Dynasty Taste Inc. Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following Dynasty Taste Inc. items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 05/2011 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Dynasty Taste Inc. has been successfully serving the people of Staten Island, New York, since its opening in 2002. The take-out restaurant is conveniently located in the plaza on Richmond Hill Road for hungry customers who are on the go. The interior decor is simple, bright, and well ventilated; however, the main focus here is on the service and food. Dynasty Taste Inc. is the perfect place for people looking for a delicious meal without having to wait. Americanized Chinese Cuisine with Hunan and Sichuan influences is the general fare at Dynasty Taste Inc. Standard dishes stand out from those at other local eateries because of the food quality and homemade sauces, and additional healthy options are available as well. The sauces can always be served on the side, and there is a variety of vegetable entrées on the menu. All dishes are prepared without MSG or sugar and with little oil.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| BEEF WITH STRING BEANS – no black bean sauce (SERVES 2 – analysis for 1 serving) | 8 | 9 |
| Cal=370, Fat=13, Carbs=29, Fib=10, Prot=38 | ||
| CHICKEN CHOW MEIN – request less white sauce (SERVES 2 – analysis for 1 serving) | 8 | 10 |
| Cal=410, Fat=13, Carbs=31, Fib=6, Prot=39 | ||
| KUNG PAO CHICKEN – no black bean sauce (SERVES 2 – analysis for 1 serving) | 10 | 11 |
| Cal=450, Fat=23, Carbs=24, Fib=8, Prot=39 | ||
| MOO SHU PORK (SERVES 4 – analysis for 1 serving) | 8 | 9 |
| Cal=380, Fat=13, Carbs=36, Fib=3, Prot=25 | ||
| CHICKEN WITH BROCCOLI (SERVES 4 – analysis for 1 serving) | 5 | 6 |
| Cal=250, Fat=11, Carbs=17, Fib=5, Prot=24 | ||
| GENERAL TSO’S CHICKEN – boiled in water (SERVES 4 – analysis for 1 serving) | 11 | 13 |
| Cal=500, Fat=11, Carbs=72, Fib=2, Prot=31 | ||
| HOUSE SPECIAL MAI FUN (SERVES 4 – analysis for 1 serving) | 10 | 12 |
| Cal=460, Fat=13, Carbs=65, Fib=2, Prot=18 | ||
| SHRIMP WITH MIXED VEGETABLES (SERVES 2 – analysis for 1 serving) | 4 | 5 |
| Cal=210, Fat=6, Carbs=20, Fib=8, Prot=23 | ||
| WHITE RICE (1/2 CUP) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
| BROWN RICE (1/2 CUP) | 2 | 3 |
| Cal=110, Fat=1, Carbs=22, Fib=2, Prot=3 | ||
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