Papa John’s Pizza Menu – Weight Watchers Points & Points Plus 360 Values

Weight Watchers POINTS and PointsPlus 360 Values for the following Papa John’s items were calculated using the nutrition facts from Papa John’s Pizza online nutrition info. This list was accurate as of 01/2014.


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Double Bacon 6 Cheese (1 slice)

ITEM POINTS PointsPlus 360
Small 5 6
Cal=240, Fat=10, Carbs=25, Fib=1, Prot=12
Medium 6 6
Cal=250, Fat=10, Carbs=26, Fib=1, Prot=12
Large 8 9
Cal=350, Fat=14, Carbs=38, Fib=2, Prot=18
Extra Large 8 10
Cal=370, Fat=15, Carbs=41, Fib=2, Prot=19
Large Thin Crust 7 8
Cal=290, Fat=16, Carbs=22, Fib=1, Prot=15

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Cheese Pizza (1 Slice)

ITEM POINTS PointsPlus 360
Pizza for One 4 5
Cal=180, Fat=6, Carbs=25, Fib=1, Prot=7
Small 4 5
Cal=180, Fat=6, Carbs=25, Fib=1, Prot=7
Medium 5 6
Cal=210, Fat=8, Carbs=26, Fib=1, Prot=8
Large 6 7
Cal=290, Fat=10, Carbs=37, Fib=2, Prot=11
Extra Large 6 8
Cal=300, Fat=10, Carbs=40, Fib=2, Prot=11
Large Thin Crust 5 6
Cal=230, Fat=12, Carbs=22, Fib=1, Prot=9

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Pepperoni Pizza (1 Slice)

ITEM POINTS PointsPlus 360
Pizza for One 5 6
Cal=210, Fat=9, Carbs=25, Fib=1, Prot=8
Small 5 6
Cal=220, Fat=9, Carbs=25, Fib=1, Prot=8
Medium 5 6
Cal=230, Fat=10, Carbs=26, Fib=1, Prot=9
Large 7 9
Cal=330, Fat=14, Carbs=37, Fib=2, Prot=13
Extra Large 8 9
Cal=340, Fat=14, Carbs=40, Fib=2, Prot=13
Large Thin Crust 7 7
Cal=270, Fat=16, Carbs=22, Fib=1, Prot=10

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Sausage Pizza (1 Slice)

ITEM POINTS PointsPlus 360
Pizza for One 6 6
Cal=220, Fat=9, Carbs=25, Fib=1, Prot=7
Small 5 6
Cal=220, Fat=10, Carbs=25, Fib=1, Prot=8
Medium 6 6
Cal=240, Fat=11, Carbs=26, Fib=1, Prot=8
Large 7 9
Cal=330, Fat=15, Carbs=37, Fib=2, Prot=12
Extra Large 8 9
Cal=350, Fat=15, Carbs=40, Fib=2, Prot=12
Large Thin Crust 7 7
Cal=270, Fat=16, Carbs=22, Fib=1, Prot=9

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John’s Favorite Pizza (1 Slice)

ITEM POINTS PointsPlus 360
Pizza for One 6 7
Cal=270, Fat=14, Carbs=25, Fib=1, Prot=11
Small 6 7
Cal=270, Fat=14, Carbs=25, Fib=1, Prot=11
Medium 7 8
Cal=290, Fat=15, Carbs=26, Fib=1, Prot=12
Large 10 11
Cal=410, Fat=21, Carbs=38, Fib=2, Prot=16
Extra Large 10 11
Cal=430, Fat=22, Carbs=40, Fib=2, Prot=17
Large Thin Crust 8 9
Cal=340, Fat=22, Carbs=20, Fib=1, Prot=14

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The Works Pizza (1 Slice)

ITEM POINTS PointsPlus 360
Pizza for One 5 6
Cal=210, Fat=9, Carbs=26, Fib=1, Prot=8
Small 5 6
Cal=220, Fat=9, Carbs=26, Fib=1, Prot=9
Medium 5 6
Cal=230, Fat=9, Carbs=27, Fib=1, Prot=9
Large 7 9
Cal=330, Fat=14, Carbs=39, Fib=2, Prot=13
Extra Large 8 9
Cal=350, Fat=14, Carbs=42, Fib=2, Prot=14
Large Thin Crust 6 7
Cal=270, Fat=15, Carbs=23, Fib=2, Prot=11

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The Meats Pizza (1 Slice)

ITEM POINTS PointsPlus 360
Pizza for One 6 6
Cal=240, Fat=11, Carbs=25, Fib=1, Prot=10
Small 6 7
Cal=250, Fat=12, Carbs=25, Fib=1, Prot=10
Medium 6 7
Cal=250, Fat=12, Carbs=26, Fib=1, Prot=11
Large 8 10
Cal=370, Fat=17, Carbs=38, Fib=2, Prot=15
Extra Large 9 11
Cal=400, Fat=19, Carbs=40, Fib=2, Prot=16
Large Thin Crust 8 8
Cal=310, Fat=19, Carbs=22, Fib=1, Prot=13

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Garden Fresh Pizza (1 Slice)

