Weight Watchers Points, PointsPlus & SmartPoints values for the following RQ Barbecue items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 08/2015 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: Barbecue is many things to many people. Coming from Kansas City, where barbecue is an essential part of the culture, Ron and JoAnn Rupp knew all of the things that barbecue could be. While it is first and foremost a style of cooking and one of the healthiest ways to prepare delicious cuts of meat, it is also a place for friends and family to gather, a way to support your local sports team, a celebration, a competition, and most importantly, a part of the community.

Considering their love of barbecue and their more than 40 years combined experience in the restaurant and ingredient industries, it seemed fated that Ron and JoAnn would establish rQ! Barbecue. Ron has long been a master of the barbecue pit, making his own rubs and sauces, while JoAnn has always had a passion for healthy cooking and fresh ingredients. Their visions came together to create a neighborhood restaurant offering delicious, craveable comfort food that can also be a light, fresh, healthy meal to be enjoyed any day of the week

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WEIGHT WATCHERS POINTS FOR RQ BARBECUE

ITEM TYPE TOTAL
Smoked Salmon Sandwich Points 10
PointsPlus 12
SmartPoints 13
Salmon Salad Points 8
PointsPlus 9
SmartPoints 10
Pulled Turkey Breast Wrap Points 9
PointsPlus 12
SmartPoints 11
Pulled Chicken Sandwich Points 9
PointsPlus 11
SmartPoints 10

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