Weight Watchers POINTS and PointsPlus 360 values for the following OK Chinese Restaurant items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 02/2013 and contains all of the items that nutrition info is provided for.




From HealthyDiningFinder.com: OK Chinese Restaurant is touched by beauty everywhere. From its award-winning cuisine to its gorgeous setting, OK Chinese Restaurant provides an unrivaled dedication to cultural Chinese food. According to the Fayette Tribune, “The restaurant has become a local stand-out since it opened in 1996.” To better cater to mainstream preferences, a modification of traditional Chinese cuisine into Americanized Chinese cuisine was implemented. The end product features a repertoire of delicious dishes including appetizers, soup, fried rice, Lo Mein, poultry and seafood. There is a selection of more than 100 items on the menu, driving home the idea of “all you can eat.” In addition, a large number of tempting fruits, alluring salads and tasty desserts are offered

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WEIGHT WATCHERS POINTS FOR OK CHINESE RESTAURANT

ITEM POINTS PointsPlus
Chicken with Garlic Sauce (Serves 2) 4 4
Cal=190, Fat=4, Carbs=11, Fib=3, Prot=27
Chicken with Broccoli (Serves 2) 3 4
Cal=180, Fat=4, Carbs=13, Fib=4, Prot=23
Happy Family (Serves 2) 6 7
Cal=300, Fat=9, Carbs=11, Fib=3, Prot=43
White Rice (1/2 cup) 2 3
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2
OK Chicken (Serves 2) 2 3
Cal=130, Fat=2.5, Carbs=7, Fib=2, Prot=19

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