Ruby Tuesday Menu – Weight Watcher Point Values
Weight Watchers POINTS® for the following Ruby Tuesday items were calculated using the nutrition information from Ruby Tuesday’s online menu. This list was accurate as of 04/2009. Tweet
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Spinach Artichoke Dip | 7 | 300 | 19 | 2 |
| Asian Dumplings | 2 | 110 | 5 | 1 |
| Fresh Avocado Quesadilla | 5 | 215 | 14 | 2 |
| Southwestern Spring Rolls | 4 | 173 | 10 | 1 |
| Queso Dip & Chips | 7 | 306 | 19 | 3 |
| Cheddar Fries | 7 | 301 | 17 | 2 |
| Thai Phoon Tenders | 7 | 262 | 18 | 1 |
| Jumbo Lump Crab Cake | 1 | 68 | 4 | 1 |
| Thai Phoon Shrimp | 5 | 191 | 13 | 1 |
| Fresh Guacamole Dip | 8 | 347 | 23 | 8 |
| Fire Wings | 4 | 159 | 9 | 1 |
| Fried Mozzarella | 4 | 182 | 11 | 2 |
| Chicken Quesadilla | 3 | 139 | 7 | 0 |
| Classic Sampler | 9 | 377 | 21 | 3 |
| Grand Sampler | 8 | 359 | 20 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Gourmet Chicken Pot Pie (lunch portion) | 23 | 901 | 66 | 4 |
| Chicken & Broccoli Quiche | 20 | 781 | 55 | 2 |
| Spinach & Mushroom Quiche | 20 | 781 | 55 | 2 |
| Tomato Basil Quiche | 17 | 700 | 44 | 11 |
| Ruby Minis (2) | 20 | 822 | 56 | 15 |
| Turkey Minis (2) | 12 | 529 | 29 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Signature House Salad | 14 | 555 | 46 | 4 |
| Carolina Chicken Salad | 25 | 1007 | 68 | 7 |
| Club House Salad | 18 | 754 | 47 | 8 |
| White Bean Chicken Chili | 6 | 318 | 11 | 11 |
| Broccoli & Cheese Soup | 10 | 403 | 29 | 1 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chocolate Chip Cookie (1) | 7 | 320 | 15 | 1 |
| White Chocolate Macadamia Nut Cookie (1) | 8 | 340 | 20 | 1 |
| Double Chocolate Cake | 23 | 960 | 50 | 6 |
| Gourmet Cookie & Ice Cream | 20 | 835 | 42 | 1 |
| Blondie | 23 | 974 | 44 | 3 |
| Chocolate Tallcake | 28 | 1182 | 55 | 1 |
| Strawberries & Ice Cream | 25 | 1009 | 62 | 4 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Ruby’s Classic Burger | 27 | 1066 | 72 | 3 |
| Classic Cheeseburger | 29 | 1136 | 78 | 3 |
| Bacon Cheeseburger | 31 | 1226 | 85 | 3 |
| Smokehouse Burger | 36 | 1432 | 96 | 5 |
| Brewmaster Burger | 30 | 1197 | 79 | 3 |
| Alpine Swiss Burger | 29 | 1169 | 78 | 3 |
| Boston Blue Burger | 37 | 1466 | 98 | 7 |
| Colossal Burger | 51 | 2014 | 141 | 5 |
| Turkey Burger | 20 | 866 | 45 | 3 |
| Avocado Turkey Burger | 26 | 1088 | 63 | 5 |
| Bella Turkey Burger | 23 | 969 | 51 | 3 |
| Bison Bacon Cheeseburger | 27 | 1106 | 70 | 3 |
| Veggie Burger | 24 | 1007 | 53 | 14 |
| Chicken BLT | 25 | 1034 | 63 | 3 |
| Buffalo Chicken Burger | 24 | 994 | 62 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Ruby Minis (4) | 33 | 1327 | 83 | 6 |
| Bacon Cheddar Minis (4) | 34 | 1358 | 86 | 4 |
| Turkey Minis (4) | 25 | 1058 | 58 | 6 |
| Mini Trio | 21 | 894 | 50 | 6 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Triple Prime Burger | 25 | 998 | 69 | 2 |
| Triple Prime Cheddar Burger | 30 | 1158 | 83 | 2 |
| Triple Prime Bacon Cheddar Burger | 30 | 1168 | 83 | 2 |
| Jumbo Lump Crab Burger | 27 | 1091 | 71 | 7 |
| The Ultimate Chicken | 26 | 1104 | 60 | 3 |
| Blackened Fish Burger | 21 | 861 | 53 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Premium Baby Back Ribs – Classic BBQ – Half Rack | 13 | 493 | 32 | 0 |
| Premium Baby Back Ribs – Classic BBQ – Full Rack | 25 | 986 | 65 | 0 |
