Weight Watchers POINTS and PointsPlus 360 Values for the following Uno Pizzeria & Grill items were calculated using the nutrition facts from Uno’s online nutrition info. This list was accurate as of 09/2015.


Click here for historical POINTS information for Uno’s.

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SMALL PLATE APPETIZERS

ITEM POINTS PointsPlus
BRUSCHETTA 9 11
Cal=420, Fat=15, Carbs=62, Fib=4, Prot=10
MEDITERRANEAN FARRO SALAD 6 8
Cal=270, Fat=18, Carbs=22, Fib=5, Prot=10
ZUCCHINI CHIPS 10 13
Cal=440, Fat=28, Carbs=38, Fib=5, Prot=20
DEEP DISH MAC & CHEESE 11 13
Cal=490, Fat=18, Carbs=67, Fib=3, Prot=16
PRETZEL STICKS 20 23
Cal=860, Fat=47, Carbs=90, Fib=5, Prot=19
SPINACH & ARTICHOKE DIP 10 13
Cal=460, Fat=15, Carbs=74, Fib=5, Prot=13
SPINACH ARTICHOKE DEEP DIP 32 37
Cal=1330, Fat=80, Carbs=128, Fib=7, Prot=34

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HALF PIZZAS

ITEM POINTS PointsPlus
ROASTED EGGPLANT SPINACH & FETA 9 12
Cal=440, Fat=17, Carbs=55, Fib=5, Prot=20
ROASTED EGGPLANT SPINACH & FETA FIVE GRAIN 10 12
Cal=440, Fat=18, Carbs=53, Fib=8, Prot=20
CHEESE & TOMATO 13 15
Cal=540, Fat=26, Carbs=51, Fib=2, Prot=33
CHEESE & TOMATO FIVE GRAIN 12 15
Cal=530, Fat=27, Carbs=49, Fib=5, Prot=33
MEDITERRANEAN 11 13
Cal=470, Fat=24, Carbs=49, Fib=3, Prot=22
MEDITERRANEAN FIVE GRAIN 11 13
Cal=470, Fat=24, Carbs=49, Fib=3, Prot=22

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APPETIZERS

ITEM POINTS PointsPlus
MOZZARELLA STICKS 20 24
Cal=850, Fat=47, Carbs=80, Fib=3, Prot=35
GUACAMOLE & CHIPS 10 12
Cal=450, Fat=24, Carbs=59, Fib=12, Prot=8
BUFFALO & CHICKEN QUESADILLAS 23 27
Cal=1000, Fat=41, Carbs=109, Fib=5, Prot=52
CHI-TOWN SAMPLER 47 50
Cal=1850, Fat=131, Carbs=106, Fib=14, Prot=66
SHRIMP & CRAB DIP 29 31
Cal=1120, Fat=81, Carbs=64, Fib=2, Prot=41
GRILLED CHEESE STIX 17 19
Cal=710, Fat=39, Carbs=59, Fib=3, Prot=33
MUCHOS NACHOS 32 38
Cal=1400, Fat=63, Carbs=167, Fib=15, Prot=52
PIZZA SKINS 52 57
Cal=2070, Fat=140, Carbs=147, Fib=6, Prot=60
BUFFALO WINGS 35 35
Cal=1330, Fat=108, Carbs=11, Fib=1, Prot=65
BUFFALO BONELESS BITES 26 30
Cal=1060, Fat=58, Carbs=70, Fib=1, Prot=83
HONEY BBQ WINGS 37 37
Cal=1390, Fat=109, Carbs=27, Fib=1, Prot=65
HONEY BBQ BONELESS BITES 27 32
Cal=1120, Fat=59, Carbs=86, Fib=1, Prot=84
TERIYAKI GLAZED WINGS 27 32
Cal=1120, Fat=59, Carbs=86, Fib=1, Prot=84
RED CHILI GLAZED WINGS 39 40
Cal=1520, Fat=104, Carbs=71, Fib=1, Prot=65

