OK Chinese Restaurant Menu – Weight Watchers Points and Points Plus 360 Values
Weight Watchers POINTS and PointsPlus 360 values for the following OK Chinese Restaurant items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 02/2013 and contains all of the items that nutrition info is provided for.Tweet
From HealthyDiningFinder.com: OK Chinese Restaurant is touched by beauty everywhere. From its award-winning cuisine to its gorgeous setting, OK Chinese Restaurant provides an unrivaled dedication to cultural Chinese food. According to the Fayette Tribune, “The restaurant has become a local stand-out since it opened in 1996.” To better cater to mainstream preferences, a modification of traditional Chinese cuisine into Americanized Chinese cuisine was implemented. The end product features a repertoire of delicious dishes including appetizers, soup, fried rice, Lo Mein, poultry and seafood. There is a selection of more than 100 items on the menu, driving home the idea of “all you can eat.” In addition, a large number of tempting fruits, alluring salads and tasty desserts are offered
Click here to return to the Home Page
| ITEM | POINTS | PointsPlus |
|---|---|---|
| Chicken with Garlic Sauce (Serves 2) | 4 | 4 |
| Cal=190, Fat=4, Carbs=11, Fib=3, Prot=27 | ||
| Chicken with Broccoli (Serves 2) | 3 | 4 |
| Cal=180, Fat=4, Carbs=13, Fib=4, Prot=23 | ||
| Happy Family (Serves 2) | 6 | 7 |
| Cal=300, Fat=9, Carbs=11, Fib=3, Prot=43 | ||
| White Rice (1/2 cup) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
| OK Chicken (Serves 2) | 2 | 3 |
| Cal=130, Fat=2.5, Carbs=7, Fib=2, Prot=19 | ||
Click here to return to the Home Page