| Premium Baby Back Ribs – Memphis Dry Rub – Half Rack | 14 | 538 | 40 | 0 |
| Premium Baby Back Ribs – Memphis Dry Rub – Full Rack | 28 | 1076 | 80 | 0 |
| Premium Baby Back Ribs – Asian Glazed – Half Rack | 13 | 546 | 26 | 0 |
| Premium Baby Back Ribs – Asian Glazed – Full Rack | 26 | 1091 | 50 | 0 |
| Triple Play | 28 | 1177 | 65 | 3 |
| Ribs & Chicken Tenders | 24 | 966 | 57 | 2 |
| Ribs & Steak | 20 | 802 | 50 | 0 |
| Ribs & Louisiana Fried Shrimp | 22 | 916 | 49 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| New Orleans Seafood | 11 | 443 | 25 | 0 |
| Herb Crusted Tilapia | 10 | 402 | 24 | 2 |
| Chicken Piccata | 28 | 1183 | 64 | 9 |
| Chicken Bella | 9 | 372 | 15 | 0 |
| Louisiana Fried Shrimp | 9 | 423 | 17 | 2 |
| Petite Sirloin | 7 | 285 | 15 | 0 |
| Creole Catch | 8 | 312 | 16 | 0 |
| Bistro Barbecue Chicken | 18 | 716 | 46 | 2 |
| Chicken Tenders | 17 | 709 | 37 | 2 |
| Chicken Fresco | 10 | 426 | 22 | 1 |
| Parmesan Shrimp Pasta | 24 | 1030 | 48 | 9 |
| Shrimp Diablo | 13 | 630 | 12 | 12 |
| Parmesan Chicken Pasta | 31 | 1318 | 70 | 10 |
| Chicken & Broccoli Pasta | 27 | 1151 | 54 | 10 |
| Sonora Chicken Pasta | 22 | 984 | 32 | 13 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Blue Cheese Dressing | 5 | 170 | 18 | 0 |
| Creamy Parmesan Dressing | 9 | 300 | 32 | 0 |
| Ranch Dressing | 3 | 94 | 10 | 0 |
| Light Ranch Dressing | 1 | 47 | 5 | 0 |
| Fresh Avocado Ranch Dressing | 2 | 64 | 7 | 1 |
| Balsamic Vinaigrette | 1 | 35 | 2 | 0 |
| Salsa | 0 | 9 | 0 | 0 |
| Barbecue Sauce | 1 | 47 | 0 | 0 |
| Marinara Sauce | 0 | 17 | 1 | 1 |
| Sour Cream | 1 | 30 | 2 | 0 |
| Chocolate Sauce | 2 | 100 | 1 | 0 |
| Peanut Sauce | 1 | 62 | 3 | 0 |
| Lemon Butter Sauce | 3 | 88 | 9 | 0 |
| Sweet & Spicy Chile Sauce | 5 | 170 | 17 | 0 |
| Asian Barbecue Sauce | 1 | 59 | 3 | 0 |
| Parmesan Cream Sauce | 2 | 60 | 5 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Top Sirloin | 8 | 336 | 16 | 0 |
| Premium Aged Prime Sirloin | 13 | 503 | 30 | 0 |
| Rib Eye | 17 | 685 | 45 | 1 |
| Cowboy Rib Eye | 24 | 992 | 62 | 5 |
| Sirloin & Louisiana Fried Shrimp | 16 | 708 | 32 | 2 |
| Peppercorn Mushroom Sirloin | 9 | 383 | 16 | 0 |
| Shrimp Scampi & Steak | 23 | 979 | 52 | 5 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Sautéed Baby Portabella Mushrooms | 4 | 173 | 14 | 2 |
| Premium Baby Green Beans | 2 | 85 | 5 | 3 |
| Fresh Steamed Broccoli | 1 | 73 | 5 | 2 |
| Creamy Mashed Cauliflower | 3 | 136 | 8 | 5 |
| Mashed Potatoes | 3 | 130 | 7 | 2 |
| Brown-Rice Pilaf (with cheese & tomatoes) | 5 | 226 | 7 | 2 |
| Baked Potato (with butter & sour cream) | 6 | 329 | 2 | 12 |
| Loaded Baked Potato (with cheese, bacon, sour cream & butter) | 15 | 643 | 30 | 12 |
| Fries | 8 | 329 | 23 | 4 |
| Bread | 3 | 140 | 7 | 1 |
| Cole Slaw | 4 | 159 | 13 | 1 |
| Onion Straws | 7 | 359 | 13 | 5 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Pasta with Marinara | 10 | 490 | 6 | 10 |
| Pasta with Butter | 14 | 622 | 25 | 8 |
| Chicken Tenders & Fries | 16 | 714 | 31 | 7 |
| Chicken Breast & Broccoli | 4 | 201 | 8 | 2 |
| Chop Steak & Mashed Potatoes | 10 | 403 | 30 | 2 |
| Macaroni & Cheese | 16 | 680 | 37 | 3 |
| Mini Cheeseburgers & Fries | 21 | 917 | 46 | 7 |
| Turkey Minis & Fries | 20 | 873 | 46 | 8 |
| Fried Shrimp & Fries | 12 | 571 | 21 | 6 |
| Grilled Cheese Minis & Fries | 17 | 749 | 32 | 7 |
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