Bahama Breeze Menu – Weight Watchers Points Values

Posted on February 7, 2011 by Dan

Weight Watchers POINTS for the following Bahama Breeze items were calculated using the nutrition information from Bahama Breeze’s online nutrition information. This list was accurate as of 02/2011. The nutrition information provided by Bahama Breeze does not include all of the info needed to accurately calculate POINT and PointsPlus values. Point values were calculated using 0 fiber (which would be the worst case scenario) and PointsPlus values are not being provided at this time.Tweet

PLEASE NOTE: This page is for historical reference only and may not represent the latest info available for these items. For the latest information for this restaurant, please find the link for this restaurant on the sites main restaurant index.

Click here for historical POINTS information for Bahama Breeze.

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SAMPLERS (Lunch Menu – serves 2-4)
ITEM	POINTS	PointsPlus
Coconut Shrimp (5 ea)	13	XX
Coconut Shrimp (5 ea)	Cal=500, Fat=32, Carbs=39, Fib=N/A, Prot=N/A
——Citrus Mustard	4	XX
——Citrus Mustard	Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Island Onion Ring	48	XX
Island Onion Ring	Cal=1910, Fat=116, Carbs=186, Fib=N/A, Prot=N/A
——Citrus Mustard	4	XX
——Citrus Mustard	Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Chili Horseradish Sauce	6	XX
Chili Horseradish Sauce	Cal=220, Fat=18, Carbs=12, Fib=N/A, Prot=N/A
Island Flatbread – Vine-Ripened Tomato	20	XX
Island Flatbread – Vine-Ripened Tomato	Cal=860, Fat=39, Carbs=86, Fib=N/A, Prot=N/A
Island Flatbread – Grilled Chicken	24	XX
Island Flatbread – Grilled Chicken	Cal=1030, Fat=43, Carbs=86, Fib=N/A, Prot=N/A
Island Flatbread – Shrimp	23	XX
Island Flatbread – Shrimp	Cal=960, Fat=40, Carbs=86, Fib=N/A, Prot=N/A
Creole Baked Goat Cheese	10	XX
Creole Baked Goat Cheese	Cal=380, Fat=33, Carbs=0, Fib=N/A, Prot=N/A
——12 Homemade Croutons	12	XX
——12 Homemade Croutons	Cal=500, Fat=29, Carbs=47, Fib=N/A, Prot=N/A
——Tomato Salsa	1	XX
——Tomato Salsa	Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
Roasted Cuban Bread	14	XX
Roasted Cuban Bread	Cal=590, Fat=23, Carbs=77, Fib=N/A, Prot=N/A
West Indies Patties	29	XX
West Indies Patties	Cal=1150, Fat=68, Carbs=102, Fib=N/A, Prot=N/A
——Seasoned Sour Cream	3	XX
——Seasoned Sour Cream	Cal=120, Fat=11, Carbs=5, Fib=N/A, Prot=N/A
——Apple Mango Salsa	0	XX
——Apple Mango Salsa	Cal=20, Fat=0, Carbs=5, Fib=N/A, Prot=N/A
Firecracker Shrimp	21	XX
Firecracker Shrimp	Cal=830, Fat=47, Carbs=62, Fib=N/A, Prot=N/A
——Red Pepper Fiery Sauce	15	XX
——Red Pepper Fiery Sauce	Cal=520, Fat=56, Carbs=2, Fib=N/A, Prot=N/A
Chicken & Fresh Vegetable Quesadillas	23	XX
Chicken & Fresh Vegetable Quesadillas	Cal=960, Fat=48, Carbs=76, Fib=N/A, Prot=N/A
——Tomato Salsa	1	XX
——Tomato Salsa	Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
——Sour Cream	4	XX
——Sour Cream	Cal=150, Fat=14, Carbs=5, Fib=N/A, Prot=N/A
Crab, Shrimp, Mango and Avocado Stack w/honey-red pepper drizzle	6	XX
	Cal=250, Fat=6, Carbs=20, Fib=N/A, Prot=N/A
——Homemade Crackers (2)	2	XX
——Homemade Crackers (2)	Cal=70, Fat=2, Carbs=12, Fib=N/A, Prot=N/A
Crab Claws St. Thomas	20	XX
Crab Claws St. Thomas	Cal=710, Fat=64, Carbs=13, Fib=N/A, Prot=N/A
——Cuban Bread	4	XX
——Cuban Bread	Cal=190, Fat=2, Carbs=36, Fib=N/A, Prot=N/A
Fire-Roasted Jerk Shrimp	6	XX
Fire-Roasted Jerk Shrimp	Cal=260, Fat=14, Carbs=2, Fib=N/A, Prot=N/A
——Cuban Bread	9	XX
——Cuban Bread	Cal=430, Fat=4, Carbs=81, Fib=N/A, Prot=N/A
Tostones with Chicken	30	XX
Tostones with Chicken	Cal=1250, Fat=63, Carbs=121, Fib=N/A, Prot=N/A
Spinach Dip and Island Chips	19	XX
Spinach Dip and Island Chips	Cal=680, Fat=60, Carbs=17, Fib=N/A, Prot=N/A
——Tomato Salsa	1	XX
——Tomato Salsa	Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
——Tortilla Chips	17	XX
——Tortilla Chips	Cal=720, Fat=37, Carbs=88, Fib=N/A, Prot=N/A
Habanero Wings	23	XX
Habanero Wings	Cal=920, Fat=53, Carbs=11, Fib=N/A, Prot=N/A
——Seasoned Sour Cream	3	XX
——Seasoned Sour Cream	Cal=120, Fat=11, Carbs=5, Fib=N/A, Prot=N/A
Jamaican Grilled Chicken Wings	24	XX
Jamaican Grilled Chicken Wings	Cal=960, Fat=60, Carbs=2, Fib=N/A, Prot=N/A
——Tangy Dipping Sauce	2	XX
——Tangy Dipping Sauce	Cal=90, Fat=0.5, Carbs=19, Fib=N/A, Prot=N/A

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SOUPS & SIDE SALADS (Lunch Menu)
ITEM	POINTS	PointsPlus
Chicken Tortilla Soup	7	XX
Chicken Tortilla Soup	Cal=290, Fat=12, Carbs=26, Fib=N/A, Prot=N/A
Bahamian Seafood Chowder	16	XX
Bahamian Seafood Chowder	Cal=600, Fat=47, Carbs=27, Fib=N/A, Prot=N/A
Cuban Black Bean Soup	7	XX
Cuban Black Bean Soup	Cal=320, Fat=4, Carbs=52, Fib=N/A, Prot=N/A
Breeze Salad (no dressing)	2	XX
Breeze Salad (no dressing)	Cal=90, Fat=5, Carbs=6, Fib=N/A, Prot=N/A
——3 Homemade Croutons	3	XX
——3 Homemade Croutons	Cal=130, Fat=7, Carbs=12, Fib=N/A, Prot=N/A
Caesar Salad (no dressing)	2	XX
Caesar Salad (no dressing)	Cal=70, Fat=3, Carbs=6, Fib=N/A, Prot=N/A
——3 Homemade Croutons	3	XX
——3 Homemade Croutons	Cal=130, Fat=7, Carbs=12, Fib=N/A, Prot=N/A

