Weight Watchers POINTS and PointsPlus 360 values for the following Quaker Steak & Lubes items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 02/2015 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Founded in 1974 and built in an abandoned gas station in Sharon, PA, the Original Quaker Steak & Lube® began as a cook-your-own steak restaurant before expanding throughout the United States and Canada. The unique décor, including automobile and gas station memorabilia, combined with the crave-able food and high-octane events, has afforded The Lube® a cult-like fan following. Today, Quaker Steak & Lube® has been voted Best Wings USA and has won hundreds of national and international awards for its wings and over 20 different wing sauces

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WEIGHT WATCHERS POINTS FOR QUAKER STEAK & LUBE

ITEM POINTS PointsPlus
Biker Chick Chopped Salad 12 14
Cal=560, Fat=19, Carbs=57, Fib=7, Prot=39
Quaker Steak and Lube Boneless Wing Salad with Pita Bread 10 12
Cal=500, Fat=13, Carbs=54, Fib=6, Prot=39
Boneless Wings and Fresh Steamed Broccoli with Pita Bread 11 13
Cal=550, Fat=14, Carbs=52, Fib=5, Prot=50
Sesame Chicken Rice Bowl 15 16
Cal=670, Fat=24, Carbs=66, Fib=7, Prot=40
Boneless Chicken Wrap 11 13
Cal=530, Fat=19, Carbs=57, Fib=7, Prot=32
Side: House Caesar Salad 3 4
Cal=130, Fat=6, Carbs=12, Fib=2, Prot=9
Side: Garage Salad 1 1
Cal=50, Fat=2, Carbs=8, Fib=2, Prot=2
Side: Creamy Cole Slaw 2 3
Cal=90, Fat=7, Carbs=7, Fib=1, Prot=1
Side: Lube Rice with Bell Peppers and Onions 3 4
Cal=160, Fat=4, Carbs=26, Fib=1, Prot=3
Side: Fresh Steamed Broccoli (5 ounces) 0 1
Cal=50, Fat=0, Carbs=7, Fib=3, Prot=4
Side: Cinnamon Apples 3 4
Cal=160, Fat=5, Carbs=29, Fib=1, Prot=0
Side: Bourbon Baked Beans 3 4
Cal=160, Fat=0, Carbs=35, Fib=3, Prot=5
Side: Fresh Steamed Broccoli with Beer Cheese 3 3
Cal=130, Fat=6, Carbs=11, Fib=3, Prot=6

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