Weight Watchers POINTS and PointsPlus values for the following Mongolian Bar-B-Que items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 12/2012 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Welcome to Mongolian Bar-B-Que Buffet. We pick ingredients carefully and use only the freshest and natural ones to prepare every dish. We aim to cook in a healthier way so that you can enjoy nutritious food. Much attention is paid to ensure a cozy and inviting ambiance where you can enjoy both the great meal and also the authentic atmosphere. The owner and staff of Mongolian Bar-B-Que Buffet will greet you with the warmest welcome, whether you are a habitual patron or a first timer. We guarantee friendly and timely service

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WEIGHT WATCHERS POINTS FOR MONGOLIAN BAR-B-QUE

ITEM POINTS PointsPlus
Steamed Shrimp with Broccoli (Buffet) 2 2
Cal=80, Fat=1, Carbs=2, Fib=0, Prot=15
Steamed Chicken with Broccoli (Serves 2) 3 4
Cal=160, Fat=3.5, Carbs=2, Fib=1, Prot=29
Tofu with Homestyle (Serves 2) 5 6
Cal=220, Fat=16, Carbs=8, Fib=2, Prot=10
Four Seasons (Buffet) 4 4
Cal=160, Fat=7, Carbs=5, Fib=1, Prot=19
White Rice (1/2 cup) 2 3
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2

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