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ENTREE SALADS (Lunch Menu – without dressing)
ITEM	POINTS	PointsPlus
Tropical Fruit and Grilled Chicken on Mixed Green	10	XX
Tropical Fruit and Grilled Chicken on Mixed Green	Cal=430, Fat=11, Carbs=40, Fib=N/A, Prot=N/A
——Homemade Crackers (2)	2	XX
——Homemade Crackers (2)	Cal=70, Fat=2, Carbs=12, Fib=N/A, Prot=N/A
Grilled Fresh Salmon Tostada w/chimichurri sauce	26	XX
Grilled Fresh Salmon Tostada w/chimichurri sauce	Cal=1045, Fat=57, Carbs=52, Fib=N/A, Prot=N/A
Grilled Chicken Caesar Salad w/croutons	11	XX
Grilled Chicken Caesar Salad w/croutons	Cal=490, Fat=20, Carbs=22, Fib=N/A, Prot=N/A
Crispy Chicken Club Salad w/bbq drizzle	22	XX
Crispy Chicken Club Salad w/bbq drizzle	Cal=880, Fat=52, Carbs=47, Fib=N/A, Prot=N/A
Grilled Chicken Cobb Salad	15	XX
Grilled Chicken Cobb Salad	Cal=600, Fat=38, Carbs=4, Fib=N/A, Prot=N/A

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SALAD DRESSINGS (Lunch Menu – 1 oz)
ITEM	POINTS	PointsPlus
Tropical / Island Vinaigrette	2	XX
Tropical / Island Vinaigrette	Cal=60, Fat=4, Carbs=15, Fib=N/A, Prot=N/A
Caesar Dressing	6	XX
Caesar Dressing	Cal=200, Fat=21, Carbs=1, Fib=N/A, Prot=N/A
Blue Cheese Dressing	5	XX
Blue Cheese Dressing	Cal=175, Fat=18, Carbs=15, Fib=N/A, Prot=N/A
Ranch Dressing	4	XX
Ranch Dressing	Cal=130, Fat=14, Carbs=2, Fib=N/A, Prot=N/A
Citrus Mustard	2	XX
Citrus Mustard	Cal=65, Fat=3, Carbs=10, Fib=N/A, Prot=N/A

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SANDWICHES (Lunch Menu – does not include sides)
ITEM	POINTS	PointsPlus
Sun-Drenched Portobello & Veg Sandwich	15	XX
Sun-Drenched Portobello & Veg Sandwich	Cal=670, Fat=22, Carbs=90, Fib=N/A, Prot=N/A
——Cilantro Vinaigrette Dip	3	XX
——Cilantro Vinaigrette Dip	Cal=110, Fat=6, Carbs=12, Fib=N/A, Prot=N/A
Cuban Sandwich	28	XX
Cuban Sandwich	Cal=1130, Fat=59, Carbs=69, Fib=N/A, Prot=N/A
Key West Fish Tacos	13	XX
Key West Fish Tacos	Cal=550, Fat=26, Carbs=30, Fib=N/A, Prot=N/A
——Ancho Chili Sour Cream	2	XX
——Ancho Chili Sour Cream	Cal=70, Fat=6, Carbs=4, Fib=N/A, Prot=N/A
——Yellow Rice and Black Beans	6	XX
——Yellow Rice and Black Beans	Cal=280, Fat=3, Carbs=54, Fib=N/A, Prot=N/A
Wood-Grilled Angus Burger	17	XX
Wood-Grilled Angus Burger	Cal=680, Fat=39, Carbs=39, Fib=N/A, Prot=N/A
Oak-Grilled Chicken Sandwich	12	XX
Oak-Grilled Chicken Sandwich	Cal=530, Fat=19, Carbs=45, Fib=N/A, Prot=N/A
——Pepper-Jack	7	XX
——Pepper-Jack	Cal=250, Fat=20, Carbs=2, Fib=N/A, Prot=N/A
——Swiss	7	XX
——Swiss	Cal=250, Fat=19, Carbs=0, Fib=N/A, Prot=N/A
——American	5	XX
——American	Cal=190, Fat=16, Carbs=3, Fib=N/A, Prot=N/A
——Bacon	3	XX
——Bacon	Cal=100, Fat=6, Carbs=1, Fib=N/A, Prot=N/A

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SIDES (Lunch Menu)
ITEM	POINTS	PointsPlus
Plantains	6	XX
Plantains	Cal=270, Fat=6, Carbs=53, Fib=N/A, Prot=N/A
Tropical Rice	5	XX
Tropical Rice	Cal=220, Fat=5, Carbs=42, Fib=N/A, Prot=N/A
Broccoli	3	XX
Broccoli	Cal=120, Fat=9, Carbs=6, Fib=N/A, Prot=N/A
Seasonal Vegetables (Green Beans)	0	XX
Seasonal Vegetables (Green Beans)	Cal=20, Fat=0.5, Carbs=3, Fib=N/A, Prot=N/A
Garlic Mashed Potatoes	5	XX
Garlic Mashed Potatoes	Cal=210, Fat=9, Carbs=30, Fib=N/A, Prot=N/A
Cinnamon Mashed Sweet Potatoes	6	XX
Cinnamon Mashed Sweet Potatoes	Cal=260, Fat=9, Carbs=44, Fib=N/A, Prot=N/A
French Fries	13	XX
French Fries	Cal=530, Fat=26, Carbs=67, Fib=N/A, Prot=N/A
Fresh Fruit Salad	3	XX
Fresh Fruit Salad	Cal=130, Fat=0, Carbs=32, Fib=N/A, Prot=N/A
Vine-Ripened Tomato Salad	1	XX
Vine-Ripened Tomato Salad	Cal=60, Fat=1, Carbs=12, Fib=N/A, Prot=N/A
Crispy Yuca w/peppers & onions	18	XX
Crispy Yuca w/peppers & onions	Cal=730, Fat=46, Carbs=77, Fib=N/A, Prot=N/A

