El Cholo Menu – Weight Watchers Points Values
Weight Watchers POINTS® for the following El Cholo items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 11/2010 and contains all of the items that nutrition information is provided for. Tweet
If you found this page helpful, or have any suggestions, please leave a comment below! I am always looking for feedback – negative and positive.
From HealthyDiningFinder.com: All of the El Cholo restaurants feature authentic and traditional Mexican dishes, many of which have come from family recipes dating back to 1923. The distinctive menu offers classics such as the famous green corn tamales and combination plates, along with newer comidas especiales and sizzling fajitas. The El Cholo family prides itself on great food, great service and an incomparable atmosphere that radiates warmth and relaxation for memorable occasions.
PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.
Click here to return to the Home Page
| ITEM | POINTS® | CALORIES | TOTAL FAT | TOTAL FIBER |
|---|---|---|---|---|
| GUACAMOLE (ANALYSIS FOR 2 OZ. PORTION) | 2 | 80 | 7 | 3 |
| TORTILLA SOUP | 6 | 280 | 11 | 5 |
| CHICKEN FAJITA (filling only – request less oil) | 10 | 440 | 20 | 5 |
| FRESH VEGETABLE FAJITA (filling only – request less oil) | 4 | 200 | 14 | 5 |
| STEAK FAJITA (filling only – request no oil) | 10 | 440 | 21 | 5 |
| BLACK BEANS (ANALYSIS FOR 5 OZ. PORTION) | 2 | 120 | 1 | 8 |
| CHEDDAR CHEESE (ANALYSIS FOR 1 TBS.) | 1 | 30 | 2.5 | 0 |
| CORN KERNELS (ANALYSIS FOR 1/2 OZ. PORTION) | 0 | 15 | 0 | 0 |
| CORN TORTILLA (ANALYSIS FOR 1 TORTILLA) | 1 | 60 | 0.5 | 1 |
| JACK CHEESE (ANALYSIS FOR 1 TBS.) | 1 | 25 | 2 | 0 |
| PICO DE GALLO (ANALYSIS FOR 2 OZ. PORTION) | 0 | 10 | 0 | 1 |
| SOUR CREAM (ANALYSIS FOR 1 TBS.) | 1 | 30 | 3 | 0 |
Click here to return to the Home Page