Empress Dim Sum Seafood Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following Empress Dim Sum Seafood items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 06/2011 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Established in 1993, Empress Dim Sum Seafood Restaurant has been pleasing the local residents of Denver, Colorado ever since. The restaurant offers all-you-can-eat seafood and can serve more than 300 customers in its 6,000 square feet. The variety of food offered at the Empress Dim Sum Seafood Restaurant is astounding. The menu boasts selections large and small from Cantonese and other Chinese cuisines. The dishes stand out from those at other nearby eateries because of their unique flavors and overall taste.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| Beef with Chinese Broccoli (Serves 2 – analysis for 1 serving) (includes 1 oz oyster sauce) | 8 | 11 |
| Cal=430, Fat=8, Carbs=59, Fib=5, Prot=30 | ||
| Buddha’s Delight – request no MSG (Serves 2 – analysis for 1 serving) | 5 | 7 |
| Cal=250, Fat=12, Carbs=32, Fib=5, Prot=9 | ||
| Moo Goo Gai Pan (Serves 2 – analysis for 1 serving) | 8 | 9 |
| Cal=360, Fat=18, Carbs=24, Fib=4, Prot=26 | ||
| Steamed Striped Bass (Serves 4 – analysis for 1 serving) (includes 1 oz of oyster sauce and 2 oz of soy sauce) | 7 | 8 |
| Cal=320, Fat=8, Carbs=12, Fib=1, Prot=47 | ||
| White Rice (1/2 cup) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
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