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SPECIALTIES (Lunch Menu – does not include sides)
ITEM	POINTS	PointsPlus
Jerk Chicken Pasta (lighter portion)	19	XX
Jerk Chicken Pasta (lighter portion)	Cal=770, Fat=42, Carbs=59, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast	3	XX
——1 Herb Cheese Toast	Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Calypso Shrimp Linguine (lighter portion)	19	XX
Calypso Shrimp Linguine (lighter portion)	Cal=790, Fat=43, Carbs=58, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast	3	XX
——1 Herb Cheese Toast	Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Bahamian Grilled Chicken Kabob w/yellow rice	8	XX
Bahamian Grilled Chicken Kabob w/yellow rice	Cal=385, Fat=6, Carbs=49, Fib=N/A, Prot=N/A
Breeze Wood-Grilled Chicken Breast (lighter portion) w/citrus butter sauce	10	XX
	Cal=390, Fat=23, Carbs=11, Fib=N/A, Prot=N/A
Coconut Shrimp	13	XX
Coconut Shrimp	Cal=500, Fat=32, Carbs=39, Fib=N/A, Prot=N/A
——-Citrus Mustard	4	XX
——-Citrus Mustard	Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Pan-Seared Salmon Pasta	23	XX
Pan-Seared Salmon Pasta	Cal=910, Fat=55, Carbs=68, Fib=N/A, Prot=N/A

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COMBINATIONS (Lunch Menu – soup & salad choice listed separately)
ITEM	POINTS	PointsPlus
Coconut Shrimp	8	XX
Coconut Shrimp	Cal=305, Fat=19, Carbs=24, Fib=N/A, Prot=N/A
——Citrus Mustard	4	XX
——Citrus Mustard	Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Fresh Vegetable & Chicken Quesadilla	12	XX
Fresh Vegetable & Chicken Quesadilla	Cal=480, Fat=24, Carbs=11, Fib=N/A, Prot=N/A
——Tomato Salsa	1	XX
——Tomato Salsa	Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
Seasoned Sour Cream	3	XX
Seasoned Sour Cream	Cal=120, Fat=11, Carbs=5, Fib=N/A, Prot=N/A
Fresh Vegetable Quesadilla	13	XX
Fresh Vegetable Quesadilla	Cal=435, Fat=48, Carbs=70, Fib=N/A, Prot=N/A
——Tomato Salsa	1	XX
——Tomato Salsa	Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
——Sour Cream	4	XX
——Sour Cream	Cal=150, Fat=14, Carbs=5, Fib=N/A, Prot=N/A
Island Flatbread – Vine-Ripened Tomato	10	XX
Island Flatbread – Vine-Ripened Tomato	Cal=430, Fat=20, Carbs=43, Fib=N/A, Prot=N/A
Island Flatbread – Grilled Chicken	12	XX
Island Flatbread – Grilled Chicken	Cal=515, Fat=22, Carbs=43, Fib=N/A, Prot=N/A
Island Flatbread – Shrimp	11	XX
Island Flatbread – Shrimp	Cal=480, Fat=20, Carbs=43, Fib=N/A, Prot=N/A

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SAMPLERS (Dinner Menu – serves 2-4)
ITEM	POINTS	PointsPlus
Coconut Shrimp (5 ea)	13	XX
Coconut Shrimp (5 ea)	Cal=500, Fat=32, Carbs=39, Fib=N/A, Prot=N/A
——Citrus Mustard	4	XX
——Citrus Mustard	Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Island Onion Rings	48	XX
Island Onion Rings	Cal=1910, Fat=116, Carbs=186, Fib=N/A, Prot=N/A
——Citrus Mustard	4	XX
——Citrus Mustard	Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Chili Horseradish Sauce	6	XX
Chili Horseradish Sauce	Cal=220, Fat=18, Carbs=12, Fib=N/A, Prot=N/A
Island Flatbread – Vine-Ripened Tomato	20	XX
Island Flatbread – Vine-Ripened Tomato	Cal=860, Fat=39, Carbs=86, Fib=N/A, Prot=N/A
Island Flatbread – Grilled Chicken	24	XX
Island Flatbread – Grilled Chicken	Cal=1030, Fat=43, Carbs=86, Fib=N/A, Prot=N/A
Island Flatbread – Shrimp	23	XX
Island Flatbread – Shrimp	Cal=960, Fat=40, Carbs=86, Fib=N/A, Prot=N/A
Creole Baked Goat Cheese	10	XX
Creole Baked Goat Cheese	Cal=380, Fat=33, Carbs=0, Fib=N/A, Prot=N/A
——12 Homemade Croutons	12	XX
——12 Homemade Croutons	Cal=500, Fat=29, Carbs=47, Fib=N/A, Prot=N/A
——Tomato Salsa	1	XX
——Tomato Salsa	Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
Roasted Cuban Bread	14	XX
Roasted Cuban Bread	Cal=590, Fat=23, Carbs=77, Fib=N/A, Prot=N/A
West Indies Patties	29	XX
West Indies Patties	Cal=1150, Fat=68, Carbs=102, Fib=N/A, Prot=N/A
——Seasoned Sour Cream	3	XX
——Seasoned Sour Cream	Cal=120, Fat=11, Carbs=5, Fib=N/A, Prot=N/A
——Apple Mango Salsa	0	XX
——Apple Mango Salsa	Cal=20, Fat=0, Carbs=5, Fib=N/A, Prot=N/A
Firecracker Shrimp	21	XX
Firecracker Shrimp	Cal=830, Fat=47, Carbs=62, Fib=N/A, Prot=N/A
——Red Pepper Fiery Sauce	15	XX
——Red Pepper Fiery Sauce	Cal=520, Fat=56, Carbs=2, Fib=N/A, Prot=N/A
Chicken & Fresh Vegetable Quesadillas	23	XX
Chicken & Fresh Vegetable Quesadillas	Cal=960, Fat=48, Carbs=76, Fib=N/A, Prot=N/A
——Tomato Salsa	1	XX
——Tomato Salsa	Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
——Sour Cream	4	XX
——Sour Cream	Cal=150, Fat=14, Carbs=5, Fib=N/A, Prot=N/A
Crab, Shrimp, Mango and Avocado Stack w/honey-red pepper drizzle	6	XX
	Cal=250, Fat=6, Carbs=20, Fib=N/A, Prot=N/A
——Homemade Crackers (2)	2	XX
——Homemade Crackers (2)	Cal=70, Fat=2, Carbs=12, Fib=N/A, Prot=N/A
Crab Claws St. Thomas	20	XX
Crab Claws St. Thomas	Cal=710, Fat=64, Carbs=13, Fib=N/A, Prot=N/A
——Cuban Bread	4	XX
——Cuban Bread	Cal=190, Fat=2, Carbs=36, Fib=N/A, Prot=N/A
Fire-Roasted Jerk Shrimp	6	XX
Fire-Roasted Jerk Shrimp	Cal=260, Fat=14, Carbs=2, Fib=N/A, Prot=N/A
——Cuban Bread	9	XX
——Cuban Bread	Cal=430, Fat=4, Carbs=81, Fib=N/A, Prot=N/A
Tostones with Chicken	30	XX
Tostones with Chicken	Cal=1250, Fat=63, Carbs=121, Fib=N/A, Prot=N/A
Spinach Dip and Island Chips	19	XX
Spinach Dip and Island Chips	Cal=680, Fat=60, Carbs=17, Fib=N/A, Prot=N/A
——Tomato Salsa	1	XX
——Tomato Salsa	Cal=30, Fat=1, Carbs=4, Fib=N/A, Prot=N/A
——Tortilla Chips	17	XX
——Tortilla Chips	Cal=720, Fat=37, Carbs=88, Fib=N/A, Prot=N/A
Habanero Wings	23	XX
Habanero Wings	Cal=920, Fat=53, Carbs=11, Fib=N/A, Prot=N/A
——Seasoned Sour Cream	3	XX
——Seasoned Sour Cream	Cal=120, Fat=11, Carbs=5, Fib=N/A, Prot=N/A
Jamaican Grilled Chicken Wings	24	XX
Jamaican Grilled Chicken Wings	Cal=960, Fat=60, Carbs=2, Fib=N/A, Prot=N/A
——Tangy Dipping Sauce	2	XX
——Tangy Dipping Sauce	Cal=90, Fat=0.5, Carbs=19, Fib=N/A, Prot=N/A