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SOUPS & STARTER SALADS

ITEM POINTS PointsPlus
FRENCH ONION 8 9
Cal=330, Fat=22, Carbs=22, Fib=3, Prot=11
TUSCAN PESTO MINESTONE 2 4
Cal=150, Fat=3, Carbs=24, Fib=4, Prot=6
NEW ENGLAND CLAM CHOWDER 10 11
Cal=420, Fat=26, Carbs=32, Fib=1, Prot=14
CUBAN BLACK BEAN & LENTIL 4 5
Cal=220, Fat=4.5, Carbs=34, Fib=9, Prot=12
VEGGIE 2 3
Cal=140, Fat=1.5, Carbs=27, Fib=4, Prot=5
CHILI 8 10
Cal=410, Fat=12, Carbs=54, Fib=10, Prot=21
BROCCOLI & CHEDDAR 7 8
Cal=310, Fat=21, Carbs=18, Fib=3, Prot=11
ITALIAN WEDDING 4 5
Cal=180, Fat=6, Carbs=24, Fib=3, Prot=10
BEEF BARLEY 2 3
Cal=140, Fat=2, Carbs=21, Fib=3, Prot=10
OLD FASHIONED TOMATO 4 5
Cal=180, Fat=7, Carbs=24, Fib=3, Prot=4
GOAT CHEESE & GLAZED WALNUTS 6 7
Cal=230, Fat=17, Carbs=15, Fib=2, Prot=8
GARDEN SIDE SALAD 2 2
Cal=90, Fat=5, Carbs=10, Fib=2, Prot=2
CAESAR SIDE SALAD 6 7
Cal=250, Fat=22, Carbs=8, Fib=2, Prot=7
MEDITERRANEAN FARRO SALAD 6 8
Cal=270, Fat=18, Carbs=22, Fib=5, Prot=10
ICEBERG WEDGE SALAD 6 7
Cal=240, Fat=20, Carbs=11, Fib=3, Prot=7

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SALADS

ITEM POINTS PointsPlus
GARDEN SALAD 4 5
Cal=180, Fat=10, Carbs=21, Fib=5, Prot=5
HONEY CRISP CHICKEN 24 26
Cal=960, Fat=62, Carbs=58, Fib=7, Prot=51
GARDEN WITH GRILLED CHICKEN 6 8
Cal=310, Fat=12, Carbs=23, Fib=4, Prot=30
CHICKEN MILANESE 21 23
Cal=850, Fat=56, Carbs=46, Fib=6, Prot=50
CAESAR SALAD 13 14
Cal=500, Fat=44, Carbs=17, Fib=5, Prot=14
CHOPPED POWER SALAD 11 13
Cal=540, Fat=11, Carbs=68, Fib=9, Prot=42
CHICKEN CAESAR SALAD 16 18
Cal=640, Fat=47, Carbs=20, Fib=5, Prot=40
WALNUT BLUEBERRY & GOAT CHEESE 11 13
Cal=470, Fat=32, Carbs=35, Fib=5, Prot=15
CLASSIC COBB SALAD 22 24
Cal=880, Fat=66, Carbs=27, Fib=11, Prot=50
GRILLED CITRUS CHICKEN 13 15
Cal=570, Fat=26, Carbs=48, Fib=7, Prot=36
HONEY GRILLED CHICKEN 18 20
Cal=760, Fat=48, Carbs=40, Fib=5, Prot=45
UNO BREADSTICK 4 4
Cal=160, Fat=8, Carbs=18, Fib=1, Prot=5

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LUNCH SALAD

ITEM POINTS PointsPlus
POWER SALAD LUNCH 5 7
Cal=270, Fat=7, Carbs=32, Fib=5, Prot=23
HONEY CITRUS LUNCH 7 8
Cal=310, Fat=15, Carbs=26, Fib=4, Prot=21
HONEY CRISP CHICKEN LUNCH 14 16
Cal=580, Fat=38, Carbs=33, Fib=4, Prot=31
CHICKEN CAESAR LUNCH 7 8
Cal=290, Fat=20, Carbs=11, Fib=3, Prot=22
COBB SALAD LUNCH 11 12
Cal=440, Fat=34, Carbs=12, Fib=5, Prot=26
WALNUT GOAT CHEESE LUNCH 6 7
Cal=230, Fat=16, Carbs=17, Fib=2, Prot=8

