Fortune Garden Menu – Weight Watchers Points and PointsPlus Values
Weight Watchers POINTS and PointsPlus values for the following Fortune Garden items were calculated using the nutrition information from HealthyDiningFinder.com. This list was accurate as of 07/2011 and contains all of the items that nutrition information is provided for.Tweet
From HealthyDiningFinder.com: Fortune Garden, a dine-in and take-out restaurant in Youngstown, Ohio, has been winning over the locals since its opening in 2005. The 3,000 square foot restaurant has earned its success through delicious food, traditional décor, and attentive service. Fortune Garden was given the Top 100 Regional & Specialty Chinese Cuisine award by Chinese Restaurant News in January 2010. It’s really great encouragement and reassurance to Chen that all the effort has been worth it. According to Ms. Chen, “The highlight of our restaurant is our healthy style of cooking.” The experienced chefs are well-versed in preparing healthy dishes by boiling or steaming that are flavorful and attractive. Ms. Chen and her staff believe that the long-lasting benefits of healthy eating should be available to everyone, and prepared flavorfully at that. Fortune Garden offers a wide range of choices for vegetarians. The original tofu-made items, including veggie chicken and beef, are offered nowhere else nearby. “We make special trips to New York to order these mock meats. Monotonic vegetarian dishes are no longer only vegetables at our restaurant,” Chen adds.
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| ITEM | POINTS | PointsPlus |
|---|---|---|
| MONGOLIAN CHICKEN (SERVES 2 – analysis for 1 serving) | 4 | 5 |
| Cal=200, Fat=5, Carbs=13, Fib=2, Prot=25 | ||
| BEAN CURD HOME STYLE (SERVES 2 – analysis for 1 serving) | 5 | 7 |
| Cal=260, Fat=11, Carbs=25, Fib=7, Prot=20 | ||
| SHRIMP WITH BROCCOLI (SERVES 2 – analysis for 1 serving) | 3 | 5 |
| Cal=190, Fat=4, Carbs=17, Fib=7, Prot=25 | ||
| HUNAN BEEF (SERVES 2 – analysis for 1 serving) | 5 | 6 |
| Cal=250, Fat=10, Carbs=12, Fib=3, Prot=27 | ||
| WHITE RICE (1/2 CUP) | 2 | 3 |
| Cal=120, Fat=0, Carbs=27, Fib=0, Prot=2 | ||
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