El Torito Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following El Torito items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 06/2011 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Established in 1954, everything on the El Torito menu is prepared fresh daily with ingredients indigenous to Mexico. In addition to El Torito’s signature favorites, like fresh tableside guacamole (customized to guest preferences), handmade tamales made fresh with stone-ground corn masa, and Sizzling Enchiladas, our chefs have prepared a variety of healthy and delicious items prepared to meet your nutritional needs. Join us at El Torito, where we offer fresh, authentic Mexican dishes served with warm and gracious hospitality.
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ITEM | POINTS | POINTS PLUS |
---|---|---|
à LA CARTE: Enchilada – Chicken | 5 | 6 |
Cal=230, Fat=13, Carbs=18, Fib=1, Prot=12 | ||
à LA CARTE: Soft Taco – Chicken | 5 | 5 |
Cal=220, Fat=7, Carbs=17, Fib=2, Prot=21 | ||
Mexican Caesar Salad (does not include dressing) | 4 | 4 |
Cal=160, Fat=11, Carbs=10, Fib=3, Prot=8 | ||
à LA CARTE: Enchilada – Chicken Ranchera | 5 | 6 |
Cal=230, Fat=11, Carbs=21, Fib=2, Prot=12 | ||
à LA CARTE: Enchilada – Beef | 7 | 8 |
Cal=290, Fat=18, Carbs=21, Fib=2, Prot=13 | ||
à LA CARTE: Soft Taco – Steak | 5 | 6 |
Cal=230, Fat=10, Carbs=17, Fib=1, Prot=19 | ||
à LA CARTE: Tamale – Chicken | 7 | 8 |
Cal=300, Fat=12, Carbs=33, Fib=1, Prot=14 | ||
à LA CARTE: Frijoles de la Olla | 2 | 3 |
Cal=120, Fat=0.5, Carbs=23, Fib=8, Prot=8 | ||
Grilled Chicken Caesar Salad (does not include dressing) | 7 | 6 |
Cal=380, Fat=4.5, Carbs=18, Fib=5, Prot=39 | ||
Chicken Fajitas – Sizzling Platter Only | 12 | 13 |
Cal=530, Fat=24, Carbs=17, Fib=3, Prot=60 |
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