ITEM POINTS PointsPlus 360
Pizza for One 4 5
Cal=180, Fat=5, Carbs=26, Fib=1, Prot=6
Small 3 4
Cal=140, Fat=4.5, Carbs=20, Fib=1, Prot=5
Medium 4 5
Cal=200, Fat=7, Carbs=27, Fib=2, Prot=8
Large 6 7
Cal=280, Fat=9, Carbs=39, Fib=2, Prot=11
Extra Large 6 8
Cal=300, Fat=10, Carbs=42, Fib=2, Prot=11
Large Thin Crust 5 6
Cal=220, Fat=11, Carbs=24, Fib=2, Prot=8

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Spicy Italian Pizza (1 Slice)

ITEM POINTS PointsPlus 360
Pizza for One 6 7
Cal=240, Fat=12, Carbs=25, Fib=1, Prot=9
Small 6 6
Cal=240, Fat=11, Carbs=25, Fib=1, Prot=9
Medium 6 7
Cal=270, Fat=13, Carbs=27, Fib=1, Prot=10
Large 9 10
Cal=380, Fat=18, Carbs=38, Fib=2, Prot=14
Extra Large 9 11
Cal=400, Fat=20, Carbs=41, Fib=2, Prot=15
Large Thin Crust 8 8
Cal=320, Fat=20, Carbs=22, Fib=2, Prot=12

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Spinach Alfredo Pizza (1 Slice)

ITEM POINTS PointsPlus 360
Pizza for One 4 5
Cal=190, Fat=7, Carbs=24, Fib=1, Prot=7
Small 4 5
Cal=190, Fat=7, Carbs=24, Fib=1, Prot=7
Medium 4 6
Cal=200, Fat=8, Carbs=26, Fib=1, Prot=8
Large 6 7
Cal=280, Fat=10, Carbs=36, Fib=1, Prot=11
Extra Large 7 8
Cal=300, Fat=11, Carbs=39, Fib=2, Prot=11
Large Thin Crust 5 6
Cal=220, Fat=12, Carbs=21, Fib=1, Prot=8

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BBQ Chicken Bacon Pizza (1 Slice)

ITEM POINTS PointsPlus 360
Pizza for One 5 6
Cal=230, Fat=7, Carbs=30, Fib=1, Prot=10
Small 5 6
Cal=230, Fat=8, Carbs=30, Fib=1, Prot=10
Medium 5 6
Cal=250, Fat=8, Carbs=32, Fib=1, Prot=11
Large 8 9
Cal=350, Fat=12, Carbs=45, Fib=2, Prot=15
Extra Large 8 10
Cal=370, Fat=12, Carbs=48, Fib=2, Prot=16
Large Thin Crust 7 8
Cal=290, Fat=13, Carbs=29, Fib=1, Prot=13

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Hawaiian BBQ Chicken Pizza (1 Slice)

ITEM POINTS PointsPlus 360
Small 5 6
Cal=240, Fat=8, Carbs=31, Fib=1, Prot=10
Medium 5 7
Cal=250, Fat=8, Carbs=33, Fib=1, Prot=11
Large 8 9
Cal=350, Fat=12, Carbs=46, Fib=2, Prot=15
Extra Large 8 10
Cal=370, Fat=12, Carbs=50, Fib=2, Prot=16
Large Thin Crust 7 8
Cal=290, Fat=13, Carbs=31, Fib=1, Prot=13

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Tuscan Six Cheese Pizza (1 Slice)

ITEM POINTS PointsPlus 360
Pizza for One 5 6
Cal=210, Fat=8, Carbs=25, Fib=1, Prot=9
Small 5 6
Cal=220, Fat=9, Carbs=25, Fib=1, Prot=10
Medium 5 6
Cal=230, Fat=9, Carbs=26, Fib=1, Prot=10
Large 7 9
Cal=320, Fat=13, Carbs=38, Fib=2, Prot=14
Extra Large 7 9
Cal=340, Fat=13, Carbs=40, Fib=2, Prot=15
Large Thin Crust 6 7
Cal=260, Fat=14, Carbs=22, Fib=1, Prot=12

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SIDES

ITEM POINTS PointsPlus 360
Cheesesticks (4 sticks) 8 10
Cal=370, Fat=16, Carbs=41, Fib=2, Prot=14
Breadsticks (2 sticks) 6 8
Cal=290, Fat=4.5, Carbs=54, Fib=2, Prot=8
Parmesan Breadsticks (2 sticks) 7 9
Cal=340, Fat=10, Carbs=54, Fib=2, Prot=9
Papa’s Chkn Poppers (5 poppers) 2 2
Cal=100, Fat=2, Carbs=2, Fib=0, Prot=18
Spicy Buffalo Wings (2 wings) 4 5
Cal=170, Fat=13, Carbs=3, Fib=0, Prot=12
BBQ Wings (2 wings) 5 5
Cal=190, Fat=12, Carbs=6, Fib=0, Prot=12
Honey Chipotle Wings (2 wings) 5 5
Cal=190, Fat=12, Carbs=8, Fib=0, Prot=12

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DESSERTS

ITEM POINTS PointsPlus 360
Chocolate Chip Cookie (1 slice) 4 5
Cal=195, Fat=9, Carbs=26, Fib=1, Prot=2
Cinnapie (4 sticks) 12 15
Cal=560, Fat=19, Carbs=90, Fib=2, Prot=8

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