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SOUPS & SIDE SALADS (Dinner Menu)
ITEM	POINTS	PointsPlus
Chicken Tortilla Soup	7	XX
Chicken Tortilla Soup	Cal=290, Fat=12, Carbs=26, Fib=N/A, Prot=N/A
Bahamian Seafood Chowder	16	XX
Bahamian Seafood Chowder	Cal=600, Fat=47, Carbs=27, Fib=N/A, Prot=N/A
Cuban Black Bean Soup	7	XX
Cuban Black Bean Soup	Cal=320, Fat=4, Carbs=52, Fib=N/A, Prot=N/A
Breeze Salad (no dressing)	2	XX
Breeze Salad (no dressing)	Cal=90, Fat=5, Carbs=6, Fib=N/A, Prot=N/A
——3 Homemade Croutons	3	XX
——3 Homemade Croutons	Cal=130, Fat=7, Carbs=12, Fib=N/A, Prot=N/A
Caesar Salad (no dressing)	2	XX
Caesar Salad (no dressing)	Cal=70, Fat=3, Carbs=6, Fib=N/A, Prot=N/A
——3 Homemade Croutons	3	XX
——3 Homemade Croutons	Cal=130, Fat=7, Carbs=12, Fib=N/A, Prot=N/A

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SEAFOOD (Dinner Menu – does not include sides)
ITEM	POINTS	PointsPlus
Calypso Shrimp Linguine	29	XX
Calypso Shrimp Linguine	Cal=1220, Fat=56, Carbs=111, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast	3	XX
——1 Herb Cheese Toast	Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Calypso Shrimp Linguine (lighter portion)	19	XX
Calypso Shrimp Linguine (lighter portion)	Cal=790, Fat=43, Carbs=58, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast	3	XX
——1 Herb Cheese Toast	Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Seafood Paella	18	XX
Seafood Paella	Cal=800, Fat=23, Carbs=54, Fib=N/A, Prot=N/A
Coconut Shrimp Dinner	20	XX
Coconut Shrimp Dinner	Cal=794, Fat=50, Carbs=61, Fib=N/A, Prot=N/A
——Citrus Mustard	4	XX
——Citrus Mustard	Cal=190, Fat=7, Carbs=31, Fib=N/A, Prot=N/A
Lobster and Shrimp Pasta	25	XX
Lobster and Shrimp Pasta	Cal=1080, Fat=42, Carbs=82, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast	3	XX
——1 Herb Cheese Toast	Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Grilled Ahi Tuna w/cucumber pepper-slaw	7	XX
Grilled Ahi Tuna w/cucumber pepper-slaw	Cal=340, Fat=5, Carbs=10, Fib=N/A, Prot=N/A
——Wasabi Sauce	4	XX
——Wasabi Sauce	Cal=160, Fat=13, Carbs=10, Fib=N/A, Prot=N/A
——Sesame Ginger Sauce	2	XX
——Sesame Ginger Sauce	Cal=90, Fat=6, Carbs=7, Fib=N/A, Prot=N/A
——Tropical Rice	5	XX
——Tropical Rice	Cal=220, Fat=5, Carbs=42, Fib=N/A, Prot=N/A
Pan-Seared Salmon Pasta	39	XX
Pan-Seared Salmon Pasta	Cal=1550, Fat=99, Carbs=96, Fib=N/A, Prot=N/A

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CHICKEN (Dinner Menu – does not include sides)
ITEM	POINTS	PointsPlus
Jerk Chicken Pasta	36	XX
Jerk Chicken Pasta	Cal=1430, Fat=87, Carbs=107, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast	3	XX
——1 Herb Cheese Toast	Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Jerk Chicken Pasta (lighter portion)	19	XX
Jerk Chicken Pasta (lighter portion)	Cal=780, Fat=39, Carbs=72, Fib=N/A, Prot=N/A
——1 Herb Cheese Toast	3	XX
——1 Herb Cheese Toast	Cal=120, Fat=5, Carbs=15, Fib=N/A, Prot=N/A
Margarita Chicken w/Roasted Corn Salsa	10	XX
Margarita Chicken w/Roasted Corn Salsa	Cal=470, Fat=6, Carbs=30, Fib=N/A, Prot=N/A
Margarita Chicken (lighter portion) w/roasted corn salsa	7	XX
	Cal=310, Fat=5, Carbs=24, Fib=N/A, Prot=N/A
Chicken Santiago	28	XX
Chicken Santiago	Cal=1180, Fat=58, Carbs=85, Fib=N/A, Prot=N/A
Chicken Santiago (lighter portion)	25	XX
Chicken Santiago (lighter portion)	Cal=1020, Fat=55, Carbs=85, Fib=N/A, Prot=N/A
Bahamian Grilled Chicken Kabobs w/yellow rice	16	XX
Bahamian Grilled Chicken Kabobs w/yellow rice	Cal=770, Fat=11, Carbs=98, Fib=N/A, Prot=N/A
Combination of Steak & Chicken Kabobs w/yellow rice	17	XX
Combination of Steak & Chicken Kabobs w/yellow rice	Cal=785, Fat=12, Carbs=99, Fib=N/A, Prot=N/A
Jamaican Grilled Chicken Breast	7	XX
Jamaican Grilled Chicken Breast	Cal=310, Fat=4, Carbs=2, Fib=N/A, Prot=N/A
——Mango Pineapple Salsa	1	XX
——Mango Pineapple Salsa	Cal=60, Fat=0, Carbs=15, Fib=N/A, Prot=N/A
Jamaican Grilled Chicken Breast (lighter portion)	3	XX
Jamaican Grilled Chicken Breast (lighter portion)	Cal=160, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
——Mango Pineapple Salsa	1	XX
——Mango Pineapple Salsa	Cal=60, Fat=0, Carbs=15, Fib=N/A, Prot=N/A
Breeze Wood-Grilled Chicken Breast w/citrus butter sauce	17	XX
	Cal=680, Fat=39, Carbs=18, Fib=N/A, Prot=N/A
Breeze Wood-Grilled Chicken Breast (lighter portion) w/citrus	10	XX
	Cal=390, Fat=23, Carbs=11, Fib=N/A, Prot=N/A

