Weight Watchers Points, PointsPlus and SmartPoints values for the following Beijing Garden items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 01/2017 and contains all of the items that nutrition information is provided for.




From HealthyDiningFinder.com: For those living in Tonawanda, New York, Beijing Garden is the place to go for friendly service and delicious food. The restaurant is run by Mr. and Mrs. Lin, a couple known in the area for their hospitality.
Beijing Garden serves mostly Americanized Chinese cuisine with influences from Hunan, Sichuan, and Cantonese culture. Overall, the food at Beijing Gardens is all prepared healthfully, with little oil, salt, sugar, and no MSG. Customers can also have their food steamed or with the sauce on the side upon request. Mrs. Lin assures customers that no matter what they are requesting, her restaurant will gladly cater to them

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WEIGHT WATCHERS POINTS FOR BEIJING GARDEN

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ITEM TYPE TOTAL
White Rice (1/2 cup) Points 2
PointsPlus 3
SmartPoints 3
Squid with Black Bean Sauce (Serves 2) Points 6
PointsPlus 7
SmartPoints 7
Rainbow Trio (Serves 2) Points 6
PointsPlus 7
SmartPoints 7
Jade Shrimp and Scallop (Serves 2) Points 5
PointsPlus 6
SmartPoints 6
Chicken Chop Suey (Serves 2) Points 6
PointsPlus 7
SmartPoints 6

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