Weight Watchers Points, PointsPlus and SmartPoints values for the following Big Wok items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 01/2017 and contains all of the items that nutrition information is provided for.

From HealthyDiningFinder.com: Big Wok is more than just a take-out eatery – the restaurant can comfortably seat up to 40 diners. The food is quite appetizing with its vivid color and vibrant texture. Big Wok’s encyclopedia-like menu covers everything from appetizers, soup, Lo Mein, Chow Fun and Egg Foo Young to numerous chicken, beef, pork and seafood entrées. Those who are on diet or seeking a healthy dining experience will be happy to know that there are some alternatives. Dishes can be boiled, and MSG and oil can be left out. Having run Big Wok for over five years, owner Mr. Yan has gained a wealth of experience and knows the importance of making sure his restaurant boasts tasty dishes, friendly service and affordable prices

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Beef with Snow Peas (Serves 2) Points 6
PointsPlus 7
SmartPoints 8
Black Pepper Chicken (Serves 2) Points 5
PointsPlus 6
SmartPoints 6
Shrimp with Broccoli (Serves 2) Points 4
PointsPlus 5
SmartPoints 5
Vegetable Fried Rice (Serves 2) Points 7
PointsPlus 9
SmartPoints 10
White Rice (1/2 cup) Points 2
PointsPlus 3
SmartPoints 3
Brown Rice (1/2 cup) Points 2
PointsPlus 3
SmartPoints 3

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