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BEEF & PORK (Dinner Menu – does not include sides)
ITEM	POINTS	PointsPlus
West Indies Ribs	21	XX
West Indies Ribs	Cal=810, Fat=55, Carbs=7, Fib=N/A, Prot=N/A
——Guava BBQ Sauce	2	XX
——Guava BBQ Sauce	Cal=80, Fat=0, Carbs=19, Fib=N/A, Prot=N/A
New York Strip Steak w/onion ring and grilled tomato	19	XX
New York Strip Steak w/onion ring and grilled tomato	Cal=770, Fat=49, Carbs=11, Fib=N/A, Prot=N/A
Center -Cut Filet Mignon w/onion ring and grilled tomato	11	XX
	Cal=450, Fat=23, Carbs=10, Fib=N/A, Prot=N/A
Bahamian Grilled Steak Kabobs w/yellow rice	17	XX
Bahamian Grilled Steak Kabobs w/yellow rice	Cal=800, Fat=13, Carbs=100, Fib=N/A, Prot=N/A
Smothered Pork Tendorloin w/lemon-butter sauce	23	XX
Smothered Pork Tendorloin w/lemon-butter sauce	Cal=900, Fat=59, Carbs=9, Fib=N/A, Prot=N/A
Wood-Grilled Top Sirloin Steak w/cheese and peppers	11	XX
Wood-Grilled Top Sirloin Steak w/cheese and peppers	Cal=440, Fat=21, Carbs=4, Fib=N/A, Prot=N/A

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SANDWICHES (Dinner Menu – does not include sides)
ITEM	POINTS	PointsPlus
Sun-Drenched Portobello & Veg Sandwich	15	XX
Sun-Drenched Portobello & Veg Sandwich	Cal=670, Fat=22, Carbs=90, Fib=N/A, Prot=N/A
——Cilantro Vinaigrette Dip	3	XX
——Cilantro Vinaigrette Dip	Cal=110, Fat=6, Carbs=12, Fib=N/A, Prot=N/A
Cuban Sandwich	28	XX
Cuban Sandwich	Cal=1130, Fat=59, Carbs=69, Fib=N/A, Prot=N/A
Wood-Grilled Angus Burger	17	XX
Wood-Grilled Angus Burger	Cal=680, Fat=39, Carbs=39, Fib=N/A, Prot=N/A
Oak-Grilled Chicken Sandwich	12	XX
Oak-Grilled Chicken Sandwich	Cal=530, Fat=19, Carbs=45, Fib=N/A, Prot=N/A
——Pepper-Jack	7	XX
——Pepper-Jack	Cal=250, Fat=20, Carbs=2, Fib=N/A, Prot=N/A
——Swiss	7	XX
——Swiss	Cal=250, Fat=19, Carbs=0, Fib=N/A, Prot=N/A
——American	5	XX
——American	Cal=190, Fat=16, Carbs=3, Fib=N/A, Prot=N/A
——Bacon	3	XX
——Bacon	Cal=100, Fat=6, Carbs=1, Fib=N/A, Prot=N/A

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ENTREE SALADS (Dinner Menu – does not include sides)
ITEM	POINTS	PointsPlus
Tropical Fruit and Grilled Chicken on Mixed Green	10	XX
Tropical Fruit and Grilled Chicken on Mixed Green	Cal=430, Fat=11, Carbs=40, Fib=N/A, Prot=N/A
——3 Homemade Croutons	3	XX
——3 Homemade Croutons	Cal=130, Fat=7, Carbs=12, Fib=N/A, Prot=N/A
Grilled Fresh Salmon Tostada w/chimichurri sauce	26	XX
Grilled Fresh Salmon Tostada w/chimichurri sauce	Cal=1045, Fat=57, Carbs=52, Fib=N/A, Prot=N/A
Grilled Chicken Caesar Salad w/croutons	11	XX
Grilled Chicken Caesar Salad w/croutons	Cal=490, Fat=20, Carbs=22, Fib=N/A, Prot=N/A
Crispy Chicken Club Salad w/bbq drizzle	22	XX
Crispy Chicken Club Salad w/bbq drizzle	Cal=880, Fat=52, Carbs=47, Fib=N/A, Prot=N/A
Grilled Chicken Cobb Salad	15	XX
Grilled Chicken Cobb Salad	Cal=600, Fat=38, Carbs=4, Fib=N/A, Prot=N/A

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SALAD DRESSINGS (Dinner Menu – 1 oz)
ITEM	POINTS	PointsPlus
Tropical / Island Vinaigrette	2	XX
Tropical / Island Vinaigrette	Cal=60, Fat=4, Carbs=15, Fib=N/A, Prot=N/A
Caesar Dressing	6	XX
Caesar Dressing	Cal=200, Fat=21, Carbs=1, Fib=N/A, Prot=N/A
Blue Cheese Dressing	5	XX
Blue Cheese Dressing	Cal=175, Fat=18, Carbs=15, Fib=N/A, Prot=N/A
Ranch Dressing	4	XX
Ranch Dressing	Cal=130, Fat=14, Carbs=2, Fib=N/A, Prot=N/A
Citrus Mustard	2	XX
Citrus Mustard	Cal=65, Fat=3, Carbs=10, Fib=N/A, Prot=N/A

