Orient Buffet & Grill Menu – Weight Watchers Points and Points Plus 360 Values

Weight Watchers POINTS and PointsPlus 360 values for the following Orient Buffet & Grill items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 03/2013 and contains all of the items that nutrition info is provided for.






From HealthyDiningFinder.com: Open for more than six years in Maple Grove, Orient Buffet Grill features mainly Cantonese cuisine. Owner Houming Sheng has more than 10 years experience in the catering business. Orient Buffet Grill is very spacious, with more than 150 seats. The comfortable, clean dining environment is perfect for reunions with family and friends. During the Chinese Spring Festival, the restaurant often provides some traditional Chinese food to customers for free. Peanut Chicken is one of the favorite dishes, made with boneless chicken and a specially prepared sauce with fabulous flavors. Another of our signature dishes is Mongolian Beef, having won a great reputation among customers

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WEIGHT WATCHERS POINTS FOR ORIENT BUFFET & GRILL

ITEM POINTS PointsPlus 360
Lo Mein with Mix Vegetables (Serves 2) 10 13
Cal=510, Fat=6, Carbs=95, Fib=9, Prot=19
Beef with Mushroom (Serves 2) 8 9
Cal=360, Fat=19, Carbs=19, Fib=5, Prot=30
Chicken with Broccoli (Serves 2) 6 7
Cal=300, Fat=13, Carbs=19, Fib=6, Prot=27
Fried String Beans (Serves 2) 1 3
Cal=100, Fat=3, Carbs=18, Fib=7, Prot=5
White Rice (1/2 cup) 2 3
Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2
Brown Rice (1/2 cup) 2 3
Cal=110, Fat=1, Carbs=22, Fib=2, Prot=3

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