Buffalo Wild Wings – Weight Watcher Point Values

Weight Watchers POINTS® for the following Buffalo Wild Wing’s items were calculated using the nutrition information from Buffalo Wild Wings online menu. This list was accurate as of 03/2010.

If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.

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STARTERS AND SNACKS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
The Sampler 36 1520 76 8
Ballpark Sampler 33 1347 77 5
Crispy Southwest Dippers 14 630 25 8
Mini Corn Dogs 16 713 24 2
Chips & Salsa 12 500 30 2
Cheeseburger Slammers 38 1559 92 7
Pulled Pork Slammers 27 1167 51 4
Roasted Garlic Mushrooms 8 360 18 2
Ultimate Nachos 23 960 52 8
Ultimate Nachos With Chicken 26 1120 52 8
3/4 lb Popcorn Shrimp 20 880 44 4
Mozzarella Sticks 13 560 22 0
Queso Chili Fries 20 862 40 10
Chicken Quesadilla 18 800 35 5
Chili Con Queso Dip 22 920 48 8
Naked Tenders (6 each) 6 260 12 2

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SIDES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Potato Wedges Basket 13 560 28 9
Potato Wedges Basket with cheese 19 780 46 9
Potato Wedges Regular 6 280 14 5
Potato Wedges Regular with cheese 9 390 23 5
French Fries Basket 12 560 20 8
French Fries Regular 6 280 10 4
Onion Rings Basket 26 1100 55 10
Onion Rings Regular 11 460 26 4
Buffalo Chips Basket 10 514 9 9
Buffalo Chips Basket with cheese 16 734 27 9
Buffalo Chips Regular 5 257 5 5
Buffalo Chips Regular with cheese 8 367 14 5

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SUBSTITUTIONS (Tenders & Shrimp, Ribs & Combos, Burgers, Wraps, Sandwiches)

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Coleslaw 5 170 15 0
French fries 6 280 10 4
Side Salad 5 210 15 4
Onion Rings Regular 11 460 26 4
Buffalo Chips Regular 5 257 5 5
Potato Wedges Regular 6 280 14 5
Tortilla chips and salsa 6 250 15 1

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TENDERS & POPCORN SHRIMP

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Naked Tenders (each ) 1 43 2 0
Breaded Tenders (each) 4 170 11 1
1/2 lb Popcorn Shrimp 14 587 29 3

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WINGS & BONELESS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Wings (each) 2 72 5 0
Boneless (each) 2 88 6 0

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RIBS & COMBO MEALS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Ribs & Chicken Tenders 46 1860 118 8
Ribs & Popcorn Shrimp 36 1480 92 4
Ribs & Boneless Wings 49 1960 126 6
Chicken Tenders & Popcorn Shrimp 27 1120 62 10
Ribs & Traditional Wings 47 1860 124 6
Ribs & More Ribs 60 2380 158 6
Boneless Wings &Traditional Wings 37 1480 98 6
Popcorn Shrimp & Fish 19 820 36 4

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GRAZIN’ GREENS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Honey BBQ Chicken Salad 17 733 38 8
Grilled Blackened Chicken Salad 16 660 39 7
Grilled Chicken Salad 15 640 38 6
Chicken Tender Salad 25 990 68 11
Garden Salad 10 420 30 7
Chicken Caesar Salad 11 490 27 5
Side Salad 5 210 15 4

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BEEFY BURGER W/O FRENCH FRIES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Black & Bleu Burger 19 770 51 3
Bacon Cheddar Burger 21 860 57 3
Honey BBQ Bacon Burger 22 890 57 3
Chili Queso Burger 22 880 57 3
Big Jack Daddy Burger 22 900 56 3
Cheeseburger 19 780 51 3
French Fries 6 280 10 4

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WRAPS & BUFFALITOS W/O CHIPS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Southwest Chicken Queso Wrap 10 490 7 6
Buffalo Ranch Chicken Wrap 25 1020 59 8
Chicken Tender Wrap 24 1040 46 11
Chicken Caesar Wrap 12 560 15 5
Naked Tenders Wrap 12 600 14 6
Grilled Chicken Buffalitos 8 380 9 4
Tortilla chips and salsa 6 250 15 1

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SATISFYING SANDWICHES W/O FRENCH FRIES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Buffalo Ranch Chicken Sandwich 19 800 49 3
Jerk Chicken Sandwich 11 530 10 3
Pulled Pork Sandwich 13 570 25 2
Honey BBQ Bacon Chicken Sandwich 12 530 18 3
Grilled Chicken Sandwich 9 470 7 3
Crispy Fish Sandwich 12 550 22 3
Gardenburger 5 250 5 3
French Fries Regular 6 280 10 4

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WILD FLATBREADS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Buffalo Chicken 21 908 49 4
Honey BBQ Chicken 18 813 32 4
Parmesan Garlic 20 863 44 4
Create Own 17 763 32 4

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DESSERTS

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
New York Cheesecake 11 460 28 1
Deep-dish Apple Pie 13 590 18 4
Chocolate Fudge Cake 19 820 33 3

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WILD CHILD(REN) W/O FRENCH FRIES