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SIDES (Dinner Menu)
ITEM	POINTS	PointsPlus
Plantains	6	XX
Plantains	Cal=270, Fat=6, Carbs=53, Fib=N/A, Prot=N/A
Tropical Rice	5	XX
Tropical Rice	Cal=220, Fat=5, Carbs=42, Fib=N/A, Prot=N/A
Broccoli	3	XX
Broccoli	Cal=120, Fat=9, Carbs=6, Fib=N/A, Prot=N/A
Seasonal Vegetables (Green Beans)	0	XX
Seasonal Vegetables (Green Beans)	Cal=20, Fat=0.5, Carbs=3, Fib=N/A, Prot=N/A
Garlic Mashed Potatoes	5	XX
Garlic Mashed Potatoes	Cal=210, Fat=9, Carbs=30, Fib=N/A, Prot=N/A
Cinnamon Mashed Sweet Potatoes	6	XX
Cinnamon Mashed Sweet Potatoes	Cal=260, Fat=9, Carbs=44, Fib=N/A, Prot=N/A
French Fries	13	XX
French Fries	Cal=530, Fat=26, Carbs=67, Fib=N/A, Prot=N/A
Fresh Fruit Salad	3	XX
Fresh Fruit Salad	Cal=130, Fat=0, Carbs=32, Fib=N/A, Prot=N/A
Vine-Ripened Tomato Salad	1	XX
Vine-Ripened Tomato Salad	Cal=60, Fat=1, Carbs=12, Fib=N/A, Prot=N/A
Crispy Yuca w/peppers & onions	18	XX
Crispy Yuca w/peppers & onions	Cal=730, Fat=46, Carbs=77, Fib=N/A, Prot=N/A

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Fresh Fish Selections

JERK PAINTED (Lunch Portion – sides not included)
ITEM	POINTS	PointsPlus
Salmon	5	XX
Salmon	Cal=245, Fat=7, Carbs=7, Fib=N/A, Prot=N/A
Mahi	3	XX
Mahi	Cal=155, Fat=1, Carbs=7, Fib=N/A, Prot=N/A
Tilapia	4	XX
Tilapia	Cal=185, Fat=3, Carbs=8, Fib=N/A, Prot=N/A
Halibut	3	XX
Halibut	Cal=148, Fat=1, Carbs=8, Fib=N/A, Prot=N/A

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JERK PAINTED (Dinner Portion – sides not included)
ITEM	POINTS	PointsPlus
Salmon	7	XX
Salmon	Cal=320, Fat=9, Carbs=14, Fib=N/A, Prot=N/A
Mahi	4	XX
Mahi	Cal=200, Fat=1, Carbs=7, Fib=N/A, Prot=N/A
Tilapia	5	XX
Tilapia	Cal=240, Fat=4, Carbs=9, Fib=N/A, Prot=N/A
Halibut	4	XX
Halibut	Cal=190, Fat=2, Carbs=9, Fib=N/A, Prot=N/A

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SIMPLY GRILLED (Lunch Portion – does not include sides)
ITEM	POINTS	PointsPlus
Lemon-Garlic-Herb Butter	2	XX
Lemon-Garlic-Herb Butter	Cal=80, Fat=8, Carbs=1, Fib=N/A, Prot=N/A
Salmon	3	XX
Salmon	Cal=155, Fat=6, Carbs=3, Fib=N/A, Prot=N/A
Mahi	3	XX
Mahi	Cal=143, Fat=0, Carbs=0, Fib=N/A, Prot=N/A
Tilapia	3	XX
Tilapia	Cal=158, Fat=2, Carbs=2, Fib=N/A, Prot=N/A
Halibut	3	XX
Halibut	Cal=158, Fat=3, Carbs=5, Fib=N/A, Prot=N/A

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SIMPLY GRILLED (Dinner Portion – does not include sides)
ITEM	POINTS	PointsPlus
Lemon-Garlic-Herb Butter	2	XX
Lemon-Garlic-Herb Butter	Cal=80, Fat=8, Carbs=1, Fib=N/A, Prot=N/A
Salmon	7	XX
Salmon	Cal=310, Fat=11, Carbs=6, Fib=N/A, Prot=N/A
Mahi	4	XX
Mahi	Cal=190, Fat=0.5, Carbs=0, Fib=N/A, Prot=N/A
Tilapia	4	XX
Tilapia	Cal=210, Fat=3, Carbs=3, Fib=N/A, Prot=N/A
Halibut	5	XX
Halibut	Cal=210, Fat=4, Carbs=6, Fib=N/A, Prot=N/A

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PAN SEARED (Lunch Portion – does not include sides)
ITEM	POINTS	PointsPlus
Creamy Mango Butter Sauce	4	XX
Creamy Mango Butter Sauce	Cal=130, Fat=12, Carbs=5, Fib=N/A, Prot=N/A
Salmon	6	XX
Salmon	Cal=240, Fat=9, Carbs=6, Fib=N/A, Prot=N/A
Mahi	3	XX
Mahi	Cal=135, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
Tilapia	4	XX
Tilapia	Cal=180, Fat=5, Carbs=2, Fib=N/A, Prot=N/A
Halibut	3	XX
Halibut	Cal=158, Fat=3, Carbs=3, Fib=N/A, Prot=N/A

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PAN SEARED (Dinner Portion – does not include sides)
ITEM	POINTS	PointsPlus
Creamy Mango Butter Sauce	3	XX
Creamy Mango Butter Sauce	Cal=130, Fat=12, Carbs=5, Fib=N/A, Prot=N/A
Salmon	7	XX
Salmon	Cal=320, Fat=12, Carbs=8, Fib=N/A, Prot=N/A
Mahi	4	XX
Mahi	Cal=180, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
Tilapia	5	XX
Tilapia	Cal=240, Fat=6, Carbs=3, Fib=N/A, Prot=N/A
Halibut	5	XX
Halibut	Cal=210, Fat=5, Carbs=4, Fib=N/A, Prot=N/A

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ALMOND CRUSTED (Lunch Portion – does not include sides)
ITEM	POINTS	PointsPlus
Lemon Butter Sauce	6	XX
Lemon Butter Sauce	Cal=230, Fat=22, Carbs=5, Fib=N/A, Prot=N/A
Almond Crust	6	XX
Almond Crust	Cal=220, Fat=17, Carbs=14, Fib=N/A, Prot=N/A
Salmon	6	XX
Salmon	Cal=240, Fat=19, Carbs=6, Fib=N/A, Prot=N/A
Mahi	3	XX
Mahi	Cal=135, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
Tilapia	4	XX
Tilapia	Cal=180, Fat=5, Carbs=2, Fib=N/A, Prot=N/A
Halibut	3	XX
Halibut	Cal=158, Fat=3, Carbs=3, Fib=N/A, Prot=N/A