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INDIVIDUAL DEEP DISH PIZZA

ITEM POINTS PointsPlus
CHEESE & TOMATO 44 49
Cal=1750, Fat=119, Carbs=117, Fib=5, Prot=62
CHEESE & TOMATO NINE GREEN 39 43
Cal=1570, Fat=100, Carbs=116, Fib=7, Prot=61
CHICAGO CLASSIC 59 64
Cal=2300, Fat=164, Carbs=119, Fib=5, Prot=99
CHICAGO CLASSIC NINE GRAIN 55 60
Cal=2160, Fat=148, Carbs=119, Fib=8, Prot=102
FARMERS MARKET 39 43
Cal=1580, Fat=103, Carbs=125, Fib=8, Prot=42
FARMERS MARKET NINE GRAIN 35 39
Cal=1440, Fat=88, Carbs=125, Fib=11, Prot=45
NUMERO UNO 47 51
Cal=1850, Fat=128, Carbs=120, Fib=6, Prot=58
NUMERO UNO NINE GRAIN 43 47
Cal=1720, Fat=113, Carbs=119, Fib=9, Prot=62
PRIMA PEPPERONI 44 48
Cal=1750, Fat=121, Carbs=114, Fib=5, Prot=56
PRIMA PEPPERONI NINE GRAIN 40 45
Cal=1620, Fat=106, Carbs=114, Fib=7, Prot=60
ITALIANO 43 46
Cal=1700, Fat=117, Carbs=103, Fib=5, Prot=60
ITALIANO NINE GRAIN 43 47
Cal=1730, Fat=111, Carbs=121, Fib=9, Prot=67
ROASTED VEGETABLE BIANCO 41 44
Cal=1610, Fat=111, Carbs=101, Fib=5, Prot=53
ROASTED VEGETABLE BIANCO NINE GRAIN 41 45
Cal=1650, Fat=105, Carbs=118, Fib=8, Prot=59
MEDITERRANEAN VEGETABLE 45 49
Cal=1750, Fat=130, Carbs=100, Fib=5, Prot=52
MEDITERRANEAN VEGETABLE NINE GRAIN 45 49
Cal=1790, Fat=124, Carbs=117, Fib=8, Prot=59
CHICKEN SPINACI 35 38
Cal=1400, Fat=93, Carbs=99, Fib=6, Prot=45
CHICKEN SPINACI NINE GRAIN 35 39
Cal=1430, Fat=87, Carbs=116, Fib=9, Prot=52

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REGULAR DEEP DISH

ITEM POINTS PointsPlus
CHEESE & TOMATO 87 95
Cal=3410, Fat=231, Carbs=234, Fib=9, Prot=115
CHEESE & TOMATO NINE GRAIN 79 87
Cal=3140, Fat=200, Carbs=232, Fib=15, Prot=123
CHICAGO CLASSIC 116 124
Cal=4490, Fat=319, Carbs=237, Fib=9, Prot=188
CHICAGO CLASSIC NINE GRAIN 108 117
Cal=4220, Fat=289, Carbs=236, Fib=15, Prot=196
FARMERS MARKET 79 86
Cal=3160, Fat=205, Carbs=251, Fib=16, Prot=84
FARMERS MARKET NINE GRAIN 72 79
Cal=2890, Fat=175, Carbs=249, Fib=22, Prot=91
NUMERO UNO 94 101
Cal=3700, Fat=255, Carbs=242, Fib=13, Prot=116
NUMERO UNO NINE GRAIN 87 94
Cal=3430, Fat=225, Carbs=241, Fib=19, Prot=124
PRIMA PEPPERONI 90 97
Cal=3510, Fat=242, Carbs=231, Fib=9, Prot=112
PRIMA PEPPERONI NINE GRAIN 82 89
Cal=3240, Fat=212, Carbs=230, Fib=15, Prot=120
ITALIANO 87 93
Cal=3400, Fat=235, Carbs=207, Fib=10, Prot=121
ITALIANO NINE GRAIN 87 94
Cal=3470, Fat=223, Carbs=241, Fib=17, Prot=135
ROASTED VEGETABLE BIANCO 82 88
Cal=3220, Fat=222, Carbs=202, Fib=10, Prot=105
ROASTED VEGETABLE BIANCO NINE GRAIN 83 89
Cal=3290, Fat=210, Carbs=237, Fib=16, Prot=119
MEDITERRANEAN VEGETABLE 90 96
Cal=3460, Fat=255, Carbs=199, Fib=9, Prot=104
MEDITERRANEAN VEGETABLE NINE GRAIN 90 97
Cal=3530, Fat=243, Carbs=233, Fib=16, Prot=118
CHICKEN SPINACI 71 77
Cal=2800, Fat=186, Carbs=197, Fib=12, Prot=91
CHICKEN SPINACI NINE GRAIN 71 78
Cal=2870, Fat=174, Carbs=232, Fib=19, Prot=105

