Auntie Anne’s Pretzel Perfect Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following Auntie Anne’s items were calculated using the nutrition information from Auntie Anne’s online nutrition information. This list was accurate as of 01/2011.Tweet
PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.
Click here for historical POINTS information for Auntie Annes.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Almond Pretzel | 8 | 10 |
| Cal=390, Fat=6, Carbs=74, Fib=2, Prot=8 | ||
| Almond Pretzel no Butter | 7 | 9 |
| Cal=350, Fat=2, Carbs=74, Fib=2, Prot=8 | ||
| Cinnamon Sugar Party Pretzels – 12 | 64 | 78 |
| Cal=2940, Fat=72, Carbs=519, Fib=12, Prot=49 | ||
| Cinnamon Sugar Pretzel | 10 | 13 |
| Cal=470, Fat=12, Carbs=84, Fib=2, Prot=8 | ||
| Cinnamon Sugar Pretzel no Butter | 7 | 10 |
| Cal=380, Fat=1, Carbs=84, Fib=2, Prot=8 | ||
| Cinnamon Sugar Stix – 6 sticks | 10 | 13 |
| Cal=470, Fat=12, Carbs=84, Fib=2, Prot=8 | ||
| Cinnamon Sugar Stix no Butter – 6 sticks | 7 | 10 |
| Cal=380, Fat=1, Carbs=84, Fib=2, Prot=8 | ||
| Garlic Pretzel | 7 | 9 |
| Cal=350, Fat=5, Carbs=65, Fib=2, Prot=8 | ||
| Garlic Pretzel no Butter | 6 | 8 |
| Cal=310, Fat=1, Carbs=65, Fib=2, Prot=8 | ||
| Garlic Pretzel no Butter no Salt | 6 | 8 |
| Cal=310, Fat=1, Carbs=65, Fib=2, Prot=8 | ||
| Garlic Pretzel no Salt | 7 | 9 |
| Cal=350, Fat=5, Carbs=65, Fib=2, Prot=8 | ||
| Garlic Pretzel no Salt | 7 | 9 |
| Cal=330, Fat=5, Carbs=63, Fib=2, Prot=8 | ||
| Jalapeño Pretzel no Butter | 6 | 8 |
| Cal=300, Fat=1, Carbs=63, Fib=2, Prot=8 | ||
| Jalapeño Pretzel no Butter no Salt | 6 | 8 |
| Cal=300, Fat=1, Carbs=63, Fib=2, Prot=8 | ||
| Jalapeño Pretzel no Salt | 7 | 9 |
| Cal=330, Fat=5, Carbs=63, Fib=2, Prot=8 | ||
| Jumbo Pretzel Dog | 14 | 16 |
| Cal=610, Fat=29, Carbs=67, Fib=2, Prot=19 | ||
| Jumbo Pretzel Dog no Butter | 13 | 15 |
| Cal=580, Fat=25, Carbs=67, Fib=2, Prot=19 | ||
| Original Party Pretzels 12 | 45 | 56 |
| Cal=2140, Fat=32, Carbs=405, Fib=12, Prot=49 | ||
| Original Pretzel | 7 | 9 |
| Cal=340, Fat=5, Carbs=65, Fib=2, Prot=8 | ||
| Original Pretzel no Butter | 6 | 8 |
| Cal=310, Fat=1, Carbs=65, Fib=2, Prot=8 | ||
| Original Pretzel no Butter no Salt | 6 | 8 |
| Cal=310, Fat=1, Carbs=65, Fib=2, Prot=8 | ||
| Original Pretzel no Salt | 7 | 9 |
| Cal=340, Fat=5, Carbs=65, Fib=2, Prot=8 | ||
| Original Stix – 6 sticks | 7 | 9 |
| Cal=340, Fat=5, Carbs=65, Fib=2, Prot=8 | ||
| Original Stix no Butter – 6 sticks | 6 | 8 |
| Cal=310, Fat=1, Carbs=65, Fib=2, Prot=8 | ||
| Pepperoni Pretzel | 11 | 12 |
| Cal=480, Fat=16, Carbs=65, Fib=2, Prot=15 | ||
| Pepperoni Pretzel no butter | 9 | 11 |
| Cal=440, Fat=12, Carbs=65, Fib=2, Prot=15 | ||
| Pretzel Dog | 9 | 10 |
| Cal=360, Fat=20, Carbs=33, Fib=1, Prot=11 | ||
| Pretzel Dog no Butter | 8 | 9 |
| Cal=320, Fat=16, Carbs=33, Fib=1, Prot=11 | ||
| Pretzel Pocket – Bacon, Egg & Cheese | 13 | 16 |
| Cal=580, Fat=23, Carbs=71, Fib=2, Prot=23 | ||
| Pretzel Pocket – Bacon, Egg & Cheese no Butter | 12 | 15 |
| Cal=550, Fat=20, Carbs=71, Fib=2, Prot=23 | ||
| Pretzel Pocket – Turkey & Cheddar | 10 | 12 |
| Cal=470, Fat=10, Carbs=73, Fib=2, Prot=20 | ||
| Pretzel Pocket – Turkey & Cheddar no Butter | 9 | 11 |
| Cal=440, Fat=6, Carbs=73, Fib=2, Prot=20 | ||
| Pepperoni Pizza with Cheese Topping | 15 | 17 |
| Cal=650, Fat=27, Carbs=75, Fib=2, Prot=25 | ||
| Pepperoni Pizza with Cheese Topping no Butter | 14 | 16 |
| Cal=620, Fat=24, Carbs=75, Fib=2, Prot=25 | ||
| Raisin Pretzel | 7 | 9 |
| Cal=360, Fat=5, Carbs=69, Fib=2, Prot=8 | ||
| Raisin Pretzel no Butter | 6 | 8 |
| Cal=330, Fat=1, Carbs=69, Fib=2, Prot=8 | ||
| Sesame Pretzel | 8 | 11 |
| Cal=400, Fat=10, Carbs=67, Fib=3, Prot=10 | ||
| Sesame Pretzel no Butter | 7 | 9 |
| Cal=360, Fat=6, Carbs=67, Fib=3, Prot=10 | ||
| Sesame Pretzel no Butter no Salt | 7 | 9 |
| Cal=360, Fat=6, Carbs=67, Fib=3, Prot=10 | ||
| Sesame Pretzel no Salt | 8 | 11 |
| Cal=400, Fat=10, Carbs=67, Fib=3, Prot=10 | ||
| Sour Cream & Onion Pretzel | 7 | 9 |
| Cal=360, Fat=5, Carbs=68, Fib=2, Prot=9 | ||
| Sour Cream & Onion Pretzel no Butter | 6 | 8 |
| Cal=330, Fat=1.5, Carbs=68, Fib=2, Prot=9 | ||
| Sour Cream & Onion Pretzel no Butter no Salt | 6 | 8 |
| Cal=330, Fat=1.5, Carbs=68, Fib=2, Prot=9 | ||
| Sour Cream & Onion Pretzel no Salt | 7 | 9 |
| Cal=360, Fat=5, Carbs=68, Fib=2, Prot=9 | ||
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