Weight Watchers POINTS and PointsPlus values for the following No. 1 China items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 01/2013 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Although decorated with simple, elegant touches, No. 1 China is the preferred choice for locals when it comes to take-out. Offering take-out and dine-in, the 1,400 square-foot restaurant provides plenty of space for diners to feel comfortable. Being selected as one of the “Top 100 Chinese Restaurants” in the USA in 2007, No. 1 China offers both Szechwan and Hunan cuisines. Steamed dishes are also available for diners who are looking for healthy balance to their meals. At No. 1 China, the customer comes first. The restaurant knows that the key to attracting repeat customers is a harmonious combination of high quality food and friendly and timely service

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WEIGHT WATCHERS POINTS FOR NO. 1 CHINA

ITEM POINTS PointsPlus
Mongolian Beef (Serves 4) 4 5
Cal=210, Fat=9, Carbs=12, Fib=3, Prot=19
Chicken with Broccoli (Serves 4) 3 4
Cal=170, Fat=7, Carbs=9, Fib=3, Prot=19
White Rice (1/2 cup) 2 3
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2
Steamed Chicken and Shrimp with Vegetables (Serves 2) 4 6
Cal=240, Fat=4, Carbs=14, Fib=4, Prot=38
Hunan Shrimp (Serves 2) 4 6
Cal=240, Fat=4.5, Carbs=28, Fib=7, Prot=24

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