Weight Watchers Points, PointsPlus and SmartPoints Values for the following BD’s Mongolian Grill items were calculated using the nutrition facts from BD’s Mongolian Grill online nutrition info. This list was accurate as of 03/2016. Due to incomplete nutrition info (no fiber listings), point values are only being provided for meat & seafood


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MEATS & SEAFOOD

ITEM TYPE TOTAL
Chicken – 3 oz Points 2
PointsPlus 2
SmartPoints 1
Egg -1 ea Points 2
PointsPlus 2
SmartPoints 2
Diced Marinated Sirloin – 3 oz Points 3
PointsPlus 4
SmartPoints 4
Pork Marinated – 3 oz Points 3
PointsPlus 4
SmartPoints 4
Ribeye – 3 oz Points 3
PointsPlus 3
SmartPoints 2
Sausage – 3 oz Points 7
PointsPlus 7
SmartPoints 10
Meatballs – 3 oz Points 8
PointsPlus 8
SmartPoints 10
Calamari – 3 oz Points 2
PointsPlus 2
SmartPoints 1
Krab (Surimi) – 3 oz Points 2
PointsPlus 2
SmartPoints 2
Tilapia – 3 oz Points 2
PointsPlus 2
SmartPoints 1
Salmon – 3 oz Points 2
PointsPlus 2
SmartPoints 1
Scallops – 3 oz Points 2
PointsPlus 2
SmartPoints 1
Shrimp – 3 oz Points 1
PointsPlus 1
SmartPoints 1

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