Weight Watchers POINTS and PointsPlus 360 Values for the following In-N-Out Burger items were calculated using the nutrition facts from In-N-Out Burger’s online nutrition info. This list was accurate as of 01/2014.


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IN-N-OUT BURGER MENU

ITEM POINTS PointsPlus
Hamburger w/Onion 9 10
Cal=390, Fat=19, Carbs=39, Fib=3, Prot=16
Hamburger w/Onion with mustard & ketchup instead of spread 6 8
Cal=310, Fat=10, Carbs=41, Fib=3, Prot=16
Hamburger w/Onion Protein® Style (Bun replaced with Lettuce) 6 7
Cal=240, Fat=17, Carbs=11, Fib=3, Prot=13
Cheeseburger w/Onion 11 13
Cal=480, Fat=27, Carbs=39, Fib=3, Prot=22
Cheeseburger w/Onion with mustard & ketchup instead of spread 9 11
Cal=400, Fat=18, Carbs=41, Fib=3, Prot=22
Cheeseburger w/Onion Protein® Style (Bun replaced with Lettuce) 8 9
Cal=330, Fat=25, Carbs=11, Fib=3, Prot=18
Double-Double w/Onion 16 18
Cal=670, Fat=41, Carbs=39, Fib=3, Prot=37
Double-Double w/Onion with mustard & ketchup instead of spread 14 16
Cal=590, Fat=32, Carbs=41, Fib=3, Prot=37
Double-Double w/Onion Protein® Style (Bun replaced with Lettuce) 13 14
Cal=520, Fat=39, Carbs=11, Fib=3, Prot=33
French Fries 9 11
Cal=395, Fat=18, Carbs=54, Fib=2, Prot=7
Chocolate Shake 14 16
Cal=590, Fat=29, Carbs=72, Fib=0, Prot=10
Vanilla Shake 14 16
Cal=580, Fat=31, Carbs=67, Fib=0, Prot=10
Strawberry Shake 14 16
Cal=590, Fat=27, Carbs=81, Fib=0, Prot=8

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