Chick-fil-A Menu – Weight Watchers Point Values
Weight Watchers POINTS® for the following Chick-fil-A items were calculated using the nutrition facts from Chick-fil-A online menu. This list was accurate as of 10/2010 Tweet
PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Bacon, Egg & Cheese Biscuit | 12 | 500 | 27 | 2 |
| Biscuit | 7 | 310 | 13 | 2 |
| Chick-n-Minis: 3-count | 6 | 280 | 10 | 1 |
| Chicken Biscuit | 10 | 440 | 20 | 3 |
| Chicken Breakfast Burrito | 10 | 450 | 20 | 2 |
| Chicken, Egg & Cheese Bagel | 11 | 480 | 20 | 3 |
| Cinnamon Cluster | 10 | 430 | 17 | 2 |
| Hash Browns | 7 | 280 | 19 | 2 |
| Sausage Biscuit | 15 | 590 | 41 | 2 |
| Sausage Breakfast Burrito | 12 | 510 | 29 | 4 |
| Yogurt Parfait | 5 | 230 | 3 | 0 |
| Yogurt Parfait with Chocolate Cookie Crumbs | 5 | 240 | 4.5 | 0 |
| Yogurt Parfait with Granola | 6 | 290 | 5 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chargrilled Chicken Club Sandwich | 9 | 410 | 12 | 3 |
| Chargrilled Chicken Sandwich | 6 | 300 | 3.5 | 3 |
| Chick-n-Strips: 4-count | 12 | 500 | 24 | 1 |
| Chick-n-Strips: 1-count in Kid’s Meal | 3 | 120 | 6 | 0 |
| Chick-n-Strips: 2-count in Kid’s Meal | 6 | 250 | 12 | 1 |
| Chick-n-Strips: 3-count | 9 | 370 | 18 | 1 |
| Chicken Salad Sandwich | 11 | 500 | 20 | 4 |
| Chicken Sandwich | 9 | 430 | 17 | 3 |
| Chicken Sandwich Deluxe | 11 | 490 | 21 | 3 |
| Nuggets: 12-count | 9 | 400 | 17 | 1 |
| Nuggets: 4-count in Kid’s Meal | 3 | 130 | 6 | 0 |
| Nuggets: 6-count in Kid’s Meal | 5 | 200 | 9 | 0 |
| Nuggets: 8-count | 6 | 270 | 12 | 1 |
| Spicy Chicken Sandwich | 11 | 490 | 20 | 4 |
| Spicy Chicken Sandwich Deluxe | 13 | 580 | 27 | 4 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Apple Jelly (packet) | 1 | 35 | 0 | 0 |
| Grape Jelly (packet) | 1 | 35 | 0 | 0 |
| Ketchup (packet) | 0 | 10 | 0 | 0 |
| Light Mayonnaise (packet) | 1 | 40 | 4 | 0 |
| Mayonnaise (packet) | 3 | 90 | 10 | 0 |
| Mixed Fruit Jelly (packet) | 1 | 35 | 0 | 0 |
| Mustard (packet) | 0 | 5 | 0 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Cheesecake | 8 | 310 | 23 | 1 |
| Chocolate Milkshake: large | 17 | 750 | 28 | 1 |
| Chocolate Milkshake: small | 14 | 600 | 23 | 1 |
| Cookies & Cream Milkshake: large | 17 | 700 | 33 | 1 |
| Cookies & Cream Milkshake: small | 13 | 570 | 26 | 1 |
| Fudge Nut Brownie | 8 | 370 | 19 | 3 |
| Icedream: cone | 4 | 170 | 4 | 0 |
| Icedream: cup | 6 | 290 | 7 | 0 |
| Lemon Pie | 8 | 360 | 13 | 1 |
| Strawberry Milkshake: large | 18 | 770 | 28 | 1 |
| Strawberry Milkshake: small | 14 | 610 | 23 | 1 |
| Vanilla Milkshake: large | 15 | 660 | 27 | 0 |
| Vanilla Milkshake: large | 13 | 550 | 23 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Barbecue Sauce | 1 | 45 | 0 | 0 |
| Blue Cheese Dressing | 4 | 150 | 16 | 0 |
| Buffalo Sauce | 0 | 10 | 0 | 0 |
| Buttermilk Ranch Dressing | 5 | 160 | 17 | 0 |
| Buttermilk Ranch Sauce | 3 | 110 | 12 | 0 |
| Caesar Dressing | 5 | 160 | 17 | 0 |
| Chick-fil-A Sauce | 4 | 140 | 13 | 0 |
| Fat Free Honey Mustard Dressing | 1 | 60 | 0 | 1 |
| Honey Mustard Sauce | 1 | 45 | 0 | 0 |
| Honey Roasted BBQ Sauce | 2 | 60 | 5 | 0 |
| Light Italian Dressing | 0 | 15 | .5 | 0 |
| Polynesian Sauce | 3 | 110 | 6 | 0 |
| Reduced Fat Berry Balsamic Vinaigrette | 2 | 70 | 2 | 0 |
