My Weight Watchers Progress
Below are the results of my weekly weigh-ins since I first started doing Weight Watchers in the spring of 2009. The weeks that are in bold are weeks that I signed up for another ‘Weekly Pass’.
The first table contains official weights from my Weight Watchers meetings in 2009. The second one contains unofficial weigh-ins as I try to lose the weight by doing Weight Watchers on my own in 2010. Wish me luck! (updated results are being posted in the forums)
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| WEEK NUMBER | WEIGHT | +/- | TOTAL LOSS |
|---|---|---|---|
| WEEK 1 (Starting Weight) | 230 | – | – |
| WEEK 2 | 222.6 | -7.4 | -7.4 |
| WEEK 3 | 222.2 | -0.4 | -7.8 |
| WEEK 4 | 216.6 | -5.6 | -13.4 |
| WEEK 5 | 218.2 | +1.6 | -11.8 |
| WEEK 6 | 217.2 | -1.0 | -12.8 |
| WEEK 7 | 215.6 | -1.6 | -14.4 |
| WEEK 8 | 211.8 | -3.8 | -18.2 |
| WEEK 9 | 212.2 | +0.4 | -17.8 |
| WEEK 10 | 212.2 | 0.0 | -17.8 |
| WEEK 11 | 211.0 | -1.2 | -19.0 |
| WEEK 12 | 209.2 | -1.8 | -20.8 |
| WEEK 13 | 209.6 | +0.4 | -20.4 |
| WEEK 14 | 208.4 | -1.2 | -21.6 |
| WEEK 15 | 209.2 | +0.8 | -20.8 |
| WEEK 16 | 209.0 | -0.2 | -21.0 |
| WEEK 17 | 207.2 | -1.8 | -22.8 |
| WEEK 18 | 207.8 | +0.6 | -22.2 |
| WEEK 19 | 206.8 | -1.0 | -23.2 |
| WEEK 20 | 204.6 | -2.2 | -25.4 |
| WEEK 21 | 202.8 | -1.8 | -27.2 |
| WEEK 22 | 205.4 | +2.6 | -24.6 |
| WEEK 23 | 203.4 | -2.0 | -26.6 |
| WEEK 24 | 202.8 | -0.6 | -27.2 |
| WEEK 25 | 203.4 | +0.6 | -26.6 |
| WEEK 26 | 203.4 | 0.0 | -26.6 |
| WEEK 27 | 205.4 | +2.0 | -24.6 |
| WEEK 28 | 203 | -2.4 | -27.0 |
| WEEK 29 | 206.8 | +3.8 | -23.2 |
| WEEK 30 | 205.0 | -1.8 | -25 |
| WEEK 31 | 204.2 | -0.8 | -25.8 |
| WEEK 32 | 203.4 | -0.8 | -26.6 |
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Well, I managed to survive the holidays without totalling blowing my weight loss to this point. I had quite a hard time, basically from Halloween on. Now that all of that is behind me it is time to get back on track. Last weekend I assembled a home gym in the basement that I have started to work into my daily routine. I’m doing a 12 week program that involves weight training and cardio. Hopefully this will help get me to my goal of 195 pounds in that time, which would only be 1 pound per week…time to get back on program!!
| WEEK NUMBER | WEIGHT | +/- | TOTAL LOSS |
|---|---|---|---|
| WEEK 1 01/07/10 | 207.6 | +4.2 | -22.4 |
| WEEK 2 01/14/10 | 207.0 | -0.6 | -23.0 |
| WEEK 3 01/21/10 | 204.4 | -2.6 | -25.6 |
| WEEK 4 01/28/10 | 204.6 | +0.2 | -25.4 |
| WEEK 5 02/04/10 | 204.0 | -0.6 | -26.0 |
| WEEK 6 02/11/10 | 204.4 | +0.4 | -25.6 |
| WEEK 7 02/18/10 | 206.6 | +2.2 | -23.4 |
| WEEK 8 02/25/10 | 203.2 | -3.4 | -26.8 |
| WEEK 9 03/04/10 | 203.4 | +0.2 | -26.6 |
| WEEK 10 03/11/10 | 204.2 | +0.8 | -25.8 |
| WEEK 11 03/18/10 | 204.2 | 0.0 | -25.8 |
| WEEK 12 03/25/10 | 204.4 | +0.2 | -25.6 |
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Does anyone have any tips fir losing the last 5 pounds I have come a long way I have lost 120 pounds and I have been as close as 2 lbs from my goal and then back up to as far as 5 I have done this for almost a year after taking 30 years to finally figure out my battle with weight I attend my meeting and feel as this last 9 pounds is impossible
I have also decided to go back to the old program I was not having success on the new program I think what was happening was when I was busy I did not know the points and would blow it. I was happy to see that there are other that went back to old program
Hi Beth, welcome to the site. CONGRATS ON YOUR SUCCESS!! I fought the battle with the last few pounds for many months and at this time appear to be losing. I was as close as 2 pounds, also, but at the moment it’s more like 16 pounds. But there are no white flags in this battle, just determination to keep trying.
Seems like for most people, once you start on a certain version of the program that is the one that you feel most confident with and end up having the most success with. Just don’t ‘give up’. You have had great success and as far as your body is concerened maybe you are already at your ideal weight.
Thanks for visiting and check in once in a while and let us know how you are doing
Are most people happier with the old or new plan?
I like the old plan, probably because I know it so well. Love this site. Just found it.
Hi Shirley, put me down as a fan of the old plan 🙂
Thanks for visiting