Weight Watchers POINTS and PointsPlus values for the following Mama Fu’s items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 06/2012 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Quality is a watchword of Mama Fu’s Asian House, with fresh ingredients quickly cooked to order for each customer. The menu features appetizers, soups, side dishes, salads, rice dishes, noodle bowls, kid’s selections, desserts and beverages, including wine, beer and sake. Plus, guests can choose where they dine on our fabulous food – Mama Fu’s Asian House provides catering, takeout, and delivery, with the added convenience of online ordering! Menu selection may vary by location. Delivery available at select locations

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WEIGHT WATCHERS POINTS FOR MAMA FU’S ASIAN HOUSE

ITEM POINTS PointsPlus
Steam Bowl with Chicken & Brown Rice 9 12
Cal=480, Fat=8, Carbs=63, Fib=7, Prot=37
Fresh Basil Spring Rolls 6 7
Cal=290, Fat=7, Carbs=49, Fib=4, Prot=7
Chicken Lettuce Wraps, Full Small Order (Serves 2 – analysis for 1) 8 9
Cal=330, Fat=17, Carbs=27, Fib=2, Prot=19
Spicy General Fu with Chicken & Brown Rice 13 16
Cal=640, Fat=8, Carbs=103, Fib=8, Prot=37
Ginger Sesame Salad with Chicken 7 8
Cal=300, Fat=19, Carbs=19, Fib=3, Prot=14

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