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ALMOND CRUSTED (Dinner Portion – does not include sides)
ITEM	POINTS	PointsPlus
Lemon Butter Sauce	6	XX
Lemon Butter Sauce	Cal=230, Fat=22, Carbs=5, Fib=N/A, Prot=N/A
Almond Crust	6	XX
Almond Crust	Cal=220, Fat=17, Carbs=14, Fib=N/A, Prot=N/A
Salmon	7	XX
Salmon	Cal=320, Fat=12, Carbs=8, Fib=N/A, Prot=N/A
Mahi	4	XX
Mahi	Cal=180, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
Tilapia	5	XX
Tilapia	Cal=240, Fat=6, Carbs=3, Fib=N/A, Prot=N/A
Halibut	5	XX
Halibut	Cal=210, Fat=5, Carbs=4, Fib=N/A, Prot=N/A

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SHRIMP SAUTE (Lunch Portion – does not include sides)
ITEM	POINTS	PointsPlus
Lemon Butter Sauce	6	XX
Lemon Butter Sauce	Cal=230, Fat=22, Carbs=5, Fib=N/A, Prot=N/A
Shrimp Saute	1	XX
Shrimp Saute	Cal=70, Fat=1, Carbs=0, Fib=N/A, Prot=N/A
Salmon	6	XX
Salmon	Cal=240, Fat=9, Carbs=6, Fib=N/A, Prot=N/A
Mahi	3	XX
Mahi	Cal=135, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
Tilapia	4	XX
Tilapia	Cal=180, Fat=5, Carbs=2, Fib=N/A, Prot=N/A
Halibut	3	XX
Halibut	Cal=158, Fat=3, Carbs=3, Fib=N/A, Prot=N/A

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SHRIMP SAUTE (Dinner Portion – does not include sides)
ITEM	POINTS	PointsPlus
Lemon Butter Sauce	6	XX
Lemon Butter Sauce	Cal=230, Fat=22, Carbs=5, Fib=N/A, Prot=N/A
Shrimp Saute	1	XX
Shrimp Saute	Cal=70, Fat=1, Carbs=0, Fib=N/A, Prot=N/A
Salmon	7	XX
Salmon	Cal=320, Fat=12, Carbs=8, Fib=N/A, Prot=N/A
Mahi	4	XX
Mahi	Cal=180, Fat=2, Carbs=1, Fib=N/A, Prot=N/A
Tilapia	5	XX
Tilapia	Cal=240, Fat=6, Carbs=3, Fib=N/A, Prot=N/A
Halibut	5	XX
Halibut	Cal=210, Fat=5, Carbs=4, Fib=N/A, Prot=N/A

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DESSERT MENU
ITEM	POINTS	PointsPlus
Chocolate Island	35	XX
Chocolate Island	Cal=1380, Fat=83, Carbs=142, Fib=N/A, Prot=N/A
Warm Choc Pineapple Upside Down Cake	28	XX
Warm Choc Pineapple Upside Down Cake	Cal=1140, Fat=58, Carbs=144, Fib=N/A, Prot=N/A
Dulce de Leche Cheesecake	23	XX
Dulce de Leche Cheesecake	Cal=940, Fat=56, Carbs=94, Fib=N/A, Prot=N/A
Bananas Supreme	23	XX
Bananas Supreme	Cal=940, Fat=45, Carbs=122, Fib=N/A, Prot=N/A
Rebecca’s Key Lime Pie	23	XX
Rebecca’s Key Lime Pie	Cal=990, Fat=34, Carbs=154, Fib=N/A, Prot=N/A

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BEVERAGE MENU – NON-ALCOHOLIC
ITEM	POINTS	PointsPlus
Hot Chocolate	2	XX
Hot Chocolate	Cal=115, Fat=1, Carbs=24, Fib=N/A, Prot=N/A
Lemon Breeze	8	XX
Lemon Breeze	Cal=410, Fat=0, Carbs=103, Fib=N/A, Prot=N/A
Orange Juice	1	XX
Orange Juice	Cal=60, Fat=0, Carbs=15, Fib=N/A, Prot=N/A
Cranberry Juice	3	XX
Cranberry Juice	Cal=130, Fat=0, Carbs=33, Fib=N/A, Prot=N/A
Pineapple Juice	3	XX
Pineapple Juice	Cal=135, Fat=0, Carbs=30, Fib=N/A, Prot=N/A
Apple Juice	2	XX
Apple Juice	Cal=120, Fat=0, Carbs=29, Fib=N/A, Prot=N/A
Grapefruit Juice	1	XX
Grapefruit Juice	Cal=70, Fat=0, Carbs=15, Fib=N/A, Prot=N/A
Captain Berry Island	2	XX
Captain Berry Island	Cal=110, Fat=0, Carbs=24, Fib=N/A, Prot=N/A
Mango Mango Man	7	XX
Mango Mango Man	Cal=300, Fat=8, Carbs=56, Fib=N/A, Prot=N/A
Raspberry Surfer	4	XX
Raspberry Surfer	Cal=210, Fat=0, Carbs=52, Fib=N/A, Prot=N/A
Virgin BahamaRita	3	XX
Virgin BahamaRita	Cal=160, Fat=0, Carbs=39, Fib=N/A, Prot=N/A
Virgin Ultimate Pina Colada	8	XX
Virgin Ultimate Pina Colada	Cal=340, Fat=9, Carbs=65, Fib=N/A, Prot=N/A
Island Refresher	8	XX
Island Refresher	Cal=370, Fat=7, Carbs=73, Fib=N/A, Prot=N/A
Berries in Paradise	2	XX
Berries in Paradise	Cal=110, Fat=0, Carbs=24, Fib=N/A, Prot=N/A
Mango Beach	7	XX
Mango Beach	Cal=300, Fat=8, Carbs=56, Fib=N/A, Prot=N/A
Strawberry Beach	8	XX
Strawberry Beach	Cal=370, Fat=7, Carbs=74, Fib=N/A, Prot=N/A
Kiwi Slushie	2	XX
Kiwi Slushie	Cal=120, Fat=0, Carbs=29, Fib=N/A, Prot=N/A
Mango Slushie	4	XX
Mango Slushie	Cal=180, Fat=0, Carbs=45, Fib=N/A, Prot=N/A
Strawberry Slushie	5	XX
Strawberry Slushie	Cal=240, Fat=0, Carbs=58, Fib=N/A, Prot=N/A
Vanilla Shake	14	XX
Vanilla Shake	Cal=560, Fat=30, Carbs=62, Fib=N/A, Prot=N/A
Chocolate Shake	17	XX
Chocolate Shake	Cal=700, Fat=32, Carbs=92, Fib=N/A, Prot=N/A
Strawberry Shake	13	XX
Strawberry Shake	Cal=530, Fat=32, Carbs=50, Fib=N/A, Prot=N/A
Banana Shake	14	XX
Banana Shake	Cal=590, Fat=30, Carbs=69, Fib=N/A, Prot=N/A
Strawberry Banana Shake	14	XX
Strawberry Banana Shake	Cal=600, Fat=28, Carbs=77, Fib=N/A, Prot=N/A
Chocolate Banana Shake	18	XX
Chocolate Banana Shake	Cal=760, Fat=31, Carbs=108, Fib=N/A, Prot=N/A
Mango Shake	11	XX
Mango Shake	Cal=450, Fat=25, Carbs=47, Fib=N/A, Prot=N/A
Raspberry Shake	14	XX
Raspberry Shake	Cal=560, Fat=29, Carbs=64, Fib=N/A, Prot=N/A