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TRADITIONAL CRUST FLATBREAD

ITEM POINTS PointsPlus
BBQ CHICKEN 23 28
Cal=1030, Fat=34, Carbs=121, Fib=3, Prot=65
SAUSAGE 25 29
Cal=1080, Fat=52, Carbs=97, Fib=4, Prot=62
CHEESE AND TOMATO 23 28
Cal=980, Fat=47, Carbs=96, Fib=4, Prot=59
ROASTED EGGPLANT, SPINACH & FETA 19 23
Cal=880, Fat=32, Carbs=113, Fib=11, Prot=40
MEDITERREAN 21 26
Cal=920, Fat=46, Carbs=99, Fib=6, Prot=42
WILD MUSHROOM & WHITE CHEDDAR 31 36
Cal=1280, Fat=79, Carbs=101, Fib=5, Prot=51
PEPPERONI 23 27
Cal=990, Fat=46, Carbs=96, Fib=4, Prot=53
GLUTEN FREE VEGGIE 21 26
Cal=960, Fat=36, Carbs=129, Fib=6, Prot=33
GLUTEN FREE CHEESE 19 23
Cal=880, Fat=31, Carbs=122, Fib=5, Prot=27
GLUTEN FREE PEPPERONI 23 27
Cal=1000, Fat=42, Carbs=122, Fib=5, Prot=33

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ARTISAN CRUST FLATBREAD

ITEM POINTS PointsPlus
CHICKEN VERDE 24 29
Cal=1090, Fat=39, Carbs=121, Fib=6, Prot=74
NAPOLI 21 26
Cal=950, Fat=33, Carbs=120, Fib=6, Prot=49
PROSCIUTTO ARUGULA 25 32
Cal=1120, Fat=45, Carbs=127, Fib=5, Prot=72
MARGHERITA 19 23
Cal=890, Fat=29, Carbs=115, Fib=6, Prot=43

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FIVE GRAIN CRUST

ITEM POINTS PointsPlus
BBQ CHICKEN 23 27
Cal=1020, Fat=36, Carbs=117, Fib=9, Prot=65
PEPPERONI 23 26
Cal=980, Fat=48, Carbs=92, Fib=10, Prot=53
CHEESE AND TOMATO 23 28
Cal=990, Fat=50, Carbs=94, Fib=10, Prot=60
ROASTED EGGPLANT, SPINACH & FETA 19 23
Cal=870, Fat=34, Carbs=109, Fib=17, Prot=40
MEDITERRANEAN 22 26
Cal=920, Fat=49, Carbs=93, Fib=11, Prot=42
WILD MUSHROOM & WHITE CHEDDAR 31 35
Cal=1270, Fat=81, Carbs=97, Fib=11, Prot=51
SAUSAGE 25 29
Cal=1070, Fat=54, Carbs=93, Fib=10, Prot=62

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CHICKEN

ITEM POINTS PointsPlus
CHICKEN MILANESE 21 23
Cal=850, Fat=56, Carbs=46, Fib=6, Prot=50
HERB RUBBED CHICKEN 13 13
Cal=490, Fat=37, Carbs=6, Fib=1, Prot=36
BAKED STUFFED SPINOCCOLI 8 9
Cal=360, Fat=14, Carbs=10, Fib=2, Prot=50
CHICKEN THUMB PLATTER 11 13
Cal=480, Fat=17, Carbs=34, Fib=2, Prot=54
ROMANO CRUSTED CHICKEN PARMESAN 24 30
Cal=1100, Fat=37, Carbs=134, Fib=9, Prot=72
CHICKEN THUMB LUNCH 9 11
Cal=410, Fat=17, Carbs=27, Fib=2, Prot=43

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PASTA

ITEM POINTS PointsPlus
RATTLESNAKE PASTA 25 29
Cal=1090, Fat=53, Carbs=101, Fib=5, Prot=54
CHICKEN & BROCCOLI ALFREDO 24 28
Cal=1030, Fat=48, Carbs=105, Fib=6, Prot=51
SHRIMP SCAMPI 26 29
Cal=1080, Fat=57, Carbs=99, Fib=5, Prot=46
DEEP DISH MAC & CHEESE 42 47
Cal=1690, Fat=105, Carbs=120, Fib=4, Prot=81
CHICKEN SPINOCCOLI 22 26
Cal=980, Fat=38, Carbs=107, Fib=6, Prot=58
ROASTED VEGGIE PENNE w/CHICKEN 23 27
Cal=1030, Fat=44, Carbs=112, Fib=9, Prot=48
ROASTED VEGGIE PENNE 21 24
Cal=890, Fat=42, Carbs=110, Fib=9, Prot=22
WILD MUSHROOM RAVIOLI 13 15
Cal=600, Fat=20, Carbs=80, Fib=5, Prot=22
LOBSTER & SHRIMP SCAMPI 26 30
Cal=1110, Fat=57, Carbs=99, Fib=5, Prot=52