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Kids Cheeseburger Slammer 10 400 26 1
Boneless Wings (4) 7 288 20 0
Chicken Tenders (3) 12 510 32 4
Traditional Wings (4) 10 384 28 0
Naked Tenders (3) 3 130 6 1
Macaroni & Cheese 8 380 13 3
Mini Corn Dogs (5) 8 357 12 1
French Fries Regular 6 280 10 4
Kids’ Ice Cream 5 210 8 1

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SAUCES AND DRESSINGS (1 oz portions) – 1 oz of sauce is used on 6 Traditional Wings and 5 Boneless Wings

ITEM POINTS® CALORIES TOTAL FAT TOTAL FIBER
Sweet BBQ 1 40 0 0
Teriyaki 1 70 0 0
Mild 1 50 5 0
Parmesan Garlic 3 120 12 0
Medium 1 40 4 0
Honey BBQ 1 70 0 0
Spicy garlic 1 50 4 0
Asian Zing 2 90 0 0
Caribbean Jerk 2 80 3 0
Hot 1 50 4 0
Hot BBQ 1 40 2 0
Mango Habanera 2 80 0 0
Wild® 1 50 4 0
Blazin® 2 60 5 0
Honey Mustard 2 80 6 0
Pepper Infusion® 2 90 9 1
Desert Heat® Based on 1/2 tsp 0 8 0 0
Bleu Cheese 8 280 30 0
Ranch Dressing 9 320 30 0
Southwestern Ranch 9 320 34 0

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24 comments

  1. Dawn says:

    My daughter works here and it is great to be able to have a menu to look at before I go – thanks – too bad everything here is sooo high.

  2. Dan says:

    Hi Dawn, welcome to the site! I’m a big fan of BW3 and pretty much have to avoid it all together. All of my favorites are waaaaay to many points 🙂

    Thanks for visiting!

  3. Lisa says:

    Most things are high, but its good to have this info when your whole family wants to go here. Atleast we can make the best choice instead of guessing.

  4. Dan says:

    Yeah, I know what you mean, Lisa.

    There are other options, too. You could always share a dish with someone to lower the point total, or you could ask for a ‘to-go’ box with your meal so that you can divide it into manageable portions and save some for another time or a family member.

  5. Kelly says:

    I don’t think the vuffalo chips regular with cheese is correct. The calories are LESS but the fat is tripled. I think it should prob be around 370 cals, and about 8 points? (AKA about the same difference between the potato wedges regular and potato wedges regular with cheese.) Please clarify.

  6. Dan says:

    Thanks Kelly, good catch. It is fixed now!

  7. Corey says:

    I have a business lunch here and I didn’t think I had options until I found this site. Great web site

    Thanks to all who compiled the information

  8. Dan says:

    Thank you Corey, and thanks for taking the time to leave a comment!

  9. Brandi says:

    Thank you for the POINTS value menu! It is so helpful! Great Site!!!

  10. Dan says:

    Hi Brandi! You’re very welcome! Thanks for visiting and taking the time to leave a comment! 🙂

  11. Shirley says:

    Great site! Going out with the girls Sat. and need to make a better choices for dinner, naked tenders it is! Very helpful, thanks so much for the site. I’ll be back to visit often.

  12. Dan says:

    Hi Shirley! You’re very welcome 🙂

    Thanks for visiting and have fun with the girls!!

  13. Malia says:

    wow… this is absolutely great! i didn’t think i had any hope when going out with the ladies tonight lol thank you so much for sharing this information =]

  14. Dan says:

    Hey Malia, welcome to the site! Hope you had a good night out 🙂

  15. Tracey Vos says:

    This info is great,if you know you are going you can save your points. Their are a few lower options for us at least. It is good to have this info avaliable to us thanks

  16. Dan says:

    No problem Tracey, thank you for visiting and taking the time to leave a comment!

  17. Megean says:

    Great website!! Very informative!! I had no idea my favorite wrap was this high. Going to have lunch there today and I will defintely be ordering something else. Good work!

  18. Dan says:

    Hi Megean, thanks for the kind words. Sometimes the wraps aren’t all that they’re “wrapped” up to be 🙂

    Hope you had a great lunch!

  19. Jenn says:

    Great site! I just started Points Plus and am having dinner here with some friends tonight – so glad I can plan what I’m going to have before I go! Thanks for doing this!!

  20. Dan says:

    Thanks Jenn. A word of caution, though (in case you didn’t notice)…the values above are for the old points plan. I have not completed the new page for Buffalo Wild Wings yet. Thanks for visiting and leaving a comment!

  21. Ethan says:

    Thanks for the site. I find myself going there with my buddies all the time and felt I couldn’t eat there. Now I know there are some options!

  22. Dan says:

    Glad to be of service, Ethan. Thanks for visiting!

  23. Macer says:

    My husband loves BW3 and I have been avoiding it because I didn’t know the points. To bad everything I love is so high in points. Thanks for the info. Very informative.

  24. Dan says:

    Hi Macer, thanks for visiting. My coworkers go to BW3 for lunch all of the time and I always say no because I just can’t keep myself from ordering my favorites. It’s easier for me to just stay away. Best wishes!