| Spicy Dressing | 4 | 140 | 14 | 0 |
| Thousand Island Dressing | 4 | 150 | 14 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| 100% Columbian Coffee: large | 0 | 5 | 0 | 0 |
| 100% Columbian Coffee: medium | 0 | 5 | 0 | 0 |
| 100% Columbian Coffee: small | 0 | 5 | 0 | 0 |
| Chocolate Milk | 3 | 160 | 1.5 | 0 |
| Coca-Cola: large | 5 | 250 | 0 | 0 |
| Coca-Cola: medium | 3 | 170 | 0 | 0 |
| Coca-Cola: small | 2 | 120 | 0 | 0 |
| Coca-Cola: small-kid’s | 2 | 110 | 0 | 0 |
| DASANI Bottled Water | 0 | 0 | 0 | 0 |
| Diet Coke: large | 0 | 5 | 0 | 0 |
| Diet Coke: medium | 0 | 0 | 0 | 0 |
| Diet Coke: small | 0 | 0 | 0 | 0 |
| Diet Coke: small-kid’s | 0 | 0 | 0 | 0 |
| Diet Lemonade: large | 0 | 30 | 0 | 1 |
| Diet Lemonade: medium | 0 | 20 | 0 | 0 |
| Diet Lemonade: small | 0 | 15 | 0 | 0 |
| Diet Lemonade: small-kids | 0 | 15 | 0 | 0 |
| Dr Pepper: large | 5 | 260 | 0 | 0 |
| Dr Pepper: medium | 4 | 180 | 0 | 0 |
| Dr Pepper: small | 3 | 130 | 0 | 0 |
| Dr Pepper: small-kid’s | 2 | 110 | 0 | 0 |
| Iced Tea – Sweetened: large | 4 | 220 | 0 | 0 |
| Iced Tea – Sweetened: medium | 3 | 130 | 0 | 0 |
| Iced Tea – Sweetened: small | 2 | 90 | 0 | 0 |
| Iced Tea – Sweetened: small-kid’s | 1 | 70 | 0 | 0 |
| Iced Tea – Unsweetened: large | 0 | 0 | 0 | 0 |
| Iced Tea – Unsweetened: medium | 0 | 0 | 0 | 0 |
| Iced Tea – Unsweetened: small | 0 | 0 | 0 | 0 |
| Iced Tea – Unsweetened: small-kid’s | 0 | 0 | 0 | 0 |
| Lemonade: large | 7 | 350 | 0 | 0 |
| Lemonade: medium | 5 | 240 | 0 | 0 |
| Lemonade: small | 3 | 170 | 0 | 0 |
| Lemonade: small-kid’s | 3 | 150 | 0 | 0 |
| Milk | 3 | 110 | 4 | 0 |
| Minute Maid Apple Juice Box | 2 | 100 | 0 | 0 |
| Orange Juice | 3 | 140 | 0 | 0 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chargrilled & Fruit Salad | 4 | 230 | 6 | 4 |
| Chargrilled Chicken Garden Salad | 3 | 180 | 6 | 4 |
| Chick-n-Strips Salad | 11 | 470 | 23 | 4 |
| Garlic and Butter Croutons | 1 | 60 | 2 | 0 |
| Harvest Nut Granola | 1 | 60 | 2 | 2 |
| Honey Roasted Sunflower Kernels | 2 | 90 | 7 | 1 |
| Southwest Chargrilled Salad | 5 | 240 | 9 | 5 |
| Tortilla Strips | 2 | 80 | 4 | 1 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Carrot & Raisin Salad: large | 9 | 390 | 18 | 5 |
| Carrot & Raisin Salad: small | 5 | 260 | 12 | 4 |
| Chicken Salad Cup | 9 | 350 | 24 | 1 |
| Cole Slaw: large | 15 | 580 | 50 | 5 |
| Cole Slaw: small | 9 | 360 | 31 | 3 |
| Fruit Cup: large | 1 | 100 | 0 | 3 |
| Fruit Cup: medium | 1 | 70 | 0 | 2 |
| Fruit Cup: medium | 1 | 50 | 0 | 1 |
| Hearty Breast of Chicken Soup: large | 4 | 220 | 6 | 3 |
| Hearty Breast of Chicken Soup: small | 3 | 140 | 4 | 2 |
| Side Salad | 1 | 70 | 4.5 | 2 |
| Waffle Potato Fries: large | 10 | 430 | 23 | 5 |
| Waffle Potato Fries: medium | 9 | 380 | 21 | 4 |
| Waffle Potato Fries: small | 7 | 290 | 16 | 3 |
| Yogurt Parfait | 5 | 230 | 3 | 0 |
| Yogurt Parfait with Chocolate Cookie Crumbs | 5 | 240 | 4.5 | 0 |
| Yogurt Parfait with Granola | 6 | 290 | 5 | 2 |
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| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| Chargrilled Chicken Cool Wrap | 8 | 410 | 12 | 9 |
| Chicken Caesar Cool Wrap | 10 | 460 | 15 | 8 |
| Spicy Chicken Cool Wrap | 8 | 410 | 12 | 8 |
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