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STEAK AND SEAFOOD

ITEM POINTS PointsPlus
6OZ TOP SIRLOIN 5 5
Cal=200, Fat=6, Carbs=1, Fib=0, Prot=34
10 OZ SIRLOIN 8 8
Cal=340, Fat=10, Carbs=2, Fib=0, Prot=57
GRILLED SHRIMP AND SIRLOIN 11 11
Cal=440, Fat=21, Carbs=4, Fib=0, Prot=57
BREWMASTERS GRILL NY SHRIMP 11 12
Cal=510, Fat=14, Carbs=21, Fib=1, Prot=68
SIRLOIN STEAK TIPS 14 14
Cal=570, Fat=28, Carbs=7, Fib=1, Prot=62
FIREBALL BBQ SILOIN STEAK 12 13
Cal=510, Fat=16, Carbs=20, Fib=0, Prot=68
FISH & CHIPS 30 32
Cal=1200, Fat=81, Carbs=79, Fib=8, Prot=34
BAKED HADDOCK 14 15
Cal=580, Fat=35, Carbs=12, Fib=1, Prot=54
FISH & CHIPS LUNCH 19 24
Cal=740, Fat=64, Carbs=58, Fib=9, Prot=25
LEMON BASIL SALMON 13 13
Cal=490, Fat=34, Carbs=0, Fib=0, Prot=43
SHRIMP SCAMPI 26 29
Cal=1080, Fat=57, Carbs=99, Fib=5, Prot=46
SHRIMP SKEWER 6 6
Cal=240, Fat=15, Carbs=2, Fib=0, Prot=23
SEAFOOD PLATTER 36 39
Cal=1460, Fat=97, Carbs=99, Fib=10, Prot=44

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BURGERS AND SANDWICHES

ITEM POINTS PointsPlus
UNO BURGER 20 18
Cal=860, Fat=42, Carbs=28, Fib=2, Prot=42
CHEDDAR BURGER 23 21
Cal=970, Fat=51, Carbs=29, Fib=2, Prot=49
BURGER SLIDERS (3) 27 24
Cal=1140, Fat=53, Carbs=60, Fib=3, Prot=46
CHEDDAR BURGER W/ BUFFALO CHEDDAR 23 20
Cal=970, Fat=51, Carbs=29, Fib=2, Prot=42
BLACK BEAN VEGGIE BURGER 10 12
Cal=440, Fat=19, Carbs=52, Fib=12, Prot=22
BBQ BURGER WITH BACON & CHEDDAR 27 24
Cal=1100, Fat=60, Carbs=33, Fib=2, Prot=58
CHEDDAR BACON BURGER 28 25
Cal=1130, Fat=64, Carbs=29, Fib=2, Prot=58
AGED CHEDDAR AND MUSHROOM BURGER 23 21
Cal=980, Fat=51, Carbs=30, Fib=2, Prot=49
BACON BURGER W/ BUFFALO CHEDDAR 28 24
Cal=1130, Fat=64, Carbs=29, Fib=2, Prot=51
GUACALICIOUS BURGER 24 21
Cal=1000, Fat=53, Carbs=32, Fib=5, Prot=49
GLUTEN FREE ROLL 4 6
Cal=220, Fat=6, Carbs=39, Fib=4, Prot=6

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KIDS MENU

ITEM POINTS PointsPlus
KID’S SUNDAE 10 11
Cal=430, Fat=19, Carbs=58, Fib=2, Prot=4
MACARONI & CHEESE 9 12
Cal=440, Fat=13, Carbs=64, Fib=3, Prot=16
SAFARI NUGGETS 6 7
Cal=250, Fat=12, Carbs=18, Fib=1, Prot=18
KID’S CHEESEBURGER 9 10
Cal=370, Fat=23, Carbs=20, Fib=1, Prot=21
CAESAR SALAD 6 7
Cal=250, Fat=22, Carbs=8, Fib=2, Prot=7
FRENCH FRIES 8 10
Cal=350, Fat=27, Carbs=25, Fib=5, Prot=3
STEAMED BROCCOLI 1 2
Cal=70, Fat=6, Carbs=5, Fib=3, Prot=3
BURIED TREASURE 5 6
Cal=260, Fat=3, Carbs=50, Fib=2, Prot=3
KID’S PAST 6 8
Cal=300, Fat=3, Carbs=60, Fib=3, Prot=11
KID’S CHEESE PIZZA 16 20
Cal=730, Fat=24, Carbs=97, Fib=5, Prot=36
KID’S PEPPERONI PIZZA 17 21
Cal=780, Fat=31, Carbs=90, Fib=4, Prot=39
GRAPES 1 2
Cal=50, Fat=0, Carbs=14, Fib=1, Prot=1
WHOLE GRAIN BROWN RICE 4 5
Cal=180, Fat=6, Carbs=32, Fib=1, Prot=3
KID’S FISH & CHIPS 21 22
Cal=820, Fat=55, Carbs=58, Fib=2, Prot=19

