Johnny Rockets Menu – Weight Watchers Point Values
Weight Watchers POINTS® for the following Johnny Rockets items were calculated using the nutrition information from Johnny Rocket’s online menu. This list was accurate as of 08/2009
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Hershey’s® Chocolate Shake – 16 oz | 26 | 1100 | 60 | 4 |
| Strawberry Shake – 16 oz | 20 | 810 | 48 | 0 |
| Vanilla Shake – 16 oz | 27 | 1120 | 60 | 2 |
| Oreo® Cookies & Cream Shake – 16 oz | 25 | 1040 | 60 | 2 |
| Chocolate Peanut Butter Shake – 16 oz | 25 | 1000 | 62 | 2 |
| Butterfinger® Shake – 16 oz | 25 | 1020 | 58 | 2 |
| Strawberry-Banana Shake – 16 oz | 21 | 890 | 49 | 2 |
| Mocha Fudge Shake – 16 oz | 22 | 870 | 52 | 0 |
| Big Apple – 16 oz | 38 | 1585 | 90 | 5 |
| add Malt – .5 oz | 1 | 60 | 2 | 0 |
| Float | 11 | 420 | 26 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| American Fries | 12 | 531 | 23 | 9 |
| Cheese Fries | 18 | 759 | 42 | 9 |
| Chili Bowl | 22 | 872 | 69 | 5 |
| Onion Rings | 12 | 500 | 34 | 4 |
| 1/2 Fries & 1/2 Rings | 17 | 720 | 36 | 9 |
| Rocket Wings® – Full Order | 12 | 538 | 20 | 0 |
| Rocket Wings® – Small Plate | 6 | 269 | 10 | 0 |
| Chili Fries | 27 | 1086 | 67 | 12 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Rocket Single® | 20 | 832 | 52 | 3 |
| Rocket Double® | 30 | 1192 | 79 | 3 |
| Turkey Single | 18 | 732 | 42 | 3 |
| #12 | 22 | 880 | 57 | 3 |
| Streamliner® | 9 | 422 | 11 | 8 |
| Route 66 | 23 | 911 | 63 | 3 |
| Smoke House | 24 | 972 | 60 | 3 |
| St. Louis | 25 | 991 | 68 | 3 |
| Patty Melt | 19 | 786 | 48 | 3 |
| Chili Size | 31 | 1254 | 84 | 6 |
| The Original | 19 | 790 | 50 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Grilled Chicken Breast | 15 | 632 | 33 | 4 |
| Grilled Cheese | 13 | 542 | 30 | 0 |
| Grilled Ham & Cheese | 12 | 514 | 24 | 0 |
| Bacon, Lettuce & Tomato | 12 | 491 | 30 | 1 |
| Tuna Melt | 18 | 754 | 45 | 3 |
| Philly Cheese Steak | 16 | 715 | 30 | 3 |
| Egg Salad Sandwich | 17 | 688 | 49 | 3 |
| Tuna Salad Sandwich | 17 | 708 | 46 | 3 |
| Chicken Club Sandwich | 24 | 1068 | 39 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chicken Club Salad (w/grilled breast) | 13 | 529 | 33 | 5 |
| Chicken Club Salad (w/chicken tenders) | 16 | 651 | 40 | 4 |
| Hot Dog | 7 | 210 | 37 | 1 |
| Chicken Tenders | 12 | 520 | 22 | 2 |
| Chili Dog | 20 | 815 | 55 | 3 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Hot Fudge Sundae | 21 | 830 | 47 | 0 |
| Apple Pie | 23 | 930 | 59 | 6 |
| a la mode | 13 | 520 | 32 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| The Original Jr. | 9 | 378 | 17 | 1 |
| Kids Chicken Tenders | 6 | 260 | 11 | 1 |
| Kids Grilled Cheese | 9 | 386 | 18 | 0 |
| Kids Peanut Butter & Jelly | 10 | 457 | 17 | 1 |
| Kids Hot Dog | 10 | 422 | 24 | 1 |
| American Fries | 6 | 266 | 12 | 5 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Hershey’s® Chocolate Shake – 12 oz | 16 | 660 | 36 | 2 |
| Strawberry Shake – 12 oz | 12 | 486 | 29 | 0 |
| Vanilla Shake – 12 oz | 16 | 672 | 36 | 1 |
| Oreo® Cookies & Cream Shake – 12 oz | 15 | 624 | 36 | 1 |
| Chocolate Peanut Butter Shake – 12 oz | 15 | 600 | 37 | 1 |
| Butterfinger® Shake – 12 oz | 15 | 612 | 35 | 1 |
| Strawberry-Banana Shake – 12 oz | 13 | 534 | 29 | 1 |
| Mocha Fudge Shake – 12 oz | 13 | 522 | 31 | 0 |
| Big Apple – 12 oz | 16 | 672 | 36 | 1 |
| add Malt – .5 oz | 1 | 36 | 1 | 0 |
| Float – 12 oz | 6 | 252 | 16 | 0 |
| Kids Jr. Sundae | 14 | 580 | 32 | 1 |
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