Empire Szechuan Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following Empire Szechuan items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 06/2011 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Situated in a residential area of Orlando, easily accessible to passers-by, Empire Szechuan is known for its mainly Chinese-American take-out. Opening his doors in 2001, owner Jimmy Poon, prides himself on healthy dining above all else. Patrons may find this mom-and-pop eatery abuzz with telephone rings and the staff busy preparing and packing orders. It is a hubbub of voices, accompanied by the yelling of orders from the kitchen during dinner time. On the lunch buffet bar, there are a host of choices: flavorful entrées with chicken, beef and shrimp, hearty soup, and mouthwatering appetizers. At Empire Szechuan, customers dig into trademark dishes that do not disappoint.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Beef with Broccoli (Serves 2 – analysis for 1 serving) | 5 | 6 |
| Cal=240, Fat=9, Carbs=12, Fib=4, Prot=28 | ||
| Chicken with Cashew Nut (Serves 2 – analysis for 1 serving) | 9 | 10 |
| Cal=380, Fat=18, Carbs=25, Fib=3, Prot=31 | ||
| Singapore Mei Fun (Serves 2 – analysis for 1 serving) | 6 | 7 |
| Cal=290, Fat=8, Carbs=32, Fib=2, Prot=21 | ||
| White Rice (1/2 cup) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
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