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DESSERTS

ITEM POINTS PointsPlus
ALL AMERICAN 15 17
Cal=650, Fat=29, Carbs=90, Fib=5, Prot=7
BROWNIE BOWL 27 31
Cal=1160, Fat=53, Carbs=158, Fib=5, Prot=12
CHOCOLATE PEANUT BUTTER CUP 33 36
Cal=1330, Fat=81, Carbs=133, Fib=10, Prot=18
CHOCOLATE PEANUT BUTTER CUP-Mini 9 10
Cal=360, Fat=22, Carbs=35, Fib=2, Prot=5
MINI HOT CHOCOLATE BROWNIE SUNDAE 8 10
Cal=320, Fat=16, Carbs=47, Fib=1, Prot=4
BREAD PUDDING w/ CARAMEL SAUCE 22 25
Cal=900, Fat=54, Carbs=93, Fib=1, Prot=16
UNO DEEP DISH SUNDAE 32 38
Cal=1350, Fat=65, Carbs=183, Fib=5, Prot=16
CHOCOLATE CAKE 41 47
Cal=1740, Fat=79, Carbs=240, Fib=11, Prot=21
MINI MACADAMIA SUNDAE 15 19
Cal=670, Fat=32, Carbs=92, Fib=3, Prot=8
MINI ALL AMERICAN HOT APPLE CRUMBLE 7 8
Cal=320, Fat=14, Carbs=44, Fib=3, Prot=3
STRAWBERRY SHORTCAKE 12 15
Cal=570, Fat=22, Carbs=85, Fib=4, Prot=1

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SIDE DISHES

ITEM POINTS PointsPlus
FRENCH FRIES 8 10
Cal=350, Fat=27, Carbs=25, Fib=5, Prot=3
SKINLESS BAKED POTATOE 10 11
Cal=410, Fat=25, Carbs=36, Fib=3, Prot=12
RED BLISS MASHED POTATOES 6 7
Cal=270, Fat=14, Carbs=34, Fib=3, Prot=4
FARRO SALAD 4 5
Cal=180, Fat=7, Carbs=31, Fib=3, Prot=5
WHOLE GRAIN BROWN RICE 4 5
Cal=180, Fat=6, Carbs=32, Fib=1, Prot=3
ROASTED SEASONAL VEGETABLES 1 2
Cal=80, Fat=4.5, Carbs=10, Fib=3, Prot=2
STEAMED BROCCOLI 1 2
Cal=70, Fat=6, Carbs=5, Fib=3, Prot=3
SWEET POTATO FRIES 8 9
Cal=340, Fat=22, Carbs=33, Fib=5, Prot=2
ONION RINGS-Side 7 10
Cal=370, Fat=7, Carbs=68, Fib=4, Prot=7

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FREEZERS AND SMOOTHIES

ITEM POINTS PointsPlus
CHOCOLATE COOKIE FREEZER 10 13
Cal=480, Fat=14, Carbs=83, Fib=2, Prot=9
STRAWBERRY SMOOTHIE 5 7
Cal=280, Fat=3.5, Carbs=51, Fib=2, Prot=5
RASPBERRY LIME RICKY 3 5
Cal=170, Fat=0, Carbs=42, Fib=0, Prot=0
CHOCOLATE MONKEY 5 6
Cal=260, Fat=0, Carbs=56, Fib=1, Prot=4
TROPICAL FRUIT FREEZER 7 9
Cal=320, Fat=4, Carbs=71, Fib=1, Prot=1
WILDBERRY MANGO SMOOTHIE 6 7
Cal=290, Fat=6, Carbs=47, Fib=1, Prot=3

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