14
Cal=500, Fat=12, Carbs=90, Fib=0, Prot=17

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TAKE HOME TREATS

ITEM POINTS PointsPlus
Flying Saucer (Vanilla) 6 7
Cal=250, Fat=11, Carbs=33, Fib=0, Prot=3
Flying Saucer (Chocolate) 5 6
Cal=230, Fat=10, Carbs=33, Fib=1, Prot=4
Flying Saucer (Carvelite Vanilla) 4 5
Cal=190, Fat=4.5, Carbs=35, Fib=0, Prot=5
Flying Saucer (Carvelite Chocolate) 4 5
Cal=190, Fat=5, Carbs=34, Fib=0, Prot=5
Deluxe Flying Saucer (Sprinkles) 8 10
Cal=350, Fat=16, Carbs=49, Fib=0, Prot=3
Chipsters 8 9
Cal=350, Fat=17, Carbs=45, Fib=4, Prot=4
Brown Bonnet 10 11
Cal=390, Fat=23, Carbs=43, Fib=0, Prot=3
Lil Flying Saucer 3 3
Cal=120, Fat=4.5, Carbs=19, Fib=0, Prot=2
Lil Flying Saucer (Carvelite Vanilla) 2 5
Cal=100, Fat=2, Carbs=20, Fib=0, Prot=2
Lil Rounders – Sugar Cookie 5 5
Cal=190, Fat=9, Carbs=22, Fib=0, Prot=2
Lil Rounders – Sugar Cookie (Carvelite Vanilla) 4 4
Cal=170, Fat=7, Carbs=23, Fib=0, Prot=2
Lil Rounders – Chocolate Chip Cookie 4 5
Cal=180, Fat=9, Carbs=23, Fib=1, Prot=2
Lil Rounders – Chocolate Chip Cookie (Carvelite Vanilla) 4 5
Cal=160, Fat=7, Carbs=24, Fib=1, Prot=2
Lil Rounders – Double Chocolate Chip Cookie (Carvelite Vanilla) 4 5
Cal=160, Fat=7, Carbs=24, Fib=1, Prot=2
Lil Rounders – Oreo 4 5
Cal=160, Fat=7, Carbs=25, Fib=1, Prot=3
Lil Rounders – Oreo (Carvelite Vanilla) 3 4
Cal=150, Fat=4.5, Carbs=25, Fib=1, Prot=3
Olde Fashioned Sundae 8 9
Cal=340, Fat=15, Carbs=47, Fib=0, Prot=4
Olde Fashioned Sundae (No Sugar Added) 11 21
Cal=360, Fat=45, Carbs=76, Fib=0, Prot=8
Sprinkle Cup 6 7
Cal=260, Fat=14, Carbs=31, Fib=0, Prot=3
Slice of Carvel Ice Cream Cake 6 7
Cal=250, Fat=13, Carbs=29, Fib=1, Prot=4
Carvelite Slice of Carvel Ice Cream Cake 4 5
Cal=180, Fat=6, Carbs=31, Fib=0, Prot=5

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SUGAR CONES

ITEM POINTS PointsPlus
Junior cone with Vanilla 7 8
Cal=310, Fat=15, Carbs=38, Fib=0, Prot=4
Junior cone with Carvelite Vanilla 5 6
Cal=220, Fat=3.5, Carbs=42, Fib=0, Prot=6
Small cone with Vanilla 12 13
Cal=490, Fat=26, Carbs=57, Fib=0, Prot=6
Small cone with Carvelite Vanilla 7 9
Cal=340, Fat=6, Carbs=64, Fib=0, Prot=10
Junior cone with Chocolate 7 8
Cal=290, Fat=13, Carbs=39, Fib=1, Prot=6
Junior cone with Carvelite Chocolate 5 6
Cal=210, Fat=4, Carbs=39, Fib=0, Prot=6
Small cone with Chocolate 11 13
Cal=460, Fat=21, Carbs=59, Fib=2, Prot=11
Small cone with Carvelite Chocolate 7 9
Cal=320, Fat=6, Carbs=59, Fib=0, Prot=11

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CAKE CONES

ITEM POINTS PointsPlus
Junior cone with Vanilla 7 8
Cal=290, Fat=15, Carbs=32, Fib=0, Prot=4
Junior cone with Carvelite Vanilla 4 5
Cal=200, Fat=3.5, Carbs=36, Fib=0, Prot=6
Small cone with Vanilla 12 13
Cal=470, Fat=26, Carbs=50, Fib=0, Prot=6
Small cone with Carvelite Vanilla 7 9
Cal=320, Fat=6, Carbs=57, Fib=0, Prot=10
Medium cone with Vanilla 14 16
Cal=590, Fat=32, Carbs=62, Fib=0, Prot=8
Medium cone with Carvelite Vanilla 8 11
Cal=390, Fat=8, Carbs=71, Fib=0, Prot=12
Large cone with Vanilla 17 19
Cal=710, Fat=39, Carbs=75, Fib=0, Prot=10
Large cone with Carvelite Vanilla 10 13
Cal=470, Fat=9, Carbs=85, Fib=0, Prot=15
Junior cone with Chocolate 6 7
Cal=260, Fat=13, Carbs=32, Fib=1, Prot=6
Junior cone with Carvelite Chocolate 4 5
Cal=190, Fat=4, Carbs=33, Fib=0, Prot=6
Small cone with Chocolate 10 12
Cal=440, Fat=21, Carbs=51, Fib=2, Prot=10
Small cone with Carvelite Chocolate 7 8
Cal=300, Fat=6, Carbs=53, Fib=0, Prot=11
Medium cone with Chocolate 13 15
Cal=550, Fat=27, Carbs=64, Fib=2, Prot=12
Medium cone with Carvelite Chocolate 8 10
Cal=370, Fat=8, Carbs=65, Fib=0, Prot=13
Large cone with Chocolate 14 16
Cal=600, Fat=30, Carbs=71, Fib=3, Prot=13
Large cone with Carvelite Chocolate 10 13
Cal=450, Fat=10, Carbs=78, Fib=0, Prot=16

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