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BEER – NON-ALCOHOLIC
ITEM	POINTS	PointsPlus
O’Doul’s	1	XX
O’Doul’s	Cal=70, Fat=0, Carbs=13, Fib=N/A, Prot=N/A

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OTHER BEVERAGES
ITEM	POINTS	PointsPlus
Wine (5 oz)	2	XX
Wine (5 oz)	Cal=122, Fat=0, Carbs=4, Fib=N/A, Prot=N/A
Regular Beer (12 oz)	3	XX
Regular Beer (12 oz)	Cal=153, Fat=0, Carbs=13, Fib=N/A, Prot=N/A
Light Beer (12 oz)	2	XX
Light Beer (12 oz)	Cal=103, Fat=0, Carbs=6, Fib=N/A, Prot=N/A
Distilled Spirits (1.5 oz) (80 proof Gin, Rum, Vodka or Whiskey)	2	XX
	Cal=96, Fat=0, Carbs=0, Fib=N/A, Prot=N/A

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KIDS MEALS
ITEM	POINTS	PointsPlus
Crispy Chicken	10	XX
Crispy Chicken	Cal=420, Fat=24, Carbs=23, Fib=N/A, Prot=N/A
——Fresh Fruit Salad	1	XX
——Fresh Fruit Salad	Cal=40, Fat=0, Carbs=10, Fib=N/A, Prot=N/A
——French Fries	6	XX
——French Fries	Cal=265, Fat=13, Carbs=34, Fib=N/A, Prot=N/A
Small Cheese Pizza	17	XX
Small Cheese Pizza	Cal=750, Fat=23, Carbs=101, Fib=N/A, Prot=N/A
——Fresh Fruit Salad	1	XX
——Fresh Fruit Salad	Cal=40, Fat=0, Carbs=10, Fib=N/A, Prot=N/A
Bowtie Mac n’ Cheese	20	XX
Bowtie Mac n’ Cheese	Cal=790, Fat=46, Carbs=74, Fib=N/A, Prot=N/A
——Fresh Fruit Salad	1	XX
——Fresh Fruit Salad	Cal=40, Fat=0, Carbs=10, Fib=N/A, Prot=N/A

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KIDS SIDES
ITEM	POINTS	PointsPlus
Plantains	6	XX
Plantains	Cal=270, Fat=6, Carbs=53, Fib=N/A, Prot=N/A
Tropical Rice	5	XX
Tropical Rice	Cal=220, Fat=5, Carbs=42, Fib=N/A, Prot=N/A
Broccoli	3	XX
Broccoli	Cal=120, Fat=9, Carbs=6, Fib=N/A, Prot=N/A
Seasonal Vegetables (Green Beans)	0	XX
Seasonal Vegetables (Green Beans)	Cal=20, Fat=0.5, Carbs=3, Fib=N/A, Prot=N/A
Garlic Mashed Potatoes	5	XX
Garlic Mashed Potatoes	Cal=210, Fat=9, Carbs=30, Fib=N/A, Prot=N/A
Cinnamon Mashed Sweet Potatoes	6	XX
Cinnamon Mashed Sweet Potatoes	Cal=260, Fat=9, Carbs=44, Fib=N/A, Prot=N/A
French Fries	13	XX
French Fries	Cal=530, Fat=26, Carbs=67, Fib=N/A, Prot=N/A
Fresh Fruit Salad	3	XX
Fresh Fruit Salad	Cal=130, Fat=0, Carbs=32, Fib=N/A, Prot=N/A
Vine-Ripened Tomato Salad	1	XX
Vine-Ripened Tomato Salad	Cal=60, Fat=1, Carbs=12, Fib=N/A, Prot=N/A
Crispy Yuca w/peppers	18	XX
Crispy Yuca w/peppers	Cal=730, Fat=46, Carbs=77, Fib=N/A, Prot=N/A

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OneMorePound.com

Helping fight weight problems one pound at a time

Bahama Breeze Menu – Weight Watchers Points Values

SAMPLERS (Lunch Menu – serves 2-4)

SOUPS & SIDE SALADS (Lunch Menu)

ENTREE SALADS (Lunch Menu – without dressing)

SALAD DRESSINGS (Lunch Menu – 1 oz)

SANDWICHES (Lunch Menu – does not include sides)

SIDES (Lunch Menu)

SPECIALTIES (Lunch Menu – does not include sides)

COMBINATIONS (Lunch Menu – soup & salad choice listed separately)

SAMPLERS (Dinner Menu – serves 2-4)

SOUPS & SIDE SALADS (Dinner Menu)

SEAFOOD (Dinner Menu – does not include sides)

CHICKEN (Dinner Menu – does not include sides)

BEEF & PORK (Dinner Menu – does not include sides)

SANDWICHES (Dinner Menu – does not include sides)

ENTREE SALADS (Dinner Menu – does not include sides)

SALAD DRESSINGS (Dinner Menu – 1 oz)

SIDES (Dinner Menu)

Fresh Fish Selections

JERK PAINTED (Lunch Portion – sides not included)

JERK PAINTED (Dinner Portion – sides not included)

SIMPLY GRILLED (Lunch Portion – does not include sides)

SIMPLY GRILLED (Dinner Portion – does not include sides)

PAN SEARED (Lunch Portion – does not include sides)

PAN SEARED (Dinner Portion – does not include sides)

ALMOND CRUSTED (Lunch Portion – does not include sides)

ALMOND CRUSTED (Dinner Portion – does not include sides)

SHRIMP SAUTE (Lunch Portion – does not include sides)

SHRIMP SAUTE (Dinner Portion – does not include sides)

DESSERT MENU

BEVERAGE MENU – NON-ALCOHOLIC

BEER – NON-ALCOHOLIC

OTHER BEVERAGES

KIDS MEALS

KIDS SIDES