Great Harvest Bread Co. – Weight Watcher Point Values
Weight Watchers POINTS® for the following Great Harvest items were calculated using the nutrition information from Great Harvest’s online menu. This list was accurate as of 04/2010
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ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
---|---|---|---|---|
Apple Cherry Pecan (whole wheat) | 2 | 140 | 2 | 3 |
Apple Cinnamon Walnut (whole wheat) | 2 | 150 | 1.5 | 4 |
Apple Crunch (whole wheat) | 2 | 130 | 2 | 3 |
Apricot Almond (whole Wheat) | 2 | 130 | 2 | 3 |
Asiago Pesto (white flour) | 4 | 160 | 6 | 1 |
Breakfast Blast (whole wheat) | 2 | 130 | 1.5 | 4 |
Burly Bread (whole Wheat) | 2 | 140 | 2 | 4 |
Caraway Rye (Blend of flours) | 2 | 120 | 0.5 | 5 |
Carrot Poppyseed (whole wheat) | 2 | 110 | 0.5 | 3 |
Challa (blend of flours) | 2 | 130 | 1 | 2 |
Cheddar Garlic (white flour) | 3 | 150 | 4.5 | 1 |
Cherry Apple Berry (whole wheat) | 2 | 130 | 0 | 3 |
Cherry Walnut (whole wheat) | 2 | 140 | 2 | 3 |
Cinnamon Chip (whole wheat) | 3 | 150 | 3 | 3 |
Cinnamon Chip (white flour) | 3 | 150 | 3 | 1 |
Cinnamon Raisin Walnut (whole wheat) | 2 | 130 | 2 | 3 |
Cinnamon Swirl (whole wheat) | 3 | 160 | 3 | 3 |
Cornbread-White (blend of flours) | 3 | 140 | 2.5 | 1 |
Cornbread-Wheat (blend of flours) | 2 | 140 | 2.5 | 3 |
Country (whole wheat) | 2 | 120 | 0.5 | 4 |
Cracked Pepper Parmesan (whole wheat) | 2 | 140 | 3 | 3 |
Cracked Pepper Swiss (whole wheat) | 2 | 140 | 3 | 3 |
Cranberry Orange (whole wheat) | 2 | 120 | 0 | 3 |
Dakota (whole wheat) | 3 | 150 | 4.5 | 4 |
Flax Oatbran (whole wheat) | 2 | 130 | 4 | 4 |
Focaccia (4oz) (white flour) | 5 | 280 | 2.5 | 2 |
Focaccia-Italian Herb (4oz) (white flour) | 6 | 280 | 5 | 2 |
Golden Wheat Apple, Cinnamon Chip, Walnut (whole wheat) | 2 | 140 | 2.5 | 3 |
Hearty Caraway Rye (blend of flours) | 2 | 120 | 0.5 | 4 |
High 5 Fiber (whole wheat) | 2 | 140 | 3.5 | 5 |
High County Crunch (blend of flours) | 3 | 140 | 4.5 | 3 |
Honey Whole Wheat (whole wheat) | 2 | 120 | 0 | 3 |
Irish Soda Bread (blend of flours) | 2 | 130 | 0.5 | 2 |
Low Carb (42 gm slice) (whole wheat) | 2 | 100 | 3 | 3 |
Low Carb Dakota (42 gm) (whole wheat) | 2 | 120 | 5 | 3 |
Low Carb Cinnamon Chip (42 gm) (whole wheat) | 2 | 110 | 4 | 2 |
Mediterranean Olive (blend of flours) | 2 | 130 | 2 | 2 |
Merry Berry (whole wheat) | 2 | 130 | 1.5 | 3 |
Nine Grain (whole wheat) | 2 | 130 | 0.5 | 4 |
Oatmeal Poppyseed (whole wheat) | 2 | 130 | 1 | 4 |
Oregon Herb (Onion Dill Rye) (blend of flours) | 2 | 120 | 0.5 | 3 |
Panza Bread (blend of flours) | 2 | 130 | 2.5 | 2 |
Pecan Swirl (whole wheat) | 4 | 190 | 8 | 4 |
Pizza Bread (blend of flours) | 3 | 140 | 4.5 | 2 |
Popeye (blend of flours) | 1 | 110 | 1 | 4 |
Potato Chive (white flour) | 2 | 110 | 0 | 1 |
Pumpkin Nut and Spice (white flour) | 2 | 120 | 1 | 2 |
Pumpkin Swirl (blend of flours) | 3 | 140 | 2 | 2 |
Raisin (whole wheat) | 2 | 120 | 0 | 3 |
Raisin Cinnamon Chip (whole wheat) | 3 | 150 | 3 | 3 |
Red, White and Blueberry Bread (white flour) | 2 | 140 | 0 | 3 |
Rosemary Garlic (whole wheat) | 2 | 120 | 0.5 | 4 |
Spinach Feta | 2 | 120 | 3.5 | 2 |
Sprouted Wheat (whole wheat) | 2 | 130 | 0.5 | 4 |
Star Spangled Swirl Bread (whole wheat) | 2 | 150 | 1 | 4 |
Sundried Tomato Spinach (blend of flours) | 2 | 120 | 0 | 3 |
Sunflower Whole Wheat (whole wheat) | 2 | 140 | 2.5 | 4 |
Swedish Rye (blend of flours) | 2 | 130 | 0.5 | 3 |
Tuscan Herb (whole Wheat) | 2 | 120 | 1 | 4 |
Trail Bread (whole wheat) | 2 | 130 | 1.5 | 3 |
White (white flour) | 2 | 130 | 0 | 1 |
Whole Grain Goodness (whole wheat) | 2 | 130 